PracticedeepbreathingexercisesSpendtimeoutdoorsDrink 8glasses ofwater adayEat abalanceddietListen tocalmingmusicSocializewithfriendsGet 8hoursof sleepMeditatefor 10minutesWrite inajournalStretchfor 10minutesExercisefor 30minutesRead forpleasureTake breaksduringstudysessionsLimitscreentimebefore bedFree!PracticeyogaPracticedeepbreathingexercisesSpendtimeoutdoorsDrink 8glasses ofwater adayEat abalanceddietListen tocalmingmusicSocializewithfriendsGet 8hoursof sleepMeditatefor 10minutesWrite inajournalStretchfor 10minutesExercisefor 30minutesRead forpleasureTake breaksduringstudysessionsLimitscreentimebefore bedFree!Practiceyoga

Look after yourselves - Modal verbs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice deep breathing exercises
  2. Spend time outdoors
  3. Drink 8 glasses of water a day
  4. Eat a balanced diet
  5. Listen to calming music
  6. Socialize with friends
  7. Get 8 hours of sleep
  8. Meditate for 10 minutes
  9. Write in a journal
  10. Stretch for 10 minutes
  11. Exercise for 30 minutes
  12. Read for pleasure
  13. Take breaks during study sessions
  14. Limit screen time before bed
  15. Free!
  16. Practice yoga