Untitled Bingo

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This bingo card has a free space and 24 words: Mental Health is an important part of your health and well-being, Mental Health awareness month started in 1949, Free emotional support careline 1-800-720-9616, Group exercise is an excellent way to promote physical and mental wellness, Mindfulness means maintaining a moment by moment awareness of our thoughts feelings and surroundings, Gratitude journaling helps shift your mindset to a positive perspective, I will focus on the things I can control and let go of the things I can't, You Matter, I am excited for the possibilities that today holds, Therapy is a great treatment option, Learning about mental health facts will help decrease the stigma, I handle stressful situations with wisdom and clarity, It's okay to relax and reset after a long day, May is Mental Health Awareness month, One in 5 American adults experience a mental health condition in a given year, I can do great things, Mental Health includes our emotion, psychological and social well being, I take time throughout the day for breaks, Take Charge Live Well is a wellness resource for employees and spouses enrolled in the state's medical plan, Only good things will flow into my life and I am claiming it, I am the author of my own success story, I will be present in every moment, I have the power to create all the success and prosperity I desire and I have a positive impact on the people around me.

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