Organizeda space inyourhomeDid arandomact ofkindnessDisconnectedfrom myphoneLaughedat a goodjokeTook avacationdayLearnedsomethingnewTookan artclassMade anewfriendTalkedwith afriendDid ayogasessionTook arelaxingbathPlayeda sportWrotein ajournalConnectedwith afriendPlayedwith apetDrank 8glassesof waterTended to myplants/gardenTook a 10minutewalkGot amassageSet a goalforpersonalgrowthPracticeda hobbyPracticeda newskillSpenttime innatureFree!Volunteeredwithin mycommunityParticipatedin a fitnessclassReada bookHit 10KstepsListenedto myfavouritesongCookeda healthymealDid aguidedmeditationDid ahomeworkoutSpenttime withfamilyComplimentedmyselfWatchedmyfavouritesowAte ahealthysnackSleptfor 7-8hoursListenedto calmingmusicPlayed aboardgame orpuzzleStretchedfor 5minutesMeditatedfor 5minutesOrganizeda space inyourhomeDid arandomact ofkindnessDisconnectedfrom myphoneLaughedat a goodjokeTook avacationdayLearnedsomethingnewTookan artclassMade anewfriendTalkedwith afriendDid ayogasessionTook arelaxingbathPlayeda sportWrotein ajournalConnectedwith afriendPlayedwith apetDrank 8glassesof waterTended to myplants/gardenTook a 10minutewalkGot amassageSet a goalforpersonalgrowthPracticeda hobbyPracticeda newskillSpenttime innatureFree!Volunteeredwithin mycommunityParticipatedin a fitnessclassReada bookHit 10KstepsListenedto myfavouritesongCookeda healthymealDid aguidedmeditationDid ahomeworkoutSpenttime withfamilyComplimentedmyselfWatchedmyfavouritesowAte ahealthysnackSleptfor 7-8hoursListenedto calmingmusicPlayed aboardgame orpuzzleStretchedfor 5minutesMeditatedfor 5minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organized a space in your home
  2. Did a random act of kindness
  3. Disconnected from my phone
  4. Laughed at a good joke
  5. Took a vacation day
  6. Learned something new
  7. Took an art class
  8. Made a new friend
  9. Talked with a friend
  10. Did a yoga session
  11. Took a relaxing bath
  12. Played a sport
  13. Wrote in a journal
  14. Connected with a friend
  15. Played with a pet
  16. Drank 8 glasses of water
  17. Tended to my plants/garden
  18. Took a 10 minute walk
  19. Got a massage
  20. Set a goal for personal growth
  21. Practiced a hobby
  22. Practiced a new skill
  23. Spent time in nature
  24. Free!
  25. Volunteered within my community
  26. Participated in a fitness class
  27. Read a book
  28. Hit 10K steps
  29. Listened to my favourite song
  30. Cooked a healthy meal
  31. Did a guided meditation
  32. Did a home workout
  33. Spent time with family
  34. Complimented myself
  35. Watched my favourite sow
  36. Ate a healthy snack
  37. Slept for 7-8 hours
  38. Listened to calming music
  39. Played a board game or puzzle
  40. Stretched for 5 minutes
  41. Meditated for 5 minutes