(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
List 5 things you love about yourself.
Paint, color or draw.
Take a selfie. You look great.
Take 10 deep breaths.
Stretch for 5 minutes.
Unplug 1 hour before bed.
Expression of gratitude for a coworker.
Organize your desk/work space.
Do something creative.
Take 5 minutes to get fresh air when you are feeling stressed.
Write down 5 things that you are grateful for.
Eat a healthy snack.
Smile..Just because.
Read a book.
Dance to your favorite song and share it with the group.
Give a compliment to a coworker.
Do Something kind for yourself.
Embrace your inner kid.
Share your favorite recipe.
Take 2 minutes to engage with someone you haven't connected with in a while.
