(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post and IG story/post representing CFWV & Tag #Crossfitwestvisalia
Accumulate 10 miles of running
Complete 2 hopper movements
Sign up for a CFWV strength cycle
Attend CFWV hike on June 09, 2024
Participate in B-Day WOD (last Saturday of the month)
Attend a Sunday open gym session
Attend yoga at CFWV on Thursday at 7:30pm
Accumulate 200 cals on machine
400M sandbag carry (3 burpees for every set down)
Accumulate a total of 250 wall ball shots
Spend 10 mins stretching after class
Accumulate 5 min plank hold (5 cals on bike every break)
Accumulate 100 Strict pull-ups
Log 5 workouts in BTWB
Attend 15 classes this month
800M sled pull/push
100 barbell curls (455/35) *3 burpees every time you rest
