What arethree thingsthat youvalue ortreasure?What is ahobbythat youenjoy?Who in your lifeneedsencouragement?what is yourfavorite wayto cope whenstressed orupset?List one thingyou can do tohelp youwork throughanger.Go findsomewildflowersand takephotos.What aretwo healthythings youcan do foryourself?Make a 3son mini-playlist forwhen youare angry.What are threehealthy thingsyou can do todeal with stressor anxiety?Where canyou go tofind timealone?Send someonea text or emailshowing yourappreciationfor them.What is onemovie youwatch overand over?Make abucketlist.List one thingyou can do tohelp youwork throughanger.What isyour bestquality?Make a listof potentialgood deedsthat you cando.Make alist ofpeople totalk to.Name askill thatyou have.Go outsideand soakup the sunfor 20 min.What arethree waysthat you canexpress yourfeelings?Whathelps youfeel calm?Go outsidefor 15minutes andwatch theclouds go by.List threewebsites that youcan go to read orsee somethinghappy or positive.Contact afriend to plana visit IRL oron-line.What arethree thingsthat youvalue ortreasure?What is ahobbythat youenjoy?Who in your lifeneedsencouragement?what is yourfavorite wayto cope whenstressed orupset?List one thingyou can do tohelp youwork throughanger.Go findsomewildflowersand takephotos.What aretwo healthythings youcan do foryourself?Make a 3son mini-playlist forwhen youare angry.What are threehealthy thingsyou can do todeal with stressor anxiety?Where canyou go tofind timealone?Send someonea text or emailshowing yourappreciationfor them.What is onemovie youwatch overand over?Make abucketlist.List one thingyou can do tohelp youwork throughanger.What isyour bestquality?Make a listof potentialgood deedsthat you cando.Make alist ofpeople totalk to.Name askill thatyou have.Go outsideand soakup the sunfor 20 min.What arethree waysthat you canexpress yourfeelings?Whathelps youfeel calm?Go outsidefor 15minutes andwatch theclouds go by.List threewebsites that youcan go to read orsee somethinghappy or positive.Contact afriend to plana visit IRL oron-line.

Make Your Own Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What are three things that you value or treasure?
  2. What is a hobby that you enjoy?
  3. Who in your life needs encouragement?
  4. what is your favorite way to cope when stressed or upset?
  5. List one thing you can do to help you work through anger.
  6. Go find some wildflowers and take photos.
  7. What are two healthy things you can do for yourself?
  8. Make a 3 son mini-playlist for when you are angry.
  9. What are three healthy things you can do to deal with stress or anxiety?
  10. Where can you go to find time alone?
  11. Send someone a text or email showing your appreciation for them.
  12. What is one movie you watch over and over?
  13. Make a bucket list.
  14. List one thing you can do to help you work through anger.
  15. What is your best quality?
  16. Make a list of potential good deeds that you can do.
  17. Make a list of people to talk to.
  18. Name a skill that you have.
  19. Go outside and soak up the sun for 20 min.
  20. What are three ways that you can express your feelings?
  21. What helps you feel calm?
  22. Go outside for 15 minutes and watch the clouds go by.
  23. List three websites that you can go to read or see something happy or positive.
  24. Contact a friend to plan a visit IRL or on-line.