(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a brain break
Create a poster on Mental Health
Practice a "body scan" with your class
Work on some coloring pages with your class
Talk to your family about what mental health means to them
Go for a walk with your class outside
Draw a picture of something or someone that makes you happy
Work on a puzzle with your class
Help a staff member who is having a tough day
Post something positive on social media
Donate clothes
Listen to some relaxing music for 30 minutes
Write a kind note to a teacher outside of your team
Write something you are grateful for on Mr. Devin's board!
Write down 5 affirmations
Write down 3 things that went really well today!
Read a favorite book for 30 minutes
Write down 5 affirmations
Post something positive on social media
Play a board game/card game
Practice meditation with your class
Help someone who is having a tough day
Practice yoga for 20 minutes
Practice journaling your thoughts and feelings for a day
Practice a breathing technique with your class
Write a card of appreciation for a staff member
Go one day without social media
Talk to your class about what mental health means to you
