This bingo card has a free space and 24 words: Attend a class you've never attended, Achieve a PR, Attend CFWV hike on June 09, 2024, Accumulate 10 miles of running, Spend 10 mins stretching after class, Attend 15 classes this month, Accumulate 5 min plank hold (5 cals on bike every break), Sign up for a CFWV strength cycle, Run a 2k, Attend a Sunday open gym session, Accumulate 100 Strict pull-ups, Post and IG story/post representing CFWV & Tag #Crossfitwestvisalia, Bring a friend on Sat @ 9am, 100 barbell curls (455/35) *3 burpees every time you rest, 800M sled pull/push, Accumulate 50 strict HSPU (Mod as needed), Accumulate a total of 250 wall ball shots, 1 mile farmers carry (AHAP), Attend yoga at CFWV on Thursday at 7:30pm, Accumulate 200 cals on machine, Participate in B-Day WOD (last Saturday of the month), Log 5 workouts in BTWB, Complete 2 hopper movements and 400M sandbag carry (3 burpees for every set down).
CFWV Bingo 2024 | NOVA's 25 in 50 | CrossFit West Visalia Bingo | CrossFit West Visalia Bingo | CrossFit West Visalia Bingo
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