Lavender Brush your hair Apply Lotion Light Snack Count Sheep Sleep on clean sheets Shower Turn off Bright Lights Visualize Relaxing Place Mindful Breathing Avoid Caffeine Put away Cell phone Turn off Computer Earplugs Warm Milk Chamomile Tea Read a Book Fan Brush your teeth Aromatherapy Exercise during the day Deep Breathing Soft Music Hot Bath Sound Machine Minimize Noise Yoga Worry Box Meditation Lavender Brush your hair Apply Lotion Light Snack Count Sheep Sleep on clean sheets Shower Turn off Bright Lights Visualize Relaxing Place Mindful Breathing Avoid Caffeine Put away Cell phone Turn off Computer Earplugs Warm Milk Chamomile Tea Read a Book Fan Brush your teeth Aromatherapy Exercise during the day Deep Breathing Soft Music Hot Bath Sound Machine Minimize Noise Yoga Worry Box Meditation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lavender
Brush your hair
Apply Lotion
Light Snack
Count Sheep
Sleep on clean sheets
Shower
Turn off Bright Lights
Visualize Relaxing Place
Mindful Breathing
Avoid Caffeine
Put away Cell phone
Turn off Computer
Earplugs
Warm Milk
Chamomile Tea
Read a Book
Fan
Brush your teeth
Aromatherapy
Exercise during the day
Deep Breathing
Soft Music
Hot Bath
Sound Machine
Minimize Noise
Yoga
Worry Box
Meditation