(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go find some wildflowers and take photos.
Go outside for 15 minutes and watch the clouds go by.
Make a list of potential good deeds that you can do.
List one thing you can do to help you work through anger.
Make a list of people to talk to.
What is your best quality?
Where can you go to find time alone?
Contact a friend to plan a visit IRL or on-line.
What are two healthy things you can do for yourself?
List three websites that you can go to read or see something happy or positive.
Make a bucket list.
Send someone a text or email showing your appreciation for them.
What is one movie you watch over and over?
Who in your life needs encouragement?
Name a skill that you have.
What are three things that you value or treasure?
What helps you feel calm?
What are three healthy things you can do to deal with stress or anxiety?
what is your favorite way to cope when stressed or upset?
What is a hobby that you enjoy?
Go outside and soak up the sun for 20 min.
Make a 3 son mini-playlist for when you are angry.
What are three ways that you can express your feelings?
List one thing you can do to help you work through anger.
