Tookan artclassListenedto myfavouritesongSpenttime withfamilyPlayedwith apetSleptfor 7-8hoursHit 10KstepsPlayed aboardgame orpuzzlePlayeda sportOrganizeda space inyourhomeDid arandomact ofkindnessCookeda healthymealDisconnectedfrom myphoneTook a 10minutewalkWatchedmyfavouritesowTook avacationdayPracticeda hobbyLaughedat a goodjokeTended to myplants/gardenDrank 8glassesof waterGot amassageMeditatedfor 5minutesDid ayogasessionAte ahealthysnackListenedto calmingmusicStretchedfor 5minutesVolunteeredwithin mycommunitySpenttime innatureDid ahomeworkoutWrotein ajournalConnectedwith afriendReada bookTook arelaxingbathDid aguidedmeditationTalkedwith afriendFree!Set a goalforpersonalgrowthPracticeda newskillParticipatedin a fitnessclassLearnedsomethingnewMade anewfriendComplimentedmyselfTookan artclassListenedto myfavouritesongSpenttime withfamilyPlayedwith apetSleptfor 7-8hoursHit 10KstepsPlayed aboardgame orpuzzlePlayeda sportOrganizeda space inyourhomeDid arandomact ofkindnessCookeda healthymealDisconnectedfrom myphoneTook a 10minutewalkWatchedmyfavouritesowTook avacationdayPracticeda hobbyLaughedat a goodjokeTended to myplants/gardenDrank 8glassesof waterGot amassageMeditatedfor 5minutesDid ayogasessionAte ahealthysnackListenedto calmingmusicStretchedfor 5minutesVolunteeredwithin mycommunitySpenttime innatureDid ahomeworkoutWrotein ajournalConnectedwith afriendReada bookTook arelaxingbathDid aguidedmeditationTalkedwith afriendFree!Set a goalforpersonalgrowthPracticeda newskillParticipatedin a fitnessclassLearnedsomethingnewMade anewfriendComplimentedmyself

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took an art class
  2. Listened to my favourite song
  3. Spent time with family
  4. Played with a pet
  5. Slept for 7-8 hours
  6. Hit 10K steps
  7. Played a board game or puzzle
  8. Played a sport
  9. Organized a space in your home
  10. Did a random act of kindness
  11. Cooked a healthy meal
  12. Disconnected from my phone
  13. Took a 10 minute walk
  14. Watched my favourite sow
  15. Took a vacation day
  16. Practiced a hobby
  17. Laughed at a good joke
  18. Tended to my plants/garden
  19. Drank 8 glasses of water
  20. Got a massage
  21. Meditated for 5 minutes
  22. Did a yoga session
  23. Ate a healthy snack
  24. Listened to calming music
  25. Stretched for 5 minutes
  26. Volunteered within my community
  27. Spent time in nature
  28. Did a home workout
  29. Wrote in a journal
  30. Connected with a friend
  31. Read a book
  32. Took a relaxing bath
  33. Did a guided meditation
  34. Talked with a friend
  35. Free!
  36. Set a goal for personal growth
  37. Practiced a new skill
  38. Participated in a fitness class
  39. Learned something new
  40. Made a new friend
  41. Complimented myself