Socialize with friends Free! Get 8 hours of sleep Stretch for 10 minutes Read for pleasure Limit screen time before bed Eat a balanced diet Practice yoga Exercise for 30 minutes Meditate for 10 minutes Spend time outdoors Write in a journal Drink 8 glasses of water a day Take breaks during study sessions Listen to calming music Practice deep breathing exercises Socialize with friends Free! Get 8 hours of sleep Stretch for 10 minutes Read for pleasure Limit screen time before bed Eat a balanced diet Practice yoga Exercise for 30 minutes Meditate for 10 minutes Spend time outdoors Write in a journal Drink 8 glasses of water a day Take breaks during study sessions Listen to calming music Practice deep breathing exercises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Socialize with friends
Free!
Get 8 hours of sleep
Stretch for 10 minutes
Read for pleasure
Limit screen time before bed
Eat a balanced diet
Practice yoga
Exercise for 30 minutes
Meditate for 10 minutes
Spend time outdoors
Write in a journal
Drink 8 glasses of water a day
Take breaks during study sessions
Listen to calming music
Practice deep breathing exercises