This bingo card has a free space and 24 words: Get outside for 30 mins, 10 mins of meditation, 1 hour no technology, write 10 things you are grateful for, Stretch for 5 minutes, Drink 3 glasses of water, Listen to a motivational video/podcast, Review/create a budget, Eat a healthy snack, Deep breathing for 5 mins, Call someone you care about, Look up volunteer activities, Try a new, healthy recipe, Physical activity for 20 mins, Write a thank you note to someone, Give someone a compliment, Random act of kindness, Learn something new, Go to bed an hour early, Schedule a routine health screening, 20 mins of cleaning, Try a new fruit or veggie, 10 mins cleaning out email and Recycle/donate 3 things.
Rea Magnet Wire Wellness Bingo | GA Healthy Holiday Bingo | 12 Days of Christmas Wellness | 12 Days of Christmas Wellness | 12 Days of Christmas Wellness
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