(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to Hidden Teacher Podcast Episode 7
Create or listen to a happy tunes playlist
Attend Cori´s Monday fitness class (sign the MOU)
Create your own or duplicate an initiative
Read an article from NYtimes Wellness
Dance!
Put a heart on the library display
Make a list of your strengths
Listen to the Happiness Lab podcast
use the CAISL fitness room (sign the MOU)
Investigate your Multicare mental health benefits
Take a Walk w a buddy
Take a Walk
Create music, a painting, poem
Compliment or send a "thank you" note to a family member, friend or coworker
Cook a healthy meal
Make a hydration plan
check out a book on wellness
Play a game or do a puzzle (check out Connections on NYT)
