Accumulatea total of250 wallball shots100 barbellcurls (455/35)*3 burpeesevery timeyou restAttend aclass you'veneverattendedAchievea PRLog 5workoutsin BTWBAccumulate100 Strictpull-upsAttend 15classesthis monthAccumulate5 min plankhold (5 calson bikeevery break)Participate inB-Day WOD(lastSaturday ofthe month)Runa 2kAccumulate10 miles ofrunning1 milefarmerscarry(AHAP)Spend 10minsstretchingafter classPost and IGstory/postrepresenting CFWV& Tag#CrossfitwestvisaliaSign up fora CFWVstrengthcycleComplete 2hoppermovementsAccumulate50 strictHSPU (Modas needed)Attend aSundayopen gymsessionAttendCFWV hikeon June09, 2024Attend yogaat CFWV onThursday at7:30pm800Msledpull/pushBring afriend onSat @9am400Msandbag carry(3 burpees forevery setdown)Accumulate200 cals onmachineAccumulatea total of250 wallball shots100 barbellcurls (455/35)*3 burpeesevery timeyou restAttend aclass you'veneverattendedAchievea PRLog 5workoutsin BTWBAccumulate100 Strictpull-upsAttend 15classesthis monthAccumulate5 min plankhold (5 calson bikeevery break)Participate inB-Day WOD(lastSaturday ofthe month)Runa 2kAccumulate10 miles ofrunning1 milefarmerscarry(AHAP)Spend 10minsstretchingafter classPost and IGstory/postrepresenting CFWV& Tag#CrossfitwestvisaliaSign up fora CFWVstrengthcycleComplete 2hoppermovementsAccumulate50 strictHSPU (Modas needed)Attend aSundayopen gymsessionAttendCFWV hikeon June09, 2024Attend yogaat CFWV onThursday at7:30pm800Msledpull/pushBring afriend onSat @9am400Msandbag carry(3 burpees forevery setdown)Accumulate200 cals onmachine

CFWV BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accumulate a total of 250 wall ball shots
  2. 100 barbell curls (455/35) *3 burpees every time you rest
  3. Attend a class you've never attended
  4. Achieve a PR
  5. Log 5 workouts in BTWB
  6. Accumulate 100 Strict pull-ups
  7. Attend 15 classes this month
  8. Accumulate 5 min plank hold (5 cals on bike every break)
  9. Participate in B-Day WOD (last Saturday of the month)
  10. Run a 2k
  11. Accumulate 10 miles of running
  12. 1 mile farmers carry (AHAP)
  13. Spend 10 mins stretching after class
  14. Post and IG story/post representing CFWV & Tag #Crossfitwestvisalia
  15. Sign up for a CFWV strength cycle
  16. Complete 2 hopper movements
  17. Accumulate 50 strict HSPU (Mod as needed)
  18. Attend a Sunday open gym session
  19. Attend CFWV hike on June 09, 2024
  20. Attend yoga at CFWV on Thursday at 7:30pm
  21. 800M sled pull/push
  22. Bring a friend on Sat @ 9am
  23. 400M sandbag carry (3 burpees for every set down)
  24. Accumulate 200 cals on machine