Schedule a routine health screening Recycle/donate 3 things write 10 things you are grateful for Get outside for 30 mins 10 mins cleaning out email Try a new, healthy recipe Review/create a budget Eat a healthy snack Call someone you care about 20 mins of cleaning Drink 3 glasses of water Give someone a compliment Go to bed an hour early Learn something new Look up volunteer activities Deep breathing for 5 mins Physical activity for 20 mins Random act of kindness Try a new fruit or veggie 1 hour no technology Listen to a motivational video/podcast 10 mins of meditation Stretch for 5 minutes Write a thank you note to someone Schedule a routine health screening Recycle/donate 3 things write 10 things you are grateful for Get outside for 30 mins 10 mins cleaning out email Try a new, healthy recipe Review/create a budget Eat a healthy snack Call someone you care about 20 mins of cleaning Drink 3 glasses of water Give someone a compliment Go to bed an hour early Learn something new Look up volunteer activities Deep breathing for 5 mins Physical activity for 20 mins Random act of kindness Try a new fruit or veggie 1 hour no technology Listen to a motivational video/podcast 10 mins of meditation Stretch for 5 minutes Write a thank you note to someone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Schedule a routine health screening
Recycle/donate 3 things
write 10 things you are grateful for
Get outside for 30 mins
10 mins cleaning out email
Try a new, healthy recipe
Review/create a budget
Eat a healthy snack
Call someone you care about
20 mins of cleaning
Drink 3 glasses of water
Give someone a compliment
Go to bed an hour early
Learn something new
Look up volunteer activities
Deep breathing for 5 mins
Physical activity for 20 mins
Random act of kindness
Try a new fruit or veggie
1 hour no technology
Listen to a motivational video/podcast
10 mins of meditation
Stretch for 5 minutes
Write a thank you note to someone