(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time in nature
Get a good night's sleep
Eat
healthy
Practice meditation for 5 minutes
Have lunch with a colleague
Spend time with a pet
Take a relaxing bath
Help someone in need
Listen to calming music
Do a crossword puzzle
Do something creative
Do 15 minutes of exercise
Set a positive intention for the day
Read a book for 20 minutes
Call a friend or family member you haven't spoken to in a while
