(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Take 5 minutes to get fresh air when you are feeling stressed.
Dance to your favorite song and share it with the group.
Write down 5 things that you are grateful for.
Meet your daily water goals.
Unplug 1 hour before bed.
Do Something kind for yourself.
Receive a compliment.
Take a pic of something that makes your happy.
Stretch for 5 minutes.
Give a compliment to a coworker.
Embrace your inner kid.
Organize your desk/work space.
Take a selfie. You look great.
Read a book.
Take 10 deep breaths.
Do something creative.
Eat a healthy snack.
List 5 things you love about yourself.
Smile..Just because.
Paint, color or draw.
Take 2 minutes to engage with someone you haven't connected with in a while.
