(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a walk outside for at least 20 minutes
Exercise however you'd like for at least 30 minutes
Spend time with a friend outside of work
Make a new recipe
Do a guided mindfulness video (at least 10 minutes long)
Stay off social media for 24 hours
Listen to an artist or podcast that you've never listened to before
Wild card spot (Do an activity that fills your cup)
Do a guided mindfulness video (at least 10 minutes long)
Sleep at least 8 hours for 2 nights in a row
Organize and/or clean a space in your house that you've neglected for a while
Wild card spot (Do an activity that fills your cup)
