HEALTHYFOODMEALPREPEATHEALTHYFOODS FOR7 DAYS IN AROWSTRETCHBEFOREBED FOR2 WEEKSCOMPLETEA TASK YOUHAVE BEENPUTTINGOFFHAVE AMEATLESSMEALCHOOSEFRUITFOR ADESSERTLOG YOURFOOD FOR1 WEEKSCHEDULE ADENTISTAPPOINTMENTEXERCISEAT LEAST 3TIMES AWEEK FOR2 WEEKS10 PUSHUPS ADAY FOR1 WEEKSCHEDULEAN EYEEXAMTRY ANEWEXERCISEBRING YOURLUNCH TOWORKINSTEAD OFEATING OUTNO SODAFOR 2WEEKSTRY ANEWHEALTHYRECIPEMORNINGMEDITATIONFOR 1WEEKSCHEDULEA MEN'S ORWOMEN'SWELLNESSEXAMMAKESOMEONELAUGHTODAYENCOURAGEA FAMILYMEMBER TOSCHEDULE APREVENTIVECARE VISITLOG YOURWATERINTAKEEVERY DAYFOR 1 WEEKGET AFULL 8HOURSOF SLEEPEATVEGETABLESEACH DAYFOR 2WEEKSDRINK 8CUPS OFWATER EACHDAY FOR 2WEEKSTURN OFFTV ANDREAD ABOOKHEALTHYFOODMEALPREPEATHEALTHYFOODS FOR7 DAYS IN AROWSTRETCHBEFOREBED FOR2 WEEKSCOMPLETEA TASK YOUHAVE BEENPUTTINGOFFHAVE AMEATLESSMEALCHOOSEFRUITFOR ADESSERTLOG YOURFOOD FOR1 WEEKSCHEDULE ADENTISTAPPOINTMENTEXERCISEAT LEAST 3TIMES AWEEK FOR2 WEEKS10 PUSHUPS ADAY FOR1 WEEKSCHEDULEAN EYEEXAMTRY ANEWEXERCISEBRING YOURLUNCH TOWORKINSTEAD OFEATING OUTNO SODAFOR 2WEEKSTRY ANEWHEALTHYRECIPEMORNINGMEDITATIONFOR 1WEEKSCHEDULEA MEN'S ORWOMEN'SWELLNESSEXAMMAKESOMEONELAUGHTODAYENCOURAGEA FAMILYMEMBER TOSCHEDULE APREVENTIVECARE VISITLOG YOURWATERINTAKEEVERY DAYFOR 1 WEEKGET AFULL 8HOURSOF SLEEPEATVEGETABLESEACH DAYFOR 2WEEKSDRINK 8CUPS OFWATER EACHDAY FOR 2WEEKSTURN OFFTV ANDREAD ABOOK

BWELL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HEALTHY FOOD MEAL PREP
  2. EAT HEALTHY FOODS FOR 7 DAYS IN A ROW
  3. STRETCH BEFORE BED FOR 2 WEEKS
  4. COMPLETE A TASK YOU HAVE BEEN PUTTING OFF
  5. HAVE A MEATLESS MEAL
  6. CHOOSE FRUIT FOR A DESSERT
  7. LOG YOUR FOOD FOR 1 WEEK
  8. SCHEDULE A DENTIST APPOINTMENT
  9. EXERCISE AT LEAST 3 TIMES A WEEK FOR 2 WEEKS
  10. 10 PUSH UPS A DAY FOR 1 WEEK
  11. SCHEDULE AN EYE EXAM
  12. TRY A NEW EXERCISE
  13. BRING YOUR LUNCH TO WORK INSTEAD OF EATING OUT
  14. NO SODA FOR 2 WEEKS
  15. TRY A NEW HEALTHY RECIPE
  16. MORNING MEDITATION FOR 1 WEEK
  17. SCHEDULE A MEN'S OR WOMEN'S WELLNESS EXAM
  18. MAKE SOMEONE LAUGH TODAY
  19. ENCOURAGE A FAMILY MEMBER TO SCHEDULE A PREVENTIVE CARE VISIT
  20. LOG YOUR WATER INTAKE EVERY DAY FOR 1 WEEK
  21. GET A FULL 8 HOURS OF SLEEP
  22. EAT VEGETABLES EACH DAY FOR 2 WEEKS
  23. DRINK 8 CUPS OF WATER EACH DAY FOR 2 WEEKS
  24. TURN OFF TV AND READ A BOOK