LosingWeightWithFriendsTreatyourselfto dessert Complete7,500steps for3 daysShare yourfav. workoutsong/mix inBLC chatSleepat Least7 HoursTry aNewExerciseComplimentYourselfDailyEat aFruit orVegetable40lungesShare ahealthyrecipe inBLC chatDrink aGreenSmoothieNo carbsafterlunch for2 daysNosnackingafter 7pmfor 3 daysExercisewithsomeoneComplete10,000steps for3 days25 sit-ups for3 daysDrink 88 OunceGlasses ofWaterExercisefor 30mins 4daysEata saladfor lunchLose 2lbs. thisweekLose 1lb thisweekFull/halfPlank for1 minuteTake a 20mins walkoutsideHold 1min Squatfor 3 daysLosingWeightWithFriendsTreatyourselfto dessertComplete7,500steps for3 daysShare yourfav. workoutsong/mix inBLC chatSleepat Least7 HoursTry aNewExerciseComplimentYourselfDailyEat aFruit orVegetable40lungesShare ahealthyrecipe inBLC chatDrink aGreenSmoothieNo carbsafterlunch for2 daysNosnackingafter 7pmfor 3 daysExercisewithsomeoneComplete10,000steps for3 days25 sit-ups for3 daysDrink 88 OunceGlasses ofWaterExercisefor 30mins 4daysEata saladfor lunchLose 2lbs. thisweekLose 1lb thisweekFull/halfPlank for1 minuteTake a 20mins walkoutsideHold 1min Squatfor 3 days

BLC BINGO Pt 2. - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I- Losing Weight With Friends
  2. O-Treat yourself to dessert
  3. N-Complete 7,500 steps for 3 days
  4. I-Share your fav. workout song/mix in BLC chat
  5. O-Sleep at Least 7 Hours
  6. B-Try a New Exercise
  7. N-Compliment Yourself Daily
  8. N-Eat a Fruit or Vegetable
  9. G-40 lunges
  10. B-Share a healthy recipe in BLC chat
  11. N-Drink a Green Smoothie
  12. G-No carbs after lunch for 2 days
  13. O-No snacking after 7pm for 3 days
  14. B-Exercise with someone
  15. I-Complete 10,000 steps for 3 days
  16. I-25 sit-ups for 3 days
  17. B-Drink 8 8 Ounce Glasses of Water
  18. O-Exercise for 30 mins 4 days
  19. G-Eat a salad for lunch
  20. G-Lose 2 lbs. this week
  21. I-Lose 1 lb this week
  22. G-Full/half Plank for 1 minute
  23. B-Take a 20 mins walk outside
  24. O-Hold 1 min Squat for 3 days