Give anexampleof positiveself-talk.What areyoursecurityneeds?Imagnifieda problemwhen I?How doyou clearthe air withsomeone?I act tooindependentwhen I?Give anexample ofa negativeaction.What isself-destructivebehavior?How doyou meet aloved one'sneed?What areyourphysicalneeds?Give anexample ofa positiveaction.Iminimizeda problemwhen...?Give anexample ofnegativeself-talk.What isconstructivecriticism?Imagnifieda problemwhen I?Why is itimportant tolisten toanotherperson's side?OneBehavior Iwould like tochange is...?Rate yourself-esteemfrom 0-10.I am toodependenton... for...!Complimentsomeoneelse in theroom.What isdestructivecriticism?What areyoursuggestionson minimizingarguments?Give anexample ofnegativeself-talk.Give anexample ofa positiveaction.Say acomplimentyou giveyourself.Give anexampleof positiveself-talk.What areyoursecurityneeds?Imagnifieda problemwhen I?How doyou clearthe air withsomeone?I act tooindependentwhen I?Give anexample ofa negativeaction.What isself-destructivebehavior?How doyou meet aloved one'sneed?What areyourphysicalneeds?Give anexample ofa positiveaction.Iminimizeda problemwhen...?Give anexample ofnegativeself-talk.What isconstructivecriticism?Imagnifieda problemwhen I?Why is itimportant tolisten toanotherperson's side?OneBehavior Iwould like tochange is...?Rate yourself-esteemfrom 0-10.I am toodependenton... for...!Complimentsomeoneelse in theroom.What isdestructivecriticism?What areyoursuggestionson minimizingarguments?Give anexample ofnegativeself-talk.Give anexample ofa positiveaction.Say acomplimentyou giveyourself.

Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give an example of positive self-talk.
  2. What are your security needs?
  3. I magnified a problem when I?
  4. How do you clear the air with someone?
  5. I act too independent when I?
  6. Give an example of a negative action.
  7. What is self-destructive behavior?
  8. How do you meet a loved one's need?
  9. What are your physical needs?
  10. Give an example of a positive action.
  11. I minimized a problem when...?
  12. Give an example of negative self-talk.
  13. What is constructive criticism?
  14. I magnified a problem when I?
  15. Why is it important to listen to another person's side?
  16. One Behavior I would like to change is...?
  17. Rate your self-esteem from 0-10.
  18. I am too dependent on... for...!
  19. Compliment someone else in the room.
  20. What is destructive criticism?
  21. What are your suggestions on minimizing arguments?
  22. Give an example of negative self-talk.
  23. Give an example of a positive action.
  24. Say a compliment you give yourself.