(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1600M Run/Jog/Walk
100 Burpees
100 Calories on Ski Erg
ACID Bath WOD
100 Calories on Rower
(5) 8oz cups of water every day
Check on a friends Crossfit & Health goal progress
Ask Coach Trembles about basic nutrition
Did the optional mobility at the end of class
Attended a Saturday Community WOD
Baseline WOD
100 Russian Twist
Write down your CrossFit & Health goals
100 Hand Release Push-ups
35 Min in bottom of squat hold (assisted or unassisted)
Attended a Progression Class
WOD finished in within target time (not time cap)
100 Calories on Bike
Took a look at your current nutrition
Farmers Carry (super heavy) 8 laps around building
