(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
What are three things that you value or treasure?
Make a 3 son mini-playlist for when you are angry.
What is your best quality?
What are three ways that you can express your feelings?
what is your favorite way to cope when stressed or upset?
What are two healthy things you can do for yourself?
What are three healthy things you can do to deal with stress or anxiety?
List three websites that you can go to read or see something happy or positive.
List one thing you can do to help you work through anger.
Make a list of potential good deeds that you can do.
Go find some wildflowers and take photos.
Contact a friend to plan a visit IRL or on-line.
Send someone a text or email showing your appreciation for them.
What is a hobby that you enjoy?
Go outside for 15 minutes and watch the clouds go by.
List one thing you can do to help you work through anger.