(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100 Calories on Bike
Invited someone to a CrossFit Class
1600M Run/Jog/Walk
Did the optional mobility at the end of class
Took a look at your current nutrition
100 Hand Release Push-ups
Farmers Carry (super heavy) 8 laps around building
Attended a Saturday Community WOD
Try the Ice Bath
Write down your CrossFit & Health goals
Ask Coach Trembles about basic nutrition
(5) 8oz cups of water every day
100 Calories on Ski Erg
ACID Bath WOD
100 Calories on Rower
35 Min in bottom of squat hold (assisted or unassisted)
100 Sit-ups
Baseline WOD
100 Burpees
Practiced a Skill outside of class time
WOD finished in within target time (not time cap)
Check on a friends Crossfit & Health goal progress
