10 tummy twists to the left 10 wrists up and down 5 head rolls 10 shoulder rolls backwards 10 clap hands overhead 10 march in place 10 tummy twists to the right 10 arm circles backwards 10 shoulder squeezes 5 hip thrusts 10 side bends to the right 10 arm circles forwards 10 heel lifts 10 side bends to the left 10 raise arms overhead 10 foot points 10 bicep curls Clap hands 10 times 10 scissor kicks 10 hugs to center 10 shoulder rolls fowards 10 palms up and down 10 hand squeezes 10 leg lifts 10 tummy twists to the left 10 wrists up and down 5 head rolls 10 shoulder rolls backwards 10 clap hands overhead 10 march in place 10 tummy twists to the right 10 arm circles backwards 10 shoulder squeezes 5 hip thrusts 10 side bends to the right 10 arm circles forwards 10 heel lifts 10 side bends to the left 10 raise arms overhead 10 foot points 10 bicep curls Clap hands 10 times 10 scissor kicks 10 hugs to center 10 shoulder rolls fowards 10 palms up and down 10 hand squeezes 10 leg lifts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 tummy twists to the left
10 wrists up and down
5 head rolls
10 shoulder rolls backwards
10 clap hands overhead
10 march in place
10 tummy twists to the right
10 arm circles backwards
10 shoulder squeezes
5 hip thrusts
10 side bends to the right
10 arm circles forwards
10 heel lifts
10 side bends to the left
10 raise arms overhead
10 foot points
10 bicep curls
Clap hands 10 times
10 scissor kicks
10 hugs to center
10 shoulder rolls fowards
10 palms up and down
10 hand squeezes
10 leg lifts