10 tummytwists tothe left10 wristsup anddown5 headrolls10shoulderrollsbackwards10 claphandsoverhead10marchin place10 tummytwists tothe right10 armcirclesbackwards10shouldersqueezes5 hipthrusts10 sidebends tothe right10 armcirclesforwards10 heellifts10 sidebends tothe left10 raisearmsoverhead10 footpoints10bicepcurlsClaphands10 times10scissorkicks10hugs tocenter10shoulderrollsfowards10 palmsup anddown10 handsqueezes10 leglifts10 tummytwists tothe left10 wristsup anddown5 headrolls10shoulderrollsbackwards10 claphandsoverhead10marchin place10 tummytwists tothe right10 armcirclesbackwards10shouldersqueezes5 hipthrusts10 sidebends tothe right10 armcirclesforwards10 heellifts10 sidebends tothe left10 raisearmsoverhead10 footpoints10bicepcurlsClaphands10 times10scissorkicks10hugs tocenter10shoulderrollsfowards10 palmsup anddown10 handsqueezes10 leglifts

MOVEMENT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 tummy twists to the left
  2. 10 wrists up and down
  3. 5 head rolls
  4. 10 shoulder rolls backwards
  5. 10 clap hands overhead
  6. 10 march in place
  7. 10 tummy twists to the right
  8. 10 arm circles backwards
  9. 10 shoulder squeezes
  10. 5 hip thrusts
  11. 10 side bends to the right
  12. 10 arm circles forwards
  13. 10 heel lifts
  14. 10 side bends to the left
  15. 10 raise arms overhead
  16. 10 foot points
  17. 10 bicep curls
  18. Clap hands 10 times
  19. 10 scissor kicks
  20. 10 hugs to center
  21. 10 shoulder rolls fowards
  22. 10 palms up and down
  23. 10 hand squeezes
  24. 10 leg lifts