Take breaksduringstudysessionsExercisefor 30minutesStretchfor 10minutesPracticeyogaDrink 8glasses ofwater adayPracticedeepbreathingexercisesWrite inajournalEat abalanceddietRead forpleasureGet 8hoursof sleepSocializewithfriendsListen tocalmingmusicLimitscreentimebefore bedMeditatefor 10minutesSpendtimeoutdoorsFree!Take breaksduringstudysessionsExercisefor 30minutesStretchfor 10minutesPracticeyogaDrink 8glasses ofwater adayPracticedeepbreathingexercisesWrite inajournalEat abalanceddietRead forpleasureGet 8hoursof sleepSocializewithfriendsListen tocalmingmusicLimitscreentimebefore bedMeditatefor 10minutesSpendtimeoutdoorsFree!

Look after yourselves - Modal verbs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Take breaks during study sessions
  2. Exercise for 30 minutes
  3. Stretch for 10 minutes
  4. Practice yoga
  5. Drink 8 glasses of water a day
  6. Practice deep breathing exercises
  7. Write in a journal
  8. Eat a balanced diet
  9. Read for pleasure
  10. Get 8 hours of sleep
  11. Socialize with friends
  12. Listen to calming music
  13. Limit screen time before bed
  14. Meditate for 10 minutes
  15. Spend time outdoors
  16. Free!