Drink 8 8 Ounce Glasses of Water
Complete 7,500 steps for 3 days No snacking after 7pm for 3 days 40 lunges Full/half Plank for 1 minute Drink a Green Smoothie Sleep at Least 7 Hours Complete 10,000 steps for 3 days Take a 20 mins walk outside Hold 1 min Squat for 3 days Losing Weight With Friends Exercise with someone Exercise for 30 mins 4 days Try a New Exercise Share a healthy recipe in BLC chat Treat yourself to dessert Eat a Fruit or Vegetable Share your fav. workout song/mix in BLC chat Lose 2 lbs. this week Compliment Yourself Daily No carbs after lunch for 2 days Eat a salad for lunch Lose 1 lb this week 25 sit- ups for 3 days Drink 8 8 Ounce Glasses of Water Complete 7,500 steps for 3 days No snacking after 7pm for 3 days 40 lunges Full/half Plank for 1 minute Drink a Green Smoothie Sleep at Least 7 Hours Complete 10,000 steps for 3 days Take a 20 mins walk outside Hold 1 min Squat for 3 days Losing Weight With Friends Exercise with someone Exercise for 30 mins 4 days Try a New Exercise Share a healthy recipe in BLC chat Treat yourself to dessert Eat a Fruit or Vegetable Share your fav. workout song/mix in BLC chat Lose 2 lbs. this week Compliment Yourself Daily No carbs after lunch for 2 days Eat a salad for lunch Lose 1 lb this week 25 sit- ups for 3 days
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Drink 8
8 Ounce
Glasses of
Water
N-Complete
7,500 steps for 3 days
O-No snacking after 7pm for 3 days
G-40 lunges
G-Full/half Plank for 1 minute
N-Drink a Green Smoothie
O-Sleep at Least 7 Hours
I-Complete 10,000 steps for 3 days
B-Take a 20 mins walk outside
O-Hold 1 min Squat for 3 days
I- Losing Weight
With Friends
B-Exercise with someone
O-Exercise for 30 mins 4 days
B-Try a New Exercise
B-Share a healthy recipe in BLC chat
O-Treat yourself to dessert
N-Eat a Fruit or Vegetable
I-Share your fav. workout song/mix in BLC chat
G-Lose 2 lbs. this week
N-Compliment Yourself
Daily
G-No carbs after lunch for 2 days
G-Eat
a salad for lunch
I-Lose 1 lb this week
I-25 sit-ups for 3 days