Meditatefor 10minutesPracticedeepbreathingexercisesDrink 8glasses ofwater adayTake breaksduringstudysessionsEat abalanceddietStretchfor 10minutesWrite inajournalFree!Limitscreentimebefore bedPracticeyogaRead forpleasureExercisefor 30minutesGet 8hoursof sleepSocializewithfriendsListen tocalmingmusicSpendtimeoutdoorsMeditatefor 10minutesPracticedeepbreathingexercisesDrink 8glasses ofwater adayTake breaksduringstudysessionsEat abalanceddietStretchfor 10minutesWrite inajournalFree!Limitscreentimebefore bedPracticeyogaRead forpleasureExercisefor 30minutesGet 8hoursof sleepSocializewithfriendsListen tocalmingmusicSpendtimeoutdoors

Look after yourselves - Modal verbs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Meditate for 10 minutes
  2. Practice deep breathing exercises
  3. Drink 8 glasses of water a day
  4. Take breaks during study sessions
  5. Eat a balanced diet
  6. Stretch for 10 minutes
  7. Write in a journal
  8. Free!
  9. Limit screen time before bed
  10. Practice yoga
  11. Read for pleasure
  12. Exercise for 30 minutes
  13. Get 8 hours of sleep
  14. Socialize with friends
  15. Listen to calming music
  16. Spend time outdoors