Review/create a budget Recycle/donate 3 things Eat a healthy snack Physical activity for 20 mins 1 hour no technology Call someone you care about Try a new fruit or veggie Deep breathing for 5 mins 20 mins of cleaning Learn something new Look up volunteer activities Schedule a routine health screening Give someone a compliment Get outside for 30 mins Random act of kindness 10 mins of meditation write 10 things you are grateful for Go to bed an hour early Try a new, healthy recipe Listen to a motivational video/podcast Stretch for 5 minutes 10 mins cleaning out email Write a thank you note to someone Drink 3 glasses of water Review/create a budget Recycle/donate 3 things Eat a healthy snack Physical activity for 20 mins 1 hour no technology Call someone you care about Try a new fruit or veggie Deep breathing for 5 mins 20 mins of cleaning Learn something new Look up volunteer activities Schedule a routine health screening Give someone a compliment Get outside for 30 mins Random act of kindness 10 mins of meditation write 10 things you are grateful for Go to bed an hour early Try a new, healthy recipe Listen to a motivational video/podcast Stretch for 5 minutes 10 mins cleaning out email Write a thank you note to someone Drink 3 glasses of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Review/create a budget
Recycle/donate 3 things
Eat a healthy snack
Physical activity for 20 mins
1 hour no technology
Call someone you care about
Try a new fruit or veggie
Deep breathing for 5 mins
20 mins of cleaning
Learn something new
Look up volunteer activities
Schedule a routine health screening
Give someone a compliment
Get outside for 30 mins
Random act of kindness
10 mins of meditation
write 10 things you are grateful for
Go to bed an hour early
Try a new, healthy recipe
Listen to a motivational video/podcast
Stretch for 5 minutes
10 mins cleaning out email
Write a thank you note to someone
Drink 3 glasses of water