rinse canned foods more protein DASH diet improve sleep reduce processed foods seek therapy rinse canned foods exercise garlic carrot juice more potassium drink water exercise skim milk skim milk mindfulness beet juice take a walk more vitamin d meditation sunshine soy ginger limit alcohol see your doctor dark chocolate reduce salt listening to music reduce processed foods take a walk monitor your blood pressure beet juice go to WC meeting take a walk quit smoking reading monitor your blood pressure probiotic rich food reduce sugar meditation reduce refined carbs prune juice see your doctor limit caffeine improve sleep deep breathing limit fast food limit caffeine reduce salt take prescribed medication meditation manage stress hibiscus tea more potassium rinse canned foods more protein DASH diet improve sleep reduce processed foods seek therapy rinse canned foods exercise garlic carrot juice more potassium drink water exercise skim milk skim milk mindfulness beet juice take a walk more vitamin d meditation sunshine soy ginger limit alcohol see your doctor dark chocolate reduce salt listening to music reduce processed foods take a walk monitor your blood pressure beet juice go to WC meeting take a walk quit smoking reading monitor your blood pressure probiotic rich food reduce sugar meditation reduce refined carbs prune juice see your doctor limit caffeine improve sleep deep breathing limit fast food limit caffeine reduce salt take prescribed medication meditation manage stress hibiscus tea more potassium
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
rinse canned foods
more protein
DASH diet
improve sleep
reduce processed foods
seek therapy
rinse canned foods
exercise
garlic
carrot juice
more potassium
drink water
exercise
skim milk
skim milk
mindfulness
beet juice
take a walk
more vitamin d
meditation
sunshine
soy
ginger
limit alcohol
see your doctor
dark chocolate
reduce salt
listening to music
reduce processed foods
take a walk
monitor your blood pressure
beet juice
go to WC meeting
take a walk
quit smoking
reading
monitor your blood pressure
probiotic rich food
reduce sugar
meditation
reduce refined carbs
prune juice
see your doctor
limit caffeine
improve sleep
deep breathing
limit fast food
limit caffeine
reduce salt
take prescribed medication
meditation
manage stress
hibiscus tea
more potassium