Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Give an example of negative self-talk.
2. What are your suggestions on minimizing arguments?
3. What are your security needs?
4. Give an example of negative self-talk.
5. Give an example of a positive action.
6. Give an example of positive self-talk.
7. How do you clear the air with someone?
8. Give an example of a positive action.
9. One Behavior I would like to change is...?
10. Why is it important to listen to another person's side?
11. Compliment someone else in the room.
12. I magnified a problem when I?
13. What is constructive criticism?
14. Give an example of a negative action.
15. What is destructive criticism?
16. I magnified a problem when I?
17. What is self-destructive behavior?
18. I am too dependent on... for...!
19. I act too independent when I?
20. I minimized a problem when...?
21. How do you meet a loved one's need?
22. Say a compliment you give yourself.
23. Rate your self-esteem from 0-10.
24. What are your physical needs?