Ate ahealthysnackPlayeda sportPracticeda newskillDid arandomact ofkindnessCookeda healthymealConnectedwith afriendDid ahomeworkoutMade anewfriendTookan artclassDrank 8glassesof waterDid ayogasessionPracticeda hobbyVolunteeredwithin mycommunityStretchedfor 5minutesTended to myplants/gardenMeditatedfor 5minutesSpenttime withfamilyWrotein ajournalFree!Played aboardgame orpuzzleTook a 10minutewalkTook arelaxingbathReada bookSpenttime innatureOrganizeda space inyourhomeGot amassageHit 10KstepsWatchedmyfavouritesowTook avacationdayListenedto calmingmusicSet a goalforpersonalgrowthLaughedat a goodjokeParticipatedin a fitnessclassTalkedwith afriendPlayedwith apetListenedto myfavouritesongSleptfor 7-8hoursDisconnectedfrom myphoneComplimentedmyselfLearnedsomethingnewDid aguidedmeditationAte ahealthysnackPlayeda sportPracticeda newskillDid arandomact ofkindnessCookeda healthymealConnectedwith afriendDid ahomeworkoutMade anewfriendTookan artclassDrank 8glassesof waterDid ayogasessionPracticeda hobbyVolunteeredwithin mycommunityStretchedfor 5minutesTended to myplants/gardenMeditatedfor 5minutesSpenttime withfamilyWrotein ajournalFree!Played aboardgame orpuzzleTook a 10minutewalkTook arelaxingbathReada bookSpenttime innatureOrganizeda space inyourhomeGot amassageHit 10KstepsWatchedmyfavouritesowTook avacationdayListenedto calmingmusicSet a goalforpersonalgrowthLaughedat a goodjokeParticipatedin a fitnessclassTalkedwith afriendPlayedwith apetListenedto myfavouritesongSleptfor 7-8hoursDisconnectedfrom myphoneComplimentedmyselfLearnedsomethingnewDid aguidedmeditation

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a healthy snack
  2. Played a sport
  3. Practiced a new skill
  4. Did a random act of kindness
  5. Cooked a healthy meal
  6. Connected with a friend
  7. Did a home workout
  8. Made a new friend
  9. Took an art class
  10. Drank 8 glasses of water
  11. Did a yoga session
  12. Practiced a hobby
  13. Volunteered within my community
  14. Stretched for 5 minutes
  15. Tended to my plants/garden
  16. Meditated for 5 minutes
  17. Spent time with family
  18. Wrote in a journal
  19. Free!
  20. Played a board game or puzzle
  21. Took a 10 minute walk
  22. Took a relaxing bath
  23. Read a book
  24. Spent time in nature
  25. Organized a space in your home
  26. Got a massage
  27. Hit 10K steps
  28. Watched my favourite sow
  29. Took a vacation day
  30. Listened to calming music
  31. Set a goal for personal growth
  32. Laughed at a good joke
  33. Participated in a fitness class
  34. Talked with a friend
  35. Played with a pet
  36. Listened to my favourite song
  37. Slept for 7-8 hours
  38. Disconnected from my phone
  39. Complimented myself
  40. Learned something new
  41. Did a guided meditation