(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Spend 10 mins stretching after class
Accumulate 200 cals on machine
Post and IG story/post representing CFWV & Tag #Crossfitwestvisalia
Sign up for a CFWV strength cycle
Accumulate 100 Strict pull-ups
Accumulate 10 miles of running
Log 5 workouts in BTWB
Attend a class you've never attended
Accumulate a total of 250 wall ball shots
Participate in B-Day WOD (last Saturday of the month)
800M sled pull/push
Attend yoga at CFWV on Thursday at 7:30pm
Run a 2k
Attend 15 classes this month
Attend CFWV hike on June 09, 2024
Accumulate 50 strict HSPU (Mod as needed)
Achieve a PR
1 mile farmers carry (AHAP)
400M sandbag carry (3 burpees for every set down)
100 barbell curls (455/35) *3 burpees every time you rest
Attend a Sunday open gym session
Bring a friend on Sat @ 9am
Complete 2 hopper movements
Accumulate 5 min plank hold (5 cals on bike every break)
