(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Help someone in need
Get a good night's sleep
Practice meditation for 5 minutes
Do 15 minutes of exercise
Do a crossword puzzle
Have lunch with a colleague
Eat
healthy
Read a book for 20 minutes
Listen to calming music
Take a relaxing bath
Set a positive intention for the day
Spend time in nature
Call a friend or family member you haven't spoken to in a while
