Complete10,000steps for3 days25 sit-ups for3 daysSleepat Least7 HoursDrink 88 OunceGlasses ofWaterHold 1min Squatfor 3 daysExercisefor 30mins 4daysEat aFruit orVegetableShare ahealthyrecipe inBLC chatTreatyourselfto dessertLose 2lbs. thisweekFull/halfPlank for1 minuteComplimentYourselfDailyNo carbsafterlunch for2 daysNosnackingafter 7pmfor 3 daysShare yourfav. workoutsong/mix inBLC chatTake a 20mins walkoutsideComplete7,500steps for3 daysTry aNewExerciseEata saladfor lunchLosingWeightWithFriendsDrink aGreenSmoothieExercisewithsomeoneLose 1lb thisweek40lungesComplete10,000steps for3 days25 sit-ups for3 daysSleepat Least7 HoursDrink 88 OunceGlasses ofWaterHold 1min Squatfor 3 daysExercisefor 30mins 4daysEat aFruit orVegetableShare ahealthyrecipe inBLC chatTreatyourselfto dessertLose 2lbs. thisweekFull/halfPlank for1 minuteComplimentYourselfDailyNo carbsafterlunch for2 daysNosnackingafter 7pmfor 3 daysShare yourfav. workoutsong/mix inBLC chatTake a 20mins walkoutsideComplete7,500steps for3 daysTry aNewExerciseEata saladfor lunchLosingWeightWithFriendsDrink aGreenSmoothieExercisewithsomeoneLose 1lb thisweek40lunges

BLC BINGO Pt 2. - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
O
4
B
5
O
6
O
7
N
8
B
9
O
10
G
11
G
12
N
13
G
14
O
15
I
16
B
17
N
18
B
19
G
20
I
21
N
22
B
23
I
24
G
  1. I-Complete 10,000 steps for 3 days
  2. I-25 sit-ups for 3 days
  3. O-Sleep at Least 7 Hours
  4. B-Drink 8 8 Ounce Glasses of Water
  5. O-Hold 1 min Squat for 3 days
  6. O-Exercise for 30 mins 4 days
  7. N-Eat a Fruit or Vegetable
  8. B-Share a healthy recipe in BLC chat
  9. O-Treat yourself to dessert
  10. G-Lose 2 lbs. this week
  11. G-Full/half Plank for 1 minute
  12. N-Compliment Yourself Daily
  13. G-No carbs after lunch for 2 days
  14. O-No snacking after 7pm for 3 days
  15. I-Share your fav. workout song/mix in BLC chat
  16. B-Take a 20 mins walk outside
  17. N-Complete 7,500 steps for 3 days
  18. B-Try a New Exercise
  19. G-Eat a salad for lunch
  20. I- Losing Weight With Friends
  21. N-Drink a Green Smoothie
  22. B-Exercise with someone
  23. I-Lose 1 lb this week
  24. G-40 lunges