(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do Something kind for yourself.
Tell a joke in the team chat.
List 5 things you love about yourself.
Eat a healthy snack.
Take 2 minutes to engage with someone you haven't connected with in a while.
Unplug 1 hour before bed.
Take 10 deep breaths.
Stretch for 5 minutes.
Expression of gratitude for a coworker.
Embrace your inner kid.
Give a compliment to a coworker.
Meet your daily water goals.
Dance to your favorite song and share it with the group.
Share your favorite recipe.
Organize your desk/work space.
Paint, color or draw.
Receive a compliment.
Take 5 minutes to get fresh air when you are feeling stressed.
