Look up volunteer activities Learn something new Physical activity for 20 mins Eat a healthy snack write 10 things you are grateful for Deep breathing for 5 mins Review/create a budget Call someone you care about Get outside for 30 mins Write a thank you note to someone Schedule a routine health screening Try a new, healthy recipe 10 mins cleaning out email Recycle/donate 3 things Drink 3 glasses of water Random act of kindness Give someone a compliment Go to bed an hour early 20 mins of cleaning Listen to a motivational video/podcast Try a new fruit or veggie 10 mins of meditation 1 hour no technology Stretch for 5 minutes Look up volunteer activities Learn something new Physical activity for 20 mins Eat a healthy snack write 10 things you are grateful for Deep breathing for 5 mins Review/create a budget Call someone you care about Get outside for 30 mins Write a thank you note to someone Schedule a routine health screening Try a new, healthy recipe 10 mins cleaning out email Recycle/donate 3 things Drink 3 glasses of water Random act of kindness Give someone a compliment Go to bed an hour early 20 mins of cleaning Listen to a motivational video/podcast Try a new fruit or veggie 10 mins of meditation 1 hour no technology Stretch for 5 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Look up volunteer activities
Learn something new
Physical activity for 20 mins
Eat a healthy snack
write 10 things you are grateful for
Deep breathing for 5 mins
Review/create a budget
Call someone you care about
Get outside for 30 mins
Write a thank you note to someone
Schedule a routine health screening
Try a new, healthy recipe
10 mins cleaning out email
Recycle/donate 3 things
Drink 3 glasses of water
Random act of kindness
Give someone a compliment
Go to bed an hour early
20 mins of cleaning
Listen to a motivational video/podcast
Try a new fruit or veggie
10 mins of meditation
1 hour no technology
Stretch for 5 minutes