getsomethingdoneearlyCreate avision boardfor the nextyearRead ashortbookWrite agratitudeletterTell a friendwhy you'regrateful forthemDrinkwater forthe dayHelp cooka meal athomeMade ascheduleExerciseUnplugfor aDayBe KindtosomeoneListenedto musicwhen I feltstressed.Do somedeepbreathingSpendqualitytime witha friendSpendtimeoutdoorsTryMeditationCreate asummerto-do listPracticea newhobbyGet 8hoursof sleepWatchthesunsetTakea walkEat aHealthymealDecluttera space inyour roomWrite Yourthoughtsin ajournalgetsomethingdoneearlyCreate avision boardfor the nextyearRead ashortbookWrite agratitudeletterTell a friendwhy you'regrateful forthemDrinkwater forthe dayHelp cooka meal athomeMade ascheduleExerciseUnplugfor aDayBe KindtosomeoneListenedto musicwhen I feltstressed.Do somedeepbreathingSpendqualitytime witha friendSpendtimeoutdoorsTryMeditationCreate asummerto-do listPracticea newhobbyGet 8hoursof sleepWatchthesunsetTakea walkEat aHealthymealDecluttera space inyour roomWrite Yourthoughtsin ajournal

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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