(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take 2 minutes to engage with someone you haven't connected with in a while.
Organize your desk/work space.
Unplug 1 hour before bed.
Smile..Just because.
Take 10 deep breaths.
Share your favorite recipe.
Give a compliment to a coworker.
Do Something kind for yourself.
Eat a healthy snack.
Do something creative.
Read a book.
Meet your daily water goals.
Dance to your favorite song and share it with the group.
Take a pic of something that makes your happy.
Take a selfie. You look great.
Stretch for 5 minutes.
Embrace your inner kid.
Paint, color or draw.
Write down 5 things that you are grateful for.
Take 5 minutes to get fresh air when you are feeling stressed.
