SCHEDULEAN EYEEXAMEATVEGETABLESEACH DAYFOR 2WEEKSCHOOSEFRUITFOR ADESSERTEATHEALTHYFOODS FOR7 DAYS IN AROWEXERCISEAT LEAST 3TIMES AWEEK FOR2 WEEKSTRY ANEWEXERCISELOG YOURWATERINTAKEEVERY DAYFOR 1 WEEKDRINK 8CUPS OFWATER EACHDAY FOR 2WEEKSHAVE AMEATLESSMEALSCHEDULEA MEN'S ORWOMEN'SWELLNESSEXAMMAKESOMEONELAUGHTODAYSTRETCHBEFOREBED FOR2 WEEKSHEALTHYFOODMEALPREPNO SODAFOR 2WEEKSTRY ANEWHEALTHYRECIPECOMPLETEA TASK YOUHAVE BEENPUTTINGOFF10 PUSHUPS ADAY FOR1 WEEKLOG YOURFOOD FOR1 WEEKENCOURAGEA FAMILYMEMBER TOSCHEDULE APREVENTIVECARE VISITGET AFULL 8HOURSOF SLEEPTURN OFFTV ANDREAD ABOOKBRING YOURLUNCH TOWORKINSTEAD OFEATING OUTSCHEDULE ADENTISTAPPOINTMENTMORNINGMEDITATIONFOR 1WEEKSCHEDULEAN EYEEXAMEATVEGETABLESEACH DAYFOR 2WEEKSCHOOSEFRUITFOR ADESSERTEATHEALTHYFOODS FOR7 DAYS IN AROWEXERCISEAT LEAST 3TIMES AWEEK FOR2 WEEKSTRY ANEWEXERCISELOG YOURWATERINTAKEEVERY DAYFOR 1 WEEKDRINK 8CUPS OFWATER EACHDAY FOR 2WEEKSHAVE AMEATLESSMEALSCHEDULEA MEN'S ORWOMEN'SWELLNESSEXAMMAKESOMEONELAUGHTODAYSTRETCHBEFOREBED FOR2 WEEKSHEALTHYFOODMEALPREPNO SODAFOR 2WEEKSTRY ANEWHEALTHYRECIPECOMPLETEA TASK YOUHAVE BEENPUTTINGOFF10 PUSHUPS ADAY FOR1 WEEKLOG YOURFOOD FOR1 WEEKENCOURAGEA FAMILYMEMBER TOSCHEDULE APREVENTIVECARE VISITGET AFULL 8HOURSOF SLEEPTURN OFFTV ANDREAD ABOOKBRING YOURLUNCH TOWORKINSTEAD OFEATING OUTSCHEDULE ADENTISTAPPOINTMENTMORNINGMEDITATIONFOR 1WEEK

BWELL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SCHEDULE AN EYE EXAM
  2. EAT VEGETABLES EACH DAY FOR 2 WEEKS
  3. CHOOSE FRUIT FOR A DESSERT
  4. EAT HEALTHY FOODS FOR 7 DAYS IN A ROW
  5. EXERCISE AT LEAST 3 TIMES A WEEK FOR 2 WEEKS
  6. TRY A NEW EXERCISE
  7. LOG YOUR WATER INTAKE EVERY DAY FOR 1 WEEK
  8. DRINK 8 CUPS OF WATER EACH DAY FOR 2 WEEKS
  9. HAVE A MEATLESS MEAL
  10. SCHEDULE A MEN'S OR WOMEN'S WELLNESS EXAM
  11. MAKE SOMEONE LAUGH TODAY
  12. STRETCH BEFORE BED FOR 2 WEEKS
  13. HEALTHY FOOD MEAL PREP
  14. NO SODA FOR 2 WEEKS
  15. TRY A NEW HEALTHY RECIPE
  16. COMPLETE A TASK YOU HAVE BEEN PUTTING OFF
  17. 10 PUSH UPS A DAY FOR 1 WEEK
  18. LOG YOUR FOOD FOR 1 WEEK
  19. ENCOURAGE A FAMILY MEMBER TO SCHEDULE A PREVENTIVE CARE VISIT
  20. GET A FULL 8 HOURS OF SLEEP
  21. TURN OFF TV AND READ A BOOK
  22. BRING YOUR LUNCH TO WORK INSTEAD OF EATING OUT
  23. SCHEDULE A DENTIST APPOINTMENT
  24. MORNING MEDITATION FOR 1 WEEK