(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Post something positive on social media
Write something you are grateful for on Mr. Devin's board!
Read a favorite book for 30 minutes
Donate clothes
Practice yoga for 20 minutes
Write down 5 affirmations
Write a kind note to a teacher outside of your team
Practice journaling your thoughts and feelings for a day
Talk to your family about what mental health means to them
Practice meditation with your class
Listen to some relaxing music for 30 minutes
Create a poster on Mental Health
Go for a walk with your class outside
Write down 3 things that went really well today!
Practice a "body scan" with your class
Post something positive on social media
Talk to your class about what mental health means to you
Help a staff member who is having a tough day
Write a card of appreciation for a staff member
Work on some coloring pages with your class
Practice a breathing technique with your class
Write down 5 affirmations
Work on a puzzle with your class
Draw a picture of something or someone that makes you happy
