Drink aGreenSmoothieTreatyourselfto dessert Exercisefor 30mins 4daysShare yourfav. workoutsong/mix inBLC chat25 sit-ups for3 daysComplete10,000steps for3 days40lungesComplimentYourselfDailyHold 1min Squatfor 3 daysDrink 88 OunceGlasses ofWaterShare ahealthyrecipe inBLC chatSleepat Least7 HoursTry aNewExerciseTake a 20mins walkoutsideComplete7,500steps for3 daysFull/halfPlank for1 minuteNosnackingafter 7pmfor 3 daysEata saladfor lunchLosingWeightWithFriendsExercisewithsomeoneNo carbsafterlunch for2 daysLose 2lbs. thisweekEat aFruit orVegetableLose 1lb thisweekDrink aGreenSmoothieTreatyourselfto dessertExercisefor 30mins 4daysShare yourfav. workoutsong/mix inBLC chat25 sit-ups for3 daysComplete10,000steps for3 days40lungesComplimentYourselfDailyHold 1min Squatfor 3 daysDrink 88 OunceGlasses ofWaterShare ahealthyrecipe inBLC chatSleepat Least7 HoursTry aNewExerciseTake a 20mins walkoutsideComplete7,500steps for3 daysFull/halfPlank for1 minuteNosnackingafter 7pmfor 3 daysEata saladfor lunchLosingWeightWithFriendsExercisewithsomeoneNo carbsafterlunch for2 daysLose 2lbs. thisweekEat aFruit orVegetableLose 1lb thisweek

BLC BINGO Pt 2. - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
I
5
I
6
I
7
G
8
N
9
O
10
B
11
B
12
O
13
B
14
B
15
N
16
G
17
O
18
G
19
I
20
B
21
G
22
G
23
N
24
I
  1. N-Drink a Green Smoothie
  2. O-Treat yourself to dessert
  3. O-Exercise for 30 mins 4 days
  4. I-Share your fav. workout song/mix in BLC chat
  5. I-25 sit-ups for 3 days
  6. I-Complete 10,000 steps for 3 days
  7. G-40 lunges
  8. N-Compliment Yourself Daily
  9. O-Hold 1 min Squat for 3 days
  10. B-Drink 8 8 Ounce Glasses of Water
  11. B-Share a healthy recipe in BLC chat
  12. O-Sleep at Least 7 Hours
  13. B-Try a New Exercise
  14. B-Take a 20 mins walk outside
  15. N-Complete 7,500 steps for 3 days
  16. G-Full/half Plank for 1 minute
  17. O-No snacking after 7pm for 3 days
  18. G-Eat a salad for lunch
  19. I- Losing Weight With Friends
  20. B-Exercise with someone
  21. G-No carbs after lunch for 2 days
  22. G-Lose 2 lbs. this week
  23. N-Eat a Fruit or Vegetable
  24. I-Lose 1 lb this week