Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Compliment someone else in the room.
2. Give an example of a negative action.
3. I magnified a problem when I?
4. What are your security needs?
5. Give an example of positive self-talk.
6. Give an example of negative self-talk.
7. What are your suggestions on minimizing arguments?
8. Say a compliment you give yourself.
9. One Behavior I would like to change is...?
10. How do you meet a loved one's need?
11. What is constructive criticism?
12. What is destructive criticism?
13. How do you clear the air with someone?
14. I minimized a problem when...?
15. Why is it important to listen to another person's side?
16. What are your physical needs?
17. Give an example of negative self-talk.
18. I act too independent when I?
19. Give an example of a positive action.
20. Rate your self-esteem from 0-10.
21. What is self-destructive behavior?
22. I am too dependent on... for...!
23. I magnified a problem when I?
24. Give an example of a positive action.