Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. What are your physical needs?
2. Give an example of negative self-talk.
3. I magnified a problem when I?
4. What is self-destructive behavior?
5. Why is it important to listen to another person's side?
6. What are your security needs?
7. Rate your self-esteem from 0-10.
8. Compliment someone else in the room.
9. Give an example of a positive action.
10. What is constructive criticism?
11. One Behavior I would like to change is...?
12. Give an example of negative self-talk.
13. I act too independent when I?
14. What are your suggestions on minimizing arguments?
15. Give an example of positive self-talk.
16. I magnified a problem when I?
17. How do you meet a loved one's need?
18. I minimized a problem when...?
19. How do you clear the air with someone?
20. I am too dependent on... for...!
21. Give an example of a positive action.
22. Say a compliment you give yourself.
23. What is destructive criticism?
24. Give an example of a negative action.