(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did the optional mobility at the end of class
100 Calories on Ski Erg
Baseline WOD
Attended a Progression Class
(5) 8oz cups of water every day
100 Sit-ups
Practiced a Skill outside of class time
100 Hand Release Push-ups
ACID Bath WOD
100 Burpees
Write down your CrossFit & Health goals
100 Calories on Bike
WOD finished in within target time (not time cap)
Attended a Saturday Community WOD
Took a look at your current nutrition
100 Russian Twist
Check on a friends Crossfit & Health goal progress
35 Min in bottom of squat hold (assisted or unassisted)
1600M Run/Jog/Walk
Farmers Carry (super heavy) 8 laps around building
