SocializewithfriendsFree!Get 8hoursof sleepStretchfor 10minutesRead forpleasureLimitscreentimebefore bedEat abalanceddietPracticeyogaExercisefor 30minutesMeditatefor 10minutesSpendtimeoutdoorsWrite inajournalDrink 8glasses ofwater adayTake breaksduringstudysessionsListen tocalmingmusicPracticedeepbreathingexercisesSocializewithfriendsFree!Get 8hoursof sleepStretchfor 10minutesRead forpleasureLimitscreentimebefore bedEat abalanceddietPracticeyogaExercisefor 30minutesMeditatefor 10minutesSpendtimeoutdoorsWrite inajournalDrink 8glasses ofwater adayTake breaksduringstudysessionsListen tocalmingmusicPracticedeepbreathingexercises

Look after yourselves - Modal verbs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Socialize with friends
  2. Free!
  3. Get 8 hours of sleep
  4. Stretch for 10 minutes
  5. Read for pleasure
  6. Limit screen time before bed
  7. Eat a balanced diet
  8. Practice yoga
  9. Exercise for 30 minutes
  10. Meditate for 10 minutes
  11. Spend time outdoors
  12. Write in a journal
  13. Drink 8 glasses of water a day
  14. Take breaks during study sessions
  15. Listen to calming music
  16. Practice deep breathing exercises