Drink 8glasses ofwater adayRead forpleasurePracticedeepbreathingexercisesFree!Get 8hoursof sleepSocializewithfriendsListen tocalmingmusicWrite inajournalSpendtimeoutdoorsEat abalanceddietPracticeyogaMeditatefor 10minutesStretchfor 10minutesTake breaksduringstudysessionsLimitscreentimebefore bedExercisefor 30minutesDrink 8glasses ofwater adayRead forpleasurePracticedeepbreathingexercisesFree!Get 8hoursof sleepSocializewithfriendsListen tocalmingmusicWrite inajournalSpendtimeoutdoorsEat abalanceddietPracticeyogaMeditatefor 10minutesStretchfor 10minutesTake breaksduringstudysessionsLimitscreentimebefore bedExercisefor 30minutes

Look after yourselves - Modal verbs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water a day
  2. Read for pleasure
  3. Practice deep breathing exercises
  4. Free!
  5. Get 8 hours of sleep
  6. Socialize with friends
  7. Listen to calming music
  8. Write in a journal
  9. Spend time outdoors
  10. Eat a balanced diet
  11. Practice yoga
  12. Meditate for 10 minutes
  13. Stretch for 10 minutes
  14. Take breaks during study sessions
  15. Limit screen time before bed
  16. Exercise for 30 minutes