LosingWeightWithFriendsNosnackingafter 7pmfor 3 daysLose 2lbs. thisweek Complete7,500steps for3 daysLose 1lb thisweekEata saladfor lunchNo carbsafterlunch for2 daysTake a 20mins walkoutside25 sit-ups for3 daysExercisefor 30mins 4daysFull/halfPlank for1 minuteComplimentYourselfDailyTreatyourselfto dessertDrink 88 OunceGlasses ofWaterShare yourfav. workoutsong/mix inBLC chatComplete10,000steps for3 daysHold 1min Squatfor 3 daysEat aFruit orVegetableExercisewithsomeoneTry aNewExercise40lungesShare ahealthyrecipe inBLC chatDrink aGreenSmoothieSleepat Least7 HoursLosingWeightWithFriendsNosnackingafter 7pmfor 3 daysLose 2lbs. thisweekComplete7,500steps for3 daysLose 1lb thisweekEata saladfor lunchNo carbsafterlunch for2 daysTake a 20mins walkoutside25 sit-ups for3 daysExercisefor 30mins 4daysFull/halfPlank for1 minuteComplimentYourselfDailyTreatyourselfto dessertDrink 88 OunceGlasses ofWaterShare yourfav. workoutsong/mix inBLC chatComplete10,000steps for3 daysHold 1min Squatfor 3 daysEat aFruit orVegetableExercisewithsomeoneTry aNewExercise40lungesShare ahealthyrecipe inBLC chatDrink aGreenSmoothieSleepat Least7 Hours

BLC BINGO Pt 2. - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
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O
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G
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N
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I
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G
7
G
8
B
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I
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O
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G
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N
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O
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B
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I
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I
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O
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N
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B
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B
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G
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B
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N
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O
  1. I- Losing Weight With Friends
  2. O-No snacking after 7pm for 3 days
  3. G-Lose 2 lbs. this week
  4. N-Complete 7,500 steps for 3 days
  5. I-Lose 1 lb this week
  6. G-Eat a salad for lunch
  7. G-No carbs after lunch for 2 days
  8. B-Take a 20 mins walk outside
  9. I-25 sit-ups for 3 days
  10. O-Exercise for 30 mins 4 days
  11. G-Full/half Plank for 1 minute
  12. N-Compliment Yourself Daily
  13. O-Treat yourself to dessert
  14. B-Drink 8 8 Ounce Glasses of Water
  15. I-Share your fav. workout song/mix in BLC chat
  16. I-Complete 10,000 steps for 3 days
  17. O-Hold 1 min Squat for 3 days
  18. N-Eat a Fruit or Vegetable
  19. B-Exercise with someone
  20. B-Try a New Exercise
  21. G-40 lunges
  22. B-Share a healthy recipe in BLC chat
  23. N-Drink a Green Smoothie
  24. O-Sleep at Least 7 Hours