This bingo card has a free space and 29 words: Write a kind note to a teacher outside of your team, Go for a walk with your class outside, Write down 5 affirmations, Create a poster on Mental Health, Practice meditation with your class, Post something positive on social media, Work on a puzzle with your class, Practice journaling your thoughts and feelings for a day, Write something you are grateful for on Mr. Devin's board!, Work on some coloring pages with your class, Practice a breathing technique with your class, Read a favorite book for 30 minutes, Play a board game/card game, Practice yoga for 20 minutes, Write a card of appreciation for a staff member, Talk to your class about what mental health means to you, Donate clothes, Go one day without social media, Write down 3 things that went really well today!, Take a brain break, Help someone who is having a tough day, Practice a "body scan" with your class, Listen to some relaxing music for 30 minutes, Draw a picture of something or someone that makes you happy, Post something positive on social media, Create a poster on Mental Health, Write down 5 affirmations, Help a staff member who is having a tough day and Talk to your family about what mental health means to them.
⚠ This card has duplicate items: Write down 5 affirmations (2), Create a poster on Mental Health (2)
Mental Health Awareness Month Activities | YMCA 2024 | November Challenge | Mental Health and Wellness Bingo! | Titan Bingo
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