(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 64 oz water a day for 5 days
Eat a piece of fruit or vegetable with every meal/5 days
Try one new healthy recipe two times this week
Share a happy moment with someone
Try one new exercise or activity this week
Change your furnace filter
Do one random act of kindness
No electronics for 1 hour before bedtime, 5 days
Avoid bread or pasta, 2 days in a row
Shorten your shower time by two minutes/3 days
Get up 30 minutes early for a productive activity of your choice, 2 days
Get 7-9 hours sleep, 5 nights
Park the farthest away you can this week
Budget your spending for the week and stick to it
Declutter your workspace
Fill at least one box to donate to a shelter or thrift store
Use recyclable bags for your next purchase
Do 10 minutes of stretching in the morning/5days
Skip salt: Experiment with spices for 3 meals this week
