Share ahealthyrecipe inBLC chatLose 1lb thisweek Complete7,500steps for3 daysEata saladfor lunchTreatyourselfto dessertDrink aGreenSmoothieSleepat Least7 HoursHold 1min Squatfor 3 daysExercisewithsomeoneFull/halfPlank for1 minute25 sit-ups for3 daysTake a 20mins walkoutsideExercisefor 30mins 4daysLose 2lbs. thisweekNo carbsafterlunch for2 daysComplimentYourselfDailyNosnackingafter 7pmfor 3 daysLosingWeightWithFriendsShare yourfav. workoutsong/mix inBLC chat40lungesComplete10,000steps for3 daysEat aFruit orVegetableDrink 88 OunceGlasses ofWaterTry aNewExerciseShare ahealthyrecipe inBLC chatLose 1lb thisweekComplete7,500steps for3 daysEata saladfor lunchTreatyourselfto dessertDrink aGreenSmoothieSleepat Least7 HoursHold 1min Squatfor 3 daysExercisewithsomeoneFull/halfPlank for1 minute25 sit-ups for3 daysTake a 20mins walkoutsideExercisefor 30mins 4daysLose 2lbs. thisweekNo carbsafterlunch for2 daysComplimentYourselfDailyNosnackingafter 7pmfor 3 daysLosingWeightWithFriendsShare yourfav. workoutsong/mix inBLC chat40lungesComplete10,000steps for3 daysEat aFruit orVegetableDrink 88 OunceGlasses ofWaterTry aNewExercise

BLC BINGO Pt 2. - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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B
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G
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O
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O
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B
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G
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O
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B
  1. B-Share a healthy recipe in BLC chat
  2. I-Lose 1 lb this week
  3. N-Complete 7,500 steps for 3 days
  4. G-Eat a salad for lunch
  5. O-Treat yourself to dessert
  6. N-Drink a Green Smoothie
  7. O-Sleep at Least 7 Hours
  8. O-Hold 1 min Squat for 3 days
  9. B-Exercise with someone
  10. G-Full/half Plank for 1 minute
  11. I-25 sit-ups for 3 days
  12. B-Take a 20 mins walk outside
  13. O-Exercise for 30 mins 4 days
  14. G-Lose 2 lbs. this week
  15. G-No carbs after lunch for 2 days
  16. N-Compliment Yourself Daily
  17. O-No snacking after 7pm for 3 days
  18. I- Losing Weight With Friends
  19. I-Share your fav. workout song/mix in BLC chat
  20. G-40 lunges
  21. I-Complete 10,000 steps for 3 days
  22. N-Eat a Fruit or Vegetable
  23. B-Drink 8 8 Ounce Glasses of Water
  24. B-Try a New Exercise