Wellness Bingo

Wellness Bingo Card
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This bingo card has 41 words: Free!, Did a yoga session, Read a book, Drank 8 glasses of water, Meditated for 5 minutes, Talked with a friend, Wrote in a journal, Took a 10 minute walk, Stretched for 5 minutes, Cooked a healthy meal, Took a relaxing bath, Listened to calming music, Watched my favourite sow, Played with a pet, Set a goal for personal growth, Played a board game or puzzle, Organized a space in your home, Practiced a new skill, Learned something new, Did a random act of kindness, Ate a healthy snack, Spent time with family, Did a guided meditation, Spent time in nature, Slept for 7-8 hours, Did a home workout, Played a sport, Got a massage, Hit 10K steps, Volunteered within my community, Took an art class, Participated in a fitness class, Tended to my plants/garden, Made a new friend, Complimented myself, Listened to my favourite song, Practiced a hobby, Connected with a friend, Took a vacation day, Laughed at a good joke and Disconnected from my phone.

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