Did ayogasessionTookan artclassDid aguidedmeditationCookeda healthymealAte ahealthysnackListenedto calmingmusicGot amassagePlayedwith apetMeditatedfor 5minutesOrganizeda space inyourhomeMade anewfriendParticipatedin a fitnessclassStretchedfor 5minutesWrotein ajournalWatchedmyfavouritesowDisconnectedfrom myphoneDid arandomact ofkindnessHit 10KstepsFree!Sleptfor 7-8hoursLaughedat a goodjokeReada bookPlayed aboardgame orpuzzleVolunteeredwithin mycommunityDrank 8glassesof waterSet a goalforpersonalgrowthConnectedwith afriendListenedto myfavouritesongSpenttime innatureDid ahomeworkoutTook arelaxingbathTook avacationdayTended to myplants/gardenLearnedsomethingnewTalkedwith afriendPracticeda newskillPracticeda hobbyComplimentedmyselfSpenttime withfamilyTook a 10minutewalkPlayeda sportDid ayogasessionTookan artclassDid aguidedmeditationCookeda healthymealAte ahealthysnackListenedto calmingmusicGot amassagePlayedwith apetMeditatedfor 5minutesOrganizeda space inyourhomeMade anewfriendParticipatedin a fitnessclassStretchedfor 5minutesWrotein ajournalWatchedmyfavouritesowDisconnectedfrom myphoneDid arandomact ofkindnessHit 10KstepsFree!Sleptfor 7-8hoursLaughedat a goodjokeReada bookPlayed aboardgame orpuzzleVolunteeredwithin mycommunityDrank 8glassesof waterSet a goalforpersonalgrowthConnectedwith afriendListenedto myfavouritesongSpenttime innatureDid ahomeworkoutTook arelaxingbathTook avacationdayTended to myplants/gardenLearnedsomethingnewTalkedwith afriendPracticeda newskillPracticeda hobbyComplimentedmyselfSpenttime withfamilyTook a 10minutewalkPlayeda sport

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a yoga session
  2. Took an art class
  3. Did a guided meditation
  4. Cooked a healthy meal
  5. Ate a healthy snack
  6. Listened to calming music
  7. Got a massage
  8. Played with a pet
  9. Meditated for 5 minutes
  10. Organized a space in your home
  11. Made a new friend
  12. Participated in a fitness class
  13. Stretched for 5 minutes
  14. Wrote in a journal
  15. Watched my favourite sow
  16. Disconnected from my phone
  17. Did a random act of kindness
  18. Hit 10K steps
  19. Free!
  20. Slept for 7-8 hours
  21. Laughed at a good joke
  22. Read a book
  23. Played a board game or puzzle
  24. Volunteered within my community
  25. Drank 8 glasses of water
  26. Set a goal for personal growth
  27. Connected with a friend
  28. Listened to my favourite song
  29. Spent time in nature
  30. Did a home workout
  31. Took a relaxing bath
  32. Took a vacation day
  33. Tended to my plants/garden
  34. Learned something new
  35. Talked with a friend
  36. Practiced a new skill
  37. Practiced a hobby
  38. Complimented myself
  39. Spent time with family
  40. Took a 10 minute walk
  41. Played a sport