(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Go outside for 15 minutes and watch the clouds go by.
What is a hobby that you enjoy?
List one thing you can do to help you work through anger.
Name a skill that you have.
Make a list of potential good deeds that you can do.
Make a 3 son mini-playlist for when you are angry.
Go outside and soak up the sun for 20 min.
What are three healthy things you can do to deal with stress or anxiety?
List three websites that you can go to read or see something happy or positive.
Contact a friend to plan a visit IRL or on-line.
What is one movie you watch over and over?
What helps you feel calm?
List one thing you can do to help you work through anger.
Who in your life needs encouragement?
What is your best quality?
Make a bucket list.
Go find some wildflowers and take photos.
What are two healthy things you can do for yourself?
What are three ways that you can express your feelings?
what is your favorite way to cope when stressed or upset?
Where can you go to find time alone?
Send someone a text or email showing your appreciation for them.
