(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are three things that you value or treasure?
List three websites that you can go to read or see something happy or positive.
what is your favorite way to cope when stressed or upset?
Go outside and soak up the sun for 20 min.
Make a list of potential good deeds that you can do.
Make a bucket list.
Name a skill that you have.
List one thing you can do to help you work through anger.
What are three ways that you can express your feelings?
What helps you feel calm?
Make a list of people to talk to.
Make a 3 son mini-playlist for when you are angry.
Contact a friend to plan a visit IRL or on-line.
What are two healthy things you can do for yourself?
What is a hobby that you enjoy?
What is one movie you watch over and over?
What is your best quality?
Go find some wildflowers and take photos.
What are three healthy things you can do to deal with stress or anxiety?
Who in your life needs encouragement?
Where can you go to find time alone?
List one thing you can do to help you work through anger.
Go outside for 15 minutes and watch the clouds go by.
Send someone a text or email showing your appreciation for them.
