Eat aFruit orVegetableTreatyourselfto dessertExercisewithsomeoneLosingWeightWithFriendsNosnackingafter 7pmfor 3 daysDrink 88 OunceGlasses ofWaterDrink aGreenSmoothie Exercisefor 30mins 4daysLose 2lbs. thisweek25 sit-ups for3 daysTry aNewExerciseSleepat Least7 HoursComplimentYourselfDailyShare ahealthyrecipe inBLC chatHold 1min Squatfor 3 daysTake a 20mins walkoutside40lungesComplete7,500steps for3 daysLose 1lb thisweekComplete10,000steps for3 daysNo carbsafterlunch for2 daysShare yourfav. workoutsong/mix inBLC chatFull/halfPlank for1 minuteEata saladfor lunchEat aFruit orVegetableTreatyourselfto dessertExercisewithsomeoneLosingWeightWithFriendsNosnackingafter 7pmfor 3 daysDrink 88 OunceGlasses ofWaterDrink aGreenSmoothieExercisefor 30mins 4daysLose 2lbs. thisweek25 sit-ups for3 daysTry aNewExerciseSleepat Least7 HoursComplimentYourselfDailyShare ahealthyrecipe inBLC chatHold 1min Squatfor 3 daysTake a 20mins walkoutside40lungesComplete7,500steps for3 daysLose 1lb thisweekComplete10,000steps for3 daysNo carbsafterlunch for2 daysShare yourfav. workoutsong/mix inBLC chatFull/halfPlank for1 minuteEata saladfor lunch

BLC BINGO Pt 2. - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
I
5
O
6
B
7
N
8
O
9
G
10
I
11
B
12
O
13
N
14
B
15
O
16
B
17
G
18
N
19
I
20
I
21
G
22
I
23
G
24
G
  1. N-Eat a Fruit or Vegetable
  2. O-Treat yourself to dessert
  3. B-Exercise with someone
  4. I- Losing Weight With Friends
  5. O-No snacking after 7pm for 3 days
  6. B-Drink 8 8 Ounce Glasses of Water
  7. N-Drink a Green Smoothie
  8. O-Exercise for 30 mins 4 days
  9. G-Lose 2 lbs. this week
  10. I-25 sit-ups for 3 days
  11. B-Try a New Exercise
  12. O-Sleep at Least 7 Hours
  13. N-Compliment Yourself Daily
  14. B-Share a healthy recipe in BLC chat
  15. O-Hold 1 min Squat for 3 days
  16. B-Take a 20 mins walk outside
  17. G-40 lunges
  18. N-Complete 7,500 steps for 3 days
  19. I-Lose 1 lb this week
  20. I-Complete 10,000 steps for 3 days
  21. G-No carbs after lunch for 2 days
  22. I-Share your fav. workout song/mix in BLC chat
  23. G-Full/half Plank for 1 minute
  24. G-Eat a salad for lunch