(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post and IG story/post representing CFWV & Tag #Crossfitwestvisalia
Participate in B-Day WOD (last Saturday of the month)
Attend a class you've never attended
Accumulate 10 miles of running
800M sled pull/push
Spend 10 mins stretching after class
Bring a friend on Sat @ 9am
Attend yoga at CFWV on Thursday at 7:30pm
Attend a Sunday open gym session
Accumulate 200 cals on machine
400M sandbag carry (3 burpees for every set down)
Attend 15 classes this month
1 mile farmers carry (AHAP)
Sign up for a CFWV strength cycle
Complete 2 hopper movements
Run a 2k
Accumulate 100 Strict pull-ups
Achieve a PR
Accumulate 50 strict HSPU (Mod as needed)
Accumulate 5 min plank hold (5 cals on bike every break)
Attend CFWV hike on June 09, 2024
Log 5 workouts in BTWB
100 barbell curls (455/35) *3 burpees every time you rest
