(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Therapy is a great treatment option
I handle stressful situations with wisdom and clarity
Take Charge Live Well is a wellness resource for employees and spouses enrolled in the state's medical plan
Group exercise is an excellent way to promote physical and mental wellness
It's okay to relax and reset after a long day
I will focus on the things I can control and let go of the things I can't
I am excited for the possibilities that today holds
Gratitude journaling helps shift your mindset to a positive perspective
I take time throughout the day for breaks
You Matter
Mindfulness means maintaining a moment by moment awareness of our thoughts feelings and surroundings
One in 5 American adults experience a mental health condition in a given year
Mental Health includes our emotion, psychological and social well being
Mental Health is an important part of your health and well-being
I can do great things
Free emotional support
careline
1-800-720-9616
I have the power to create all the success and prosperity I desire
Only good things will flow into my life and I am claiming it
May is Mental Health Awareness month
I am the author of my own success story
I will be present in every moment
I have a positive impact on the people around me
Mental Health awareness month started in 1949
Learning about mental health facts will help decrease the stigma
