Say acomplimentyou giveyourself.Why is itimportant tolisten toanotherperson's side?What areyoursuggestionson minimizingarguments?Complimentsomeoneelse in theroom.What isconstructivecriticism?Give anexample ofnegativeself-talk.Iminimizeda problemwhen...?How doyou clearthe air withsomeone?Give anexample ofa positiveaction.Imagnifieda problemwhen I?What areyoursecurityneeds?I am toodependenton... for...!Give anexampleof positiveself-talk.Give anexample ofnegativeself-talk.Rate yourself-esteemfrom 0-10.Give anexample ofa positiveaction.What isself-destructivebehavior?What isdestructivecriticism?What areyourphysicalneeds?OneBehavior Iwould like tochange is...?Imagnifieda problemwhen I?How doyou meet aloved one'sneed?I act tooindependentwhen I?Give anexample ofa negativeaction.Say acomplimentyou giveyourself.Why is itimportant tolisten toanotherperson's side?What areyoursuggestionson minimizingarguments?Complimentsomeoneelse in theroom.What isconstructivecriticism?Give anexample ofnegativeself-talk.Iminimizeda problemwhen...?How doyou clearthe air withsomeone?Give anexample ofa positiveaction.Imagnifieda problemwhen I?What areyoursecurityneeds?I am toodependenton... for...!Give anexampleof positiveself-talk.Give anexample ofnegativeself-talk.Rate yourself-esteemfrom 0-10.Give anexample ofa positiveaction.What isself-destructivebehavior?What isdestructivecriticism?What areyourphysicalneeds?OneBehavior Iwould like tochange is...?Imagnifieda problemwhen I?How doyou meet aloved one'sneed?I act tooindependentwhen I?Give anexample ofa negativeaction.

Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say a compliment you give yourself.
  2. Why is it important to listen to another person's side?
  3. What are your suggestions on minimizing arguments?
  4. Compliment someone else in the room.
  5. What is constructive criticism?
  6. Give an example of negative self-talk.
  7. I minimized a problem when...?
  8. How do you clear the air with someone?
  9. Give an example of a positive action.
  10. I magnified a problem when I?
  11. What are your security needs?
  12. I am too dependent on... for...!
  13. Give an example of positive self-talk.
  14. Give an example of negative self-talk.
  15. Rate your self-esteem from 0-10.
  16. Give an example of a positive action.
  17. What is self-destructive behavior?
  18. What is destructive criticism?
  19. What are your physical needs?
  20. One Behavior I would like to change is...?
  21. I magnified a problem when I?
  22. How do you meet a loved one's need?
  23. I act too independent when I?
  24. Give an example of a negative action.