Did ayogasessionTended to myplants/gardenMade anewfriendDid ahomeworkoutVolunteeredwithin mycommunityWrotein ajournalHit 10KstepsPlayed aboardgame orpuzzleWatchedmyfavouritesowLaughedat a goodjokeSleptfor 7-8hoursStretchedfor 5minutesDid aguidedmeditationSpenttime innatureCookeda healthymealTookan artclassTook a 10minutewalkTalkedwith afriendMeditatedfor 5minutesDid arandomact ofkindnessTook avacationdayListenedto calmingmusicLearnedsomethingnewPracticeda newskillDrank 8glassesof waterReada bookComplimentedmyselfConnectedwith afriendTook arelaxingbathOrganizeda space inyourhomePlayedwith apetGot amassageParticipatedin a fitnessclassFree!Playeda sportSpenttime withfamilyPracticeda hobbyDisconnectedfrom myphoneSet a goalforpersonalgrowthListenedto myfavouritesongAte ahealthysnackDid ayogasessionTended to myplants/gardenMade anewfriendDid ahomeworkoutVolunteeredwithin mycommunityWrotein ajournalHit 10KstepsPlayed aboardgame orpuzzleWatchedmyfavouritesowLaughedat a goodjokeSleptfor 7-8hoursStretchedfor 5minutesDid aguidedmeditationSpenttime innatureCookeda healthymealTookan artclassTook a 10minutewalkTalkedwith afriendMeditatedfor 5minutesDid arandomact ofkindnessTook avacationdayListenedto calmingmusicLearnedsomethingnewPracticeda newskillDrank 8glassesof waterReada bookComplimentedmyselfConnectedwith afriendTook arelaxingbathOrganizeda space inyourhomePlayedwith apetGot amassageParticipatedin a fitnessclassFree!Playeda sportSpenttime withfamilyPracticeda hobbyDisconnectedfrom myphoneSet a goalforpersonalgrowthListenedto myfavouritesongAte ahealthysnack

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a yoga session
  2. Tended to my plants/garden
  3. Made a new friend
  4. Did a home workout
  5. Volunteered within my community
  6. Wrote in a journal
  7. Hit 10K steps
  8. Played a board game or puzzle
  9. Watched my favourite sow
  10. Laughed at a good joke
  11. Slept for 7-8 hours
  12. Stretched for 5 minutes
  13. Did a guided meditation
  14. Spent time in nature
  15. Cooked a healthy meal
  16. Took an art class
  17. Took a 10 minute walk
  18. Talked with a friend
  19. Meditated for 5 minutes
  20. Did a random act of kindness
  21. Took a vacation day
  22. Listened to calming music
  23. Learned something new
  24. Practiced a new skill
  25. Drank 8 glasses of water
  26. Read a book
  27. Complimented myself
  28. Connected with a friend
  29. Took a relaxing bath
  30. Organized a space in your home
  31. Played with a pet
  32. Got a massage
  33. Participated in a fitness class
  34. Free!
  35. Played a sport
  36. Spent time with family
  37. Practiced a hobby
  38. Disconnected from my phone
  39. Set a goal for personal growth
  40. Listened to my favourite song
  41. Ate a healthy snack