Give anexample ofa positiveaction.I am toodependenton... for...!What areyoursecurityneeds?What areyourphysicalneeds?Complimentsomeoneelse in theroom.Give anexample ofnegativeself-talk.What isself-destructivebehavior?What areyoursuggestionson minimizingarguments?Give anexample ofnegativeself-talk.Why is itimportant tolisten toanotherperson's side?Give anexampleof positiveself-talk.What isdestructivecriticism?Give anexample ofa positiveaction.I act tooindependentwhen I?Rate yourself-esteemfrom 0-10.How doyou clearthe air withsomeone?Iminimizeda problemwhen...?Give anexample ofa negativeaction.OneBehavior Iwould like tochange is...?Imagnifieda problemwhen I?Say acomplimentyou giveyourself.Imagnifieda problemwhen I?What isconstructivecriticism?How doyou meet aloved one'sneed?Give anexample ofa positiveaction.I am toodependenton... for...!What areyoursecurityneeds?What areyourphysicalneeds?Complimentsomeoneelse in theroom.Give anexample ofnegativeself-talk.What isself-destructivebehavior?What areyoursuggestionson minimizingarguments?Give anexample ofnegativeself-talk.Why is itimportant tolisten toanotherperson's side?Give anexampleof positiveself-talk.What isdestructivecriticism?Give anexample ofa positiveaction.I act tooindependentwhen I?Rate yourself-esteemfrom 0-10.How doyou clearthe air withsomeone?Iminimizeda problemwhen...?Give anexample ofa negativeaction.OneBehavior Iwould like tochange is...?Imagnifieda problemwhen I?Say acomplimentyou giveyourself.Imagnifieda problemwhen I?What isconstructivecriticism?How doyou meet aloved one'sneed?

Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give an example of a positive action.
  2. I am too dependent on... for...!
  3. What are your security needs?
  4. What are your physical needs?
  5. Compliment someone else in the room.
  6. Give an example of negative self-talk.
  7. What is self-destructive behavior?
  8. What are your suggestions on minimizing arguments?
  9. Give an example of negative self-talk.
  10. Why is it important to listen to another person's side?
  11. Give an example of positive self-talk.
  12. What is destructive criticism?
  13. Give an example of a positive action.
  14. I act too independent when I?
  15. Rate your self-esteem from 0-10.
  16. How do you clear the air with someone?
  17. I minimized a problem when...?
  18. Give an example of a negative action.
  19. One Behavior I would like to change is...?
  20. I magnified a problem when I?
  21. Say a compliment you give yourself.
  22. I magnified a problem when I?
  23. What is constructive criticism?
  24. How do you meet a loved one's need?