Coping

Coping Bingo Card
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This bingo card has a free space and 24 words: What are your physical needs?, What is destructive criticism?, Say a compliment you give yourself., How do you meet a loved one's need?, I am too dependent on... for...!, What are your suggestions on minimizing arguments?, Why is it important to listen to another person's side?, Give an example of negative self-talk., What is constructive criticism?, I act too independent when I?, Rate your self-esteem from 0-10., How do you clear the air with someone?, Give an example of positive self-talk., What is self-destructive behavior?, Give an example of a positive action., I magnified a problem when I?, What are your security needs?, Give an example of a negative action., Compliment someone else in the room., Give an example of a positive action., I magnified a problem when I?, I minimized a problem when...?, One Behavior I would like to change is...? and Give an example of negative self-talk..

⚠ This card has duplicate items: Give an example of negative self-talk. (2), Give an example of a positive action. (2), I magnified a problem when I? (2)

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Recognizing Healthy and Unhealthy Coping | Coping | COPING BINGO | Challenging Negative Thoughts | Anger Management

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