(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post something positive on social media
Help someone who is having a tough day
Talk to your family about what mental health means to them
Write down 5 affirmations
Write down 5 affirmations
Work on some coloring pages with your class
Read a favorite book for 30 minutes
Post something positive on social media
Play a board game/card game
Practice yoga for 20 minutes
Write something you are grateful for on Mr. Devin's board!
Go one day without social media
Write down 3 things that went really well today!
Donate clothes
Take a brain break
Draw a picture of something or someone that makes you happy
Help a staff member who is having a tough day
Write a card of appreciation for a staff member
Write a kind note to a teacher outside of your team
Practice journaling your thoughts and feelings for a day
Practice a breathing technique with your class
Talk to your class about what mental health means to you
