(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wild card spot (Do an activity that fills your cup)
Watch a funny TV show, movie, or YouTube Video
Listen to an artist or podcast that you've never listened to before
Spend 30 minutes trying a new skill
Take a walk outside for at least 20 minutes
Do a guided mindfulness video (at least 10 minutes long)
Make a new recipe
Wild card spot (Do an activity that fills your cup)
Read a book for 30 minutes
Have a self-care night
Sleep at least 8 hours for 2 nights in a row
Do a guided mindfulness video (at least 10 minutes long)
Organize and/or clean a space in your house that you've neglected for a while
Spend time with a friend outside of work
Exercise however you'd like for at least 30 minutes
