What isself-destructivebehavior?What areyourphysicalneeds?Iminimizeda problemwhen...?Give anexample ofa positiveaction.Give anexample ofnegativeself-talk.Complimentsomeoneelse in theroom.How doyou meet aloved one'sneed?Say acomplimentyou giveyourself.What areyoursuggestionson minimizingarguments?What isconstructivecriticism?What isdestructivecriticism?Give anexampleof positiveself-talk.Give anexample ofa positiveaction.Rate yourself-esteemfrom 0-10.I am toodependenton... for...!Imagnifieda problemwhen I?What areyoursecurityneeds?How doyou clearthe air withsomeone?Imagnifieda problemwhen I?Give anexample ofnegativeself-talk.OneBehavior Iwould like tochange is...?Why is itimportant tolisten toanotherperson's side?I act tooindependentwhen I?Give anexample ofa negativeaction.What isself-destructivebehavior?What areyourphysicalneeds?Iminimizeda problemwhen...?Give anexample ofa positiveaction.Give anexample ofnegativeself-talk.Complimentsomeoneelse in theroom.How doyou meet aloved one'sneed?Say acomplimentyou giveyourself.What areyoursuggestionson minimizingarguments?What isconstructivecriticism?What isdestructivecriticism?Give anexampleof positiveself-talk.Give anexample ofa positiveaction.Rate yourself-esteemfrom 0-10.I am toodependenton... for...!Imagnifieda problemwhen I?What areyoursecurityneeds?How doyou clearthe air withsomeone?Imagnifieda problemwhen I?Give anexample ofnegativeself-talk.OneBehavior Iwould like tochange is...?Why is itimportant tolisten toanotherperson's side?I act tooindependentwhen I?Give anexample ofa negativeaction.

Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is self-destructive behavior?
  2. What are your physical needs?
  3. I minimized a problem when...?
  4. Give an example of a positive action.
  5. Give an example of negative self-talk.
  6. Compliment someone else in the room.
  7. How do you meet a loved one's need?
  8. Say a compliment you give yourself.
  9. What are your suggestions on minimizing arguments?
  10. What is constructive criticism?
  11. What is destructive criticism?
  12. Give an example of positive self-talk.
  13. Give an example of a positive action.
  14. Rate your self-esteem from 0-10.
  15. I am too dependent on... for...!
  16. I magnified a problem when I?
  17. What are your security needs?
  18. How do you clear the air with someone?
  19. I magnified a problem when I?
  20. Give an example of negative self-talk.
  21. One Behavior I would like to change is...?
  22. Why is it important to listen to another person's side?
  23. I act too independent when I?
  24. Give an example of a negative action.