(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Group exercise is an excellent way to promote physical and mental wellness
I will be present in every moment
Only good things will flow into my life and I am claiming it
Mental Health awareness month started in 1949
Mindfulness means maintaining a moment by moment awareness of our thoughts feelings and surroundings
I handle stressful situations with wisdom and clarity
I can do great things
I am excited for the possibilities that today holds
I am the author of my own success story
You Matter
Gratitude journaling helps shift your mindset to a positive perspective
Take Charge Live Well is a wellness resource for employees and spouses enrolled in the state's medical plan
May is Mental Health Awareness month
I have a positive impact on the people around me
Mental Health includes our emotion, psychological and social well being
I have the power to create all the success and prosperity I desire
Free emotional support
careline
1-800-720-9616
Learning about mental health facts will help decrease the stigma
One in 5 American adults experience a mental health condition in a given year
Therapy is a great treatment option
Mental Health is an important part of your health and well-being
It's okay to relax and reset after a long day
I take time throughout the day for breaks
I will focus on the things I can control and let go of the things I can't
