Nosnackingafter 7pmfor 3 daysShare yourfav. workoutsong/mix inBLC chatShare ahealthyrecipe inBLC chat Exercisefor 30mins 4daysExercisewithsomeoneDrink aGreenSmoothieComplete7,500steps for3 days40lungesTreatyourselfto dessertTake a 20mins walkoutsideHold 1min Squatfor 3 daysEat aFruit orVegetableNo carbsafterlunch for2 daysLosingWeightWithFriendsFull/halfPlank for1 minuteEata saladfor lunchTry aNewExerciseComplete10,000steps for3 daysComplimentYourselfDaily25 sit-ups for3 daysLose 1lb thisweekSleepat Least7 HoursDrink 88 OunceGlasses ofWaterLose 2lbs. thisweekNosnackingafter 7pmfor 3 daysShare yourfav. workoutsong/mix inBLC chatShare ahealthyrecipe inBLC chatExercisefor 30mins 4daysExercisewithsomeoneDrink aGreenSmoothieComplete7,500steps for3 days40lungesTreatyourselfto dessertTake a 20mins walkoutsideHold 1min Squatfor 3 daysEat aFruit orVegetableNo carbsafterlunch for2 daysLosingWeightWithFriendsFull/halfPlank for1 minuteEata saladfor lunchTry aNewExerciseComplete10,000steps for3 daysComplimentYourselfDaily25 sit-ups for3 daysLose 1lb thisweekSleepat Least7 HoursDrink 88 OunceGlasses ofWaterLose 2lbs. thisweek

BLC BINGO Pt 2. - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
O
5
B
6
N
7
N
8
G
9
O
10
B
11
O
12
N
13
G
14
I
15
G
16
G
17
B
18
I
19
N
20
I
21
I
22
O
23
B
24
G
  1. O-No snacking after 7pm for 3 days
  2. I-Share your fav. workout song/mix in BLC chat
  3. B-Share a healthy recipe in BLC chat
  4. O-Exercise for 30 mins 4 days
  5. B-Exercise with someone
  6. N-Drink a Green Smoothie
  7. N-Complete 7,500 steps for 3 days
  8. G-40 lunges
  9. O-Treat yourself to dessert
  10. B-Take a 20 mins walk outside
  11. O-Hold 1 min Squat for 3 days
  12. N-Eat a Fruit or Vegetable
  13. G-No carbs after lunch for 2 days
  14. I- Losing Weight With Friends
  15. G-Full/half Plank for 1 minute
  16. G-Eat a salad for lunch
  17. B-Try a New Exercise
  18. I-Complete 10,000 steps for 3 days
  19. N-Compliment Yourself Daily
  20. I-25 sit-ups for 3 days
  21. I-Lose 1 lb this week
  22. O-Sleep at Least 7 Hours
  23. B-Drink 8 8 Ounce Glasses of Water
  24. G-Lose 2 lbs. this week