(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run a 2k
Accumulate 200 cals on machine
Complete 2 hopper movements
Accumulate a total of 250 wall ball shots
Accumulate 5 min plank hold (5 cals on bike every break)
Accumulate 10 miles of running
Accumulate 50 strict HSPU (Mod as needed)
Achieve a PR
400M sandbag carry (3 burpees for every set down)
Attend 15 classes this month
Spend 10 mins stretching after class
Log 5 workouts in BTWB
Bring a friend on Sat @ 9am
100 barbell curls (455/35) *3 burpees every time you rest
Accumulate 100 Strict pull-ups
Sign up for a CFWV strength cycle
Attend yoga at CFWV on Thursday at 7:30pm
Attend CFWV hike on June 09, 2024
Post and IG story/post representing CFWV & Tag #Crossfitwestvisalia
Attend a Sunday open gym session
Participate in B-Day WOD (last Saturday of the month)
