Go for a walk Use positive self talk Do some yoga Tense and relax your muscles Count to 10 or 100 Draw Listen to music Help someone else Color Take deep breaths Exercise Drink some water Talk to a friend Get or give a hug Take a nap Smile and practice gratitude Think of a peaceful place Sing and dance Watch a movie Write in a journal Play with a pet Do a puzzle Do a hobby you enjoy Get some fresh air Go for a walk Use positive self talk Do some yoga Tense and relax your muscles Count to 10 or 100 Draw Listen to music Help someone else Color Take deep breaths Exercise Drink some water Talk to a friend Get or give a hug Take a nap Smile and practice gratitude Think of a peaceful place Sing and dance Watch a movie Write in a journal Play with a pet Do a puzzle Do a hobby you enjoy Get some fresh air
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk
Use positive self talk
Do some yoga
Tense and relax your muscles
Count to 10 or 100
Draw
Listen to music
Help someone else
Color
Take deep breaths
Exercise
Drink some water
Talk to a friend
Get or give a hug
Take a nap
Smile and practice gratitude
Think of a peaceful place
Sing and dance
Watch a movie
Write in a journal
Play with a pet
Do a puzzle
Do a hobby you enjoy
Get some fresh air