June TiCo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. ACID Bath WOD
2. Attended a Saturday Community WOD
3. Took a look at your current nutrition
4. 100 Calories on Bike
5. 100 Calories on Rower
6. Check on a friends Crossfit & Health goal progress
7. 35 Min in bottom of squat hold (assisted or unassisted)
8. 100 Sit-ups
9. Farmers Carry (super heavy) 8 laps around building
10. 1600M Run/Jog/Walk
11. Write down your CrossFit & Health goals
12. Practiced a Skill outside of class time
13. Did the optional mobility at the end of class
14. Baseline WOD
15. Try the Ice Bath
16. WOD finished in within target time (not time cap)
17. 100 Burpees
18. 100 Russian Twist
19. Attended a Progression Class
20. Ask Coach Trembles about basic nutrition
21. 100 Calories on Ski Erg
22. (5) 8oz cups of water every day
23. 100 Hand Release Push-ups
24. Invited someone to a CrossFit Class