(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to calming music
Take a relaxing bath
Do a crossword puzzle
Eat
healthy
Practice meditation for 5 minutes
Call a friend or family member you haven't spoken to in a while
