(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give the person to your right a compliment
Name something you would like to try
Name something nice you can do for someone today
How can you add mindfulness to a stressful time
Describe your favorite place
Give everyone in the room a BIG SMILE
Alternate nostril breath
Give yourself a pat in the back
Take 3 deep breaths
Think of one thing you want to improve on
Share something you admire in others
Stand and stretch
Give someone a high five
I am happiest when__
Think about someone you love
Say something positive about yourself
Roll your shoulders
Think about 3 things you are really good at
Give the person to your left a compliment
Belly breathe
Remember a happy memory
Close your eyes and picture the ocean. Take a deep breath
