Complete7,500steps for3 daysComplimentYourselfDaily40lungesHold 1min Squatfor 3 daysDrink 88 OunceGlasses ofWater25 sit-ups for3 daysExercisewithsomeoneLose 2lbs. thisweekNo carbsafterlunch for2 daysTake a 20mins walkoutsideDrink aGreenSmoothieShare ahealthyrecipe inBLC chatNosnackingafter 7pmfor 3 daysTreatyourselfto dessertFull/halfPlank for1 minuteShare yourfav. workoutsong/mix inBLC chatEat aFruit orVegetableTry aNewExerciseComplete10,000steps for3 daysLosingWeightWithFriendsEata saladfor lunchExercisefor 30mins 4daysLose 1lb thisweekSleepat Least7 HoursComplete7,500steps for3 daysComplimentYourselfDaily40lungesHold 1min Squatfor 3 daysDrink 88 OunceGlasses ofWater25 sit-ups for3 daysExercisewithsomeoneLose 2lbs. thisweekNo carbsafterlunch for2 daysTake a 20mins walkoutsideDrink aGreenSmoothieShare ahealthyrecipe inBLC chatNosnackingafter 7pmfor 3 daysTreatyourselfto dessertFull/halfPlank for1 minuteShare yourfav. workoutsong/mix inBLC chatEat aFruit orVegetableTry aNewExerciseComplete10,000steps for3 daysLosingWeightWithFriendsEata saladfor lunchExercisefor 30mins 4daysLose 1lb thisweekSleepat Least7 Hours

BLC BINGO Pt 2. - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
O
5
B
6
I
7
B
8
G
9
G
10
B
11
N
12
B
13
O
14
O
15
G
16
I
17
N
18
B
19
I
20
I
21
G
22
O
23
I
24
O
  1. N-Complete 7,500 steps for 3 days
  2. N-Compliment Yourself Daily
  3. G-40 lunges
  4. O-Hold 1 min Squat for 3 days
  5. B-Drink 8 8 Ounce Glasses of Water
  6. I-25 sit-ups for 3 days
  7. B-Exercise with someone
  8. G-Lose 2 lbs. this week
  9. G-No carbs after lunch for 2 days
  10. B-Take a 20 mins walk outside
  11. N-Drink a Green Smoothie
  12. B-Share a healthy recipe in BLC chat
  13. O-No snacking after 7pm for 3 days
  14. O-Treat yourself to dessert
  15. G-Full/half Plank for 1 minute
  16. I-Share your fav. workout song/mix in BLC chat
  17. N-Eat a Fruit or Vegetable
  18. B-Try a New Exercise
  19. I-Complete 10,000 steps for 3 days
  20. I- Losing Weight With Friends
  21. G-Eat a salad for lunch
  22. O-Exercise for 30 mins 4 days
  23. I-Lose 1 lb this week
  24. O-Sleep at Least 7 Hours