June TiCo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 100 Sit-ups
2. (5) 8oz cups of water every day
3. 100 Calories on Rower
4. Check on a friends Crossfit & Health goal progress
5. Ask Coach Trembles about basic nutrition
6. 35 Min in bottom of squat hold (assisted or unassisted)
7. Took a look at your current nutrition
8. Attended a Saturday Community WOD
9. Did the optional mobility at the end of class
10. Farmers Carry (super heavy) 8 laps around building
11. 100 Burpees
12. Attended a Progression Class
13. ACID Bath WOD
14. 100 Calories on Bike
15. 100 Calories on Ski Erg
16. 100 Hand Release Push-ups
17. Practiced a Skill outside of class time
18. 100 Russian Twist
19. Try the Ice Bath
20. 1600M Run/Jog/Walk
21. Invited someone to a CrossFit Class
22. Write down your CrossFit & Health goals
23. Baseline WOD
24. WOD finished in within target time (not time cap)