(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take 10 deep breaths.
Give a compliment to a coworker.
Organize your desk/work space.
Expression of gratitude for a coworker.
Stretch for 5 minutes.
Share your favorite recipe.
Embrace your inner kid.
Tell a joke in the team chat.
Receive a compliment.
Do Something kind for yourself.
Take 2 minutes to engage with someone you haven't connected with in a while.
Paint, color or draw.
Do something creative.
Take a selfie. You look great.
Eat a healthy snack.
Dance to your favorite song and share it with the group.
Smile..Just because.
Unplug 1 hour before bed.
Meet your daily water goals.
List 5 things you love about yourself.
Read a book.
Take 5 minutes to get fresh air when you are feeling stressed.
