(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a board game/card game
Post something positive on social media
Write down 5 affirmations
Post something positive on social media
Work on some coloring pages with your class
Help a staff member who is having a tough day
Write something you are grateful for on Mr. Devin's board!
Talk to your family about what mental health means to them
Go one day without social media
Write down 3 things that went really well today!
Practice yoga for 20 minutes
Create a poster on Mental Health
Practice journaling your thoughts and feelings for a day
Write a card of appreciation for a staff member
Take a brain break
Write down 5 affirmations
Practice meditation with your class
Draw a picture of something or someone that makes you happy
Talk to your class about what mental health means to you
Read a favorite book for 30 minutes
Listen to some relaxing music for 30 minutes
Practice a breathing technique with your class
Work on a puzzle with your class
Write a kind note to a teacher outside of your team
