10 raisearmsoverhead10 tummytwists tothe right10 footpoints10 tummytwists tothe left10hugs tocenterClaphands10 times10 armcirclesforwards10 heellifts5 headrolls10 claphandsoverhead10 leglifts10scissorkicks10 handsqueezes10 sidebends tothe left5 hipthrusts10 sidebends tothe right10shoulderrollsbackwards10marchin place10shoulderrollsfowards10 armcirclesbackwards10shouldersqueezes10bicepcurls10 palmsup anddown10 wristsup anddown10 raisearmsoverhead10 tummytwists tothe right10 footpoints10 tummytwists tothe left10hugs tocenterClaphands10 times10 armcirclesforwards10 heellifts5 headrolls10 claphandsoverhead10 leglifts10scissorkicks10 handsqueezes10 sidebends tothe left5 hipthrusts10 sidebends tothe right10shoulderrollsbackwards10marchin place10shoulderrollsfowards10 armcirclesbackwards10shouldersqueezes10bicepcurls10 palmsup anddown10 wristsup anddown

MOVEMENT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 raise arms overhead
  2. 10 tummy twists to the right
  3. 10 foot points
  4. 10 tummy twists to the left
  5. 10 hugs to center
  6. Clap hands 10 times
  7. 10 arm circles forwards
  8. 10 heel lifts
  9. 5 head rolls
  10. 10 clap hands overhead
  11. 10 leg lifts
  12. 10 scissor kicks
  13. 10 hand squeezes
  14. 10 side bends to the left
  15. 5 hip thrusts
  16. 10 side bends to the right
  17. 10 shoulder rolls backwards
  18. 10 march in place
  19. 10 shoulder rolls fowards
  20. 10 arm circles backwards
  21. 10 shoulder squeezes
  22. 10 bicep curls
  23. 10 palms up and down
  24. 10 wrists up and down