(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Skip salt: Experiment with spices for 3 meals this week
Do one random act of kindness
Do 10 minutes of stretching in the morning/5days
Get at least 12,000 steps a day/3 days
Change your furnace filter
Drink 64 oz water a day for 5 days
Read for at least 30 minutes/day for 5 days
Try one new healthy recipe two times this week
Use recyclable bags for your next purchase
No sweets for 4 days straight
Get 7-9 hours sleep, 5 nights
Share a happy moment with someone
No electronics for 1 hour before bedtime, 5 days
Fill at least one box to donate to a shelter or thrift store
Get up 30 minutes early for a productive activity of your choice, 2 days
Budget your spending for the week and stick to it
Try one new exercise or activity this week
Eat a piece of fruit or vegetable with every meal/5 days
