1 milefarmerscarry(AHAP)AttendCFWV hikeon June09, 2024Sign up fora CFWVstrengthcycleParticipate inB-Day WOD(lastSaturday ofthe month)Attend 15classesthis monthAccumulate5 min plankhold (5 calson bikeevery break)Attend aSundayopen gymsessionRuna 2kAttend yogaat CFWV onThursday at7:30pm100 barbellcurls (455/35)*3 burpeesevery timeyou rest400Msandbag carry(3 burpees forevery setdown)Accumulate50 strictHSPU (Modas needed)Attend aclass you'veneverattendedAccumulate10 miles ofrunningAccumulatea total of250 wallball shotsBring afriend onSat @9amAccumulate100 Strictpull-upsAchievea PRComplete 2hoppermovementsSpend 10minsstretchingafter classAccumulate200 cals onmachinePost and IGstory/postrepresenting CFWV& Tag#Crossfitwestvisalia800Msledpull/pushLog 5workoutsin BTWB1 milefarmerscarry(AHAP)AttendCFWV hikeon June09, 2024Sign up fora CFWVstrengthcycleParticipate inB-Day WOD(lastSaturday ofthe month)Attend 15classesthis monthAccumulate5 min plankhold (5 calson bikeevery break)Attend aSundayopen gymsessionRuna 2kAttend yogaat CFWV onThursday at7:30pm100 barbellcurls (455/35)*3 burpeesevery timeyou rest400Msandbag carry(3 burpees forevery setdown)Accumulate50 strictHSPU (Modas needed)Attend aclass you'veneverattendedAccumulate10 miles ofrunningAccumulatea total of250 wallball shotsBring afriend onSat @9amAccumulate100 Strictpull-upsAchievea PRComplete 2hoppermovementsSpend 10minsstretchingafter classAccumulate200 cals onmachinePost and IGstory/postrepresenting CFWV& Tag#Crossfitwestvisalia800Msledpull/pushLog 5workoutsin BTWB

CFWV BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 mile farmers carry (AHAP)
  2. Attend CFWV hike on June 09, 2024
  3. Sign up for a CFWV strength cycle
  4. Participate in B-Day WOD (last Saturday of the month)
  5. Attend 15 classes this month
  6. Accumulate 5 min plank hold (5 cals on bike every break)
  7. Attend a Sunday open gym session
  8. Run a 2k
  9. Attend yoga at CFWV on Thursday at 7:30pm
  10. 100 barbell curls (455/35) *3 burpees every time you rest
  11. 400M sandbag carry (3 burpees for every set down)
  12. Accumulate 50 strict HSPU (Mod as needed)
  13. Attend a class you've never attended
  14. Accumulate 10 miles of running
  15. Accumulate a total of 250 wall ball shots
  16. Bring a friend on Sat @ 9am
  17. Accumulate 100 Strict pull-ups
  18. Achieve a PR
  19. Complete 2 hopper movements
  20. Spend 10 mins stretching after class
  21. Accumulate 200 cals on machine
  22. Post and IG story/post representing CFWV & Tag #Crossfitwestvisalia
  23. 800M sled pull/push
  24. Log 5 workouts in BTWB