SCHEDULEAN EYEEXAMSCHEDULEA MEN'S ORWOMEN'SWELLNESSEXAMHAVE AMEATLESSMEALCOMPLETEA TASK YOUHAVE BEENPUTTINGOFFDRINK 8CUPS OFWATER EACHDAY FOR 2WEEKSLOG YOURFOOD FOR1 WEEKEATVEGETABLESEACH DAYFOR 2WEEKSMORNINGMEDITATIONFOR 1WEEKCHOOSEFRUITFOR ADESSERTEATHEALTHYFOODS FOR7 DAYS IN AROWMAKESOMEONELAUGHTODAYHEALTHYFOODMEALPREPBRING YOURLUNCH TOWORKINSTEAD OFEATING OUTTRY ANEWEXERCISESCHEDULE ADENTISTAPPOINTMENTENCOURAGEA FAMILYMEMBER TOSCHEDULE APREVENTIVECARE VISITTRY ANEWHEALTHYRECIPEGET AFULL 8HOURSOF SLEEPNO SODAFOR 2WEEKSEXERCISEAT LEAST 3TIMES AWEEK FOR2 WEEKSLOG YOURWATERINTAKEEVERY DAYFOR 1 WEEKTURN OFFTV ANDREAD ABOOK10 PUSHUPS ADAY FOR1 WEEKSTRETCHBEFOREBED FOR2 WEEKSSCHEDULEAN EYEEXAMSCHEDULEA MEN'S ORWOMEN'SWELLNESSEXAMHAVE AMEATLESSMEALCOMPLETEA TASK YOUHAVE BEENPUTTINGOFFDRINK 8CUPS OFWATER EACHDAY FOR 2WEEKSLOG YOURFOOD FOR1 WEEKEATVEGETABLESEACH DAYFOR 2WEEKSMORNINGMEDITATIONFOR 1WEEKCHOOSEFRUITFOR ADESSERTEATHEALTHYFOODS FOR7 DAYS IN AROWMAKESOMEONELAUGHTODAYHEALTHYFOODMEALPREPBRING YOURLUNCH TOWORKINSTEAD OFEATING OUTTRY ANEWEXERCISESCHEDULE ADENTISTAPPOINTMENTENCOURAGEA FAMILYMEMBER TOSCHEDULE APREVENTIVECARE VISITTRY ANEWHEALTHYRECIPEGET AFULL 8HOURSOF SLEEPNO SODAFOR 2WEEKSEXERCISEAT LEAST 3TIMES AWEEK FOR2 WEEKSLOG YOURWATERINTAKEEVERY DAYFOR 1 WEEKTURN OFFTV ANDREAD ABOOK10 PUSHUPS ADAY FOR1 WEEKSTRETCHBEFOREBED FOR2 WEEKS

BWELL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. SCHEDULE AN EYE EXAM
  2. SCHEDULE A MEN'S OR WOMEN'S WELLNESS EXAM
  3. HAVE A MEATLESS MEAL
  4. COMPLETE A TASK YOU HAVE BEEN PUTTING OFF
  5. DRINK 8 CUPS OF WATER EACH DAY FOR 2 WEEKS
  6. LOG YOUR FOOD FOR 1 WEEK
  7. EAT VEGETABLES EACH DAY FOR 2 WEEKS
  8. MORNING MEDITATION FOR 1 WEEK
  9. CHOOSE FRUIT FOR A DESSERT
  10. EAT HEALTHY FOODS FOR 7 DAYS IN A ROW
  11. MAKE SOMEONE LAUGH TODAY
  12. HEALTHY FOOD MEAL PREP
  13. BRING YOUR LUNCH TO WORK INSTEAD OF EATING OUT
  14. TRY A NEW EXERCISE
  15. SCHEDULE A DENTIST APPOINTMENT
  16. ENCOURAGE A FAMILY MEMBER TO SCHEDULE A PREVENTIVE CARE VISIT
  17. TRY A NEW HEALTHY RECIPE
  18. GET A FULL 8 HOURS OF SLEEP
  19. NO SODA FOR 2 WEEKS
  20. EXERCISE AT LEAST 3 TIMES A WEEK FOR 2 WEEKS
  21. LOG YOUR WATER INTAKE EVERY DAY FOR 1 WEEK
  22. TURN OFF TV AND READ A BOOK
  23. 10 PUSH UPS A DAY FOR 1 WEEK
  24. STRETCH BEFORE BED FOR 2 WEEKS