This bingo card has 16 words: Do a guided mindfulness video (at least 10 minutes long), Make a new recipe, Take a walk outside for at least 20 minutes, Sleep at least 8 hours for 2 nights in a row, Stay off social media for 24 hours, Read a book for 30 minutes, Organize and/or clean a space in your house that you've neglected for a while, Exercise however you'd like for at least 30 minutes, Have a self-care night, Wild card spot (Do an activity that fills your cup), Spend time with a friend outside of work, Watch a funny TV show, movie, or YouTube Video, Listen to an artist or podcast that you've never listened to before, Spend 30 minutes trying a new skill, Do a guided mindfulness video (at least 10 minutes long) and Wild card spot (Do an activity that fills your cup).
⚠ This card has duplicate items: Do a guided mindfulness video (at least 10 minutes long) (2), Wild card spot (Do an activity that fills your cup) (2)
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