10 shoulder squeezes 10 shoulder rolls fowards 10 side bends to the right 5 hip thrusts 10 bicep curls 10 wrists up and down 10 tummy twists to the left 10 arm circles forwards 10 shoulder rolls backwards 10 hand squeezes 10 scissor kicks 10 side bends to the left Clap hands 10 times 10 hugs to center 10 raise arms overhead 10 tummy twists to the right 10 march in place 10 heel lifts 10 foot points 10 leg lifts 5 head rolls 10 clap hands overhead 10 palms up and down 10 arm circles backwards 10 shoulder squeezes 10 shoulder rolls fowards 10 side bends to the right 5 hip thrusts 10 bicep curls 10 wrists up and down 10 tummy twists to the left 10 arm circles forwards 10 shoulder rolls backwards 10 hand squeezes 10 scissor kicks 10 side bends to the left Clap hands 10 times 10 hugs to center 10 raise arms overhead 10 tummy twists to the right 10 march in place 10 heel lifts 10 foot points 10 leg lifts 5 head rolls 10 clap hands overhead 10 palms up and down 10 arm circles backwards
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 shoulder squeezes
10 shoulder rolls fowards
10 side bends to the right
5 hip thrusts
10 bicep curls
10 wrists up and down
10 tummy twists to the left
10 arm circles forwards
10 shoulder rolls backwards
10 hand squeezes
10 scissor kicks
10 side bends to the left
Clap hands 10 times
10 hugs to center
10 raise arms overhead
10 tummy twists to the right
10 march in place
10 heel lifts
10 foot points
10 leg lifts
5 head rolls
10 clap hands overhead
10 palms up and down
10 arm circles backwards