Complete 10,000 steps for 3 days 25 sit- ups for 3 days Sleep at Least 7 Hours Drink 8 8 Ounce Glasses of Water Hold 1 min Squat for 3 days Exercise for 30 mins 4 days Eat a Fruit or Vegetable Share a healthy recipe in BLC chat Treat yourself to dessert Lose 2 lbs. this week Full/half Plank for 1 minute Compliment Yourself Daily No carbs after lunch for 2 days No snacking after 7pm for 3 days Share your fav. workout song/mix in BLC chat Take a 20 mins walk outside Complete 7,500 steps for 3 days Try a New Exercise Eat a salad for lunch Losing Weight With Friends Drink a Green Smoothie Exercise with someone Lose 1 lb this week 40 lunges Complete 10,000 steps for 3 days 25 sit- ups for 3 days Sleep at Least 7 Hours Drink 8 8 Ounce Glasses of Water Hold 1 min Squat for 3 days Exercise for 30 mins 4 days Eat a Fruit or Vegetable Share a healthy recipe in BLC chat Treat yourself to dessert Lose 2 lbs. this week Full/half Plank for 1 minute Compliment Yourself Daily No carbs after lunch for 2 days No snacking after 7pm for 3 days Share your fav. workout song/mix in BLC chat Take a 20 mins walk outside Complete 7,500 steps for 3 days Try a New Exercise Eat a salad for lunch Losing Weight With Friends Drink a Green Smoothie Exercise with someone Lose 1 lb this week 40 lunges
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Complete 10,000 steps for 3 days
I-25 sit-ups for 3 days
O-Sleep at Least 7 Hours
B-Drink 8
8 Ounce
Glasses of
Water
O-Hold 1 min Squat for 3 days
O-Exercise for 30 mins 4 days
N-Eat a Fruit or Vegetable
B-Share a healthy recipe in BLC chat
O-Treat yourself to dessert
G-Lose 2 lbs. this week
G-Full/half Plank for 1 minute
N-Compliment Yourself
Daily
G-No carbs after lunch for 2 days
O-No snacking after 7pm for 3 days
I-Share your fav. workout song/mix in BLC chat
B-Take a 20 mins walk outside
N-Complete
7,500 steps for 3 days
B-Try a New Exercise
G-Eat
a salad for lunch
I- Losing Weight
With Friends
N-Drink a Green Smoothie
B-Exercise with someone
I-Lose 1 lb this week
G-40 lunges