(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 3 things that went really well today!
Work on some coloring pages with your class
Create a poster on Mental Health
Write a kind note to a teacher outside of your team
Practice a "body scan" with your class
Talk to your family about what mental health means to them
Practice a breathing technique with your class
Help someone who is having a tough day
Draw a picture of something or someone that makes you happy
Work on a puzzle with your class
Practice journaling your thoughts and feelings for a day
Go one day without social media
Write a card of appreciation for a staff member
Donate clothes
Listen to some relaxing music for 30 minutes
Talk to your class about what mental health means to you
Help a staff member who is having a tough day
Post something positive on social media
Read a favorite book for 30 minutes
Write down 5 affirmations
Write down 5 affirmations
Go for a walk with your class outside
Play a board game/card game
Practice yoga for 20 minutes
Take a brain break
Post something positive on social media
Create a poster on Mental Health
Write something you are grateful for on Mr. Devin's board!
