Eata saladfor lunchLose 1lb thisweekComplimentYourselfDailyDrink aGreenSmoothieTry aNewExerciseShare yourfav. workoutsong/mix inBLC chat40lunges Complete10,000steps for3 daysLose 2lbs. thisweekExercisewithsomeoneDrink 88 OunceGlasses ofWaterTake a 20mins walkoutsideShare ahealthyrecipe inBLC chatHold 1min Squatfor 3 days25 sit-ups for3 daysTreatyourselfto dessertEat aFruit orVegetableExercisefor 30mins 4daysNo carbsafterlunch for2 daysSleepat Least7 HoursNosnackingafter 7pmfor 3 daysLosingWeightWithFriendsFull/halfPlank for1 minuteComplete7,500steps for3 daysEata saladfor lunchLose 1lb thisweekComplimentYourselfDailyDrink aGreenSmoothieTry aNewExerciseShare yourfav. workoutsong/mix inBLC chat40lungesComplete10,000steps for3 daysLose 2lbs. thisweekExercisewithsomeoneDrink 88 OunceGlasses ofWaterTake a 20mins walkoutsideShare ahealthyrecipe inBLC chatHold 1min Squatfor 3 days25 sit-ups for3 daysTreatyourselfto dessertEat aFruit orVegetableExercisefor 30mins 4daysNo carbsafterlunch for2 daysSleepat Least7 HoursNosnackingafter 7pmfor 3 daysLosingWeightWithFriendsFull/halfPlank for1 minuteComplete7,500steps for3 days

BLC BINGO Pt 2. - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
N
5
B
6
I
7
G
8
I
9
G
10
B
11
B
12
B
13
B
14
O
15
I
16
O
17
N
18
O
19
G
20
O
21
O
22
I
23
G
24
N
  1. G-Eat a salad for lunch
  2. I-Lose 1 lb this week
  3. N-Compliment Yourself Daily
  4. N-Drink a Green Smoothie
  5. B-Try a New Exercise
  6. I-Share your fav. workout song/mix in BLC chat
  7. G-40 lunges
  8. I-Complete 10,000 steps for 3 days
  9. G-Lose 2 lbs. this week
  10. B-Exercise with someone
  11. B-Drink 8 8 Ounce Glasses of Water
  12. B-Take a 20 mins walk outside
  13. B-Share a healthy recipe in BLC chat
  14. O-Hold 1 min Squat for 3 days
  15. I-25 sit-ups for 3 days
  16. O-Treat yourself to dessert
  17. N-Eat a Fruit or Vegetable
  18. O-Exercise for 30 mins 4 days
  19. G-No carbs after lunch for 2 days
  20. O-Sleep at Least 7 Hours
  21. O-No snacking after 7pm for 3 days
  22. I- Losing Weight With Friends
  23. G-Full/half Plank for 1 minute
  24. N-Complete 7,500 steps for 3 days