(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create a poster on Mental Health
Write a card of appreciation for a staff member
Go one day without social media
Help someone who is having a tough day
Talk to your family about what mental health means to them
Practice yoga for 20 minutes
Practice a breathing technique with your class
Post something positive on social media
Work on some coloring pages with your class
Write down 3 things that went really well today!
Write something you are grateful for on Mr. Devin's board!
Listen to some relaxing music for 30 minutes
Create a poster on Mental Health
Practice a "body scan" with your class
Practice journaling your thoughts and feelings for a day
Read a favorite book for 30 minutes
Help a staff member who is having a tough day
Take a brain break
Play a board game/card game
Donate clothes
Write a kind note to a teacher outside of your team
Post something positive on social media
Draw a picture of something or someone that makes you happy
Talk to your class about what mental health means to you
