(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wish a coworker a happy birthday or happy anniversary once a week
Make dinner at home 3x a week
Visit your local park or hiking trail
Meditate before bed (3 times a week)
Try a new healthy recipe at home
Do something nice for yourself once a week
Share a healthy recipe in FoodSwerve
Help out a friend/coworker
Meet someone new (Donut chat!)
Complete a lattice pulse survey
Go outside for fresh air during the workday at least once a week
Stretch for 10 minutes every day
Get 7+ hours of sleep at least 3 nights a week
Clean out your closet and donate some clothes
Try something you have been thinking about doing, go do it
Walk 5K steps a day
Plan and/or take a vacation or staycation that is scheduled for sometime this year
Update an OKR
Check/correct your posture daily
Volunteer
Have a growth conversation with your manager or mentor
Create something
When someone talks on mute during a video meeting
Learn a new skill
Call someone and talk to them rather than text
Thank people in your life
Do one thing that scares you
No personal social media for a week
Dance like no ones watching
Have only 1-2 tabs open in your browser for a week
Attend a local PRIDE parade
Share a playlist in WhatsPlaying
15 minutes of yoga/pilates/barre once a week
Use AI to create a new recipe or workout routine and share in #fitswerve or #foodswerve
Go for a 30 minute walk outside twice a week (4 times)
