DancetomusicSee amentalhealth firstaiderTidy aspaceTake a15 minbreakMakeyourbedAvoidalcoholfor 24HJoinremotelunchsessionSpendtimeoutsideSet agoalPractisestressrelievingmethodsEathealthyHave abreak fromsocialmediaBekindWrite ajournalentryReada bookTake a 15minutewalkExerciseDosomethingcreativeRevisit oldhobbies/interestsDrink1.5L ofwaterTalk toan oldfriendSleepfor 7+hoursPrioritiseyourwelfareIdentifysomethingthat madeyou happyDancetomusicSee amentalhealth firstaiderTidy aspaceTake a15 minbreakMakeyourbedAvoidalcoholfor 24HJoinremotelunchsessionSpendtimeoutsideSet agoalPractisestressrelievingmethodsEathealthyHave abreak fromsocialmediaBekindWrite ajournalentryReada bookTake a 15minutewalkExerciseDosomethingcreativeRevisit oldhobbies/interestsDrink1.5L ofwaterTalk toan oldfriendSleepfor 7+hoursPrioritiseyourwelfareIdentifysomethingthat madeyou happy

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to music
  2. See a mental health first aider
  3. Tidy a space
  4. Take a 15 min break
  5. Make your bed
  6. Avoid alcohol for 24H
  7. Join remote lunch session
  8. Spend time outside
  9. Set a goal
  10. Practise stress relieving methods
  11. Eat healthy
  12. Have a break from social media
  13. Be kind
  14. Write a journal entry
  15. Read a book
  16. Take a 15 minute walk
  17. Exercise
  18. Do something creative
  19. Revisit old hobbies/ interests
  20. Drink 1.5L of water
  21. Talk to an old friend
  22. Sleep for 7+ hours
  23. Prioritise your welfare
  24. Identify something that made you happy