40lunges25 sit-ups for3 days Exercisefor 30mins 4daysEat aFruit orVegetableExercisewithsomeoneDrink aGreenSmoothieLose 2lbs. thisweekLose 1lb thisweekLosingWeightWithFriendsDrink 88 OunceGlasses ofWaterHold 1min Squatfor 3 daysTake a 20mins walkoutsideFull/halfPlank for1 minuteEata saladfor lunchTreatyourselfto dessertShare yourfav. workoutsong/mix inBLC chatComplete10,000steps for3 daysSleepat Least7 HoursNosnackingafter 7pmfor 3 daysComplimentYourselfDailyComplete7,500steps for3 daysNo carbsafterlunch for2 daysTry aNewExerciseShare ahealthyrecipe inBLC chat40lunges25 sit-ups for3 daysExercisefor 30mins 4daysEat aFruit orVegetableExercisewithsomeoneDrink aGreenSmoothieLose 2lbs. thisweekLose 1lb thisweekLosingWeightWithFriendsDrink 88 OunceGlasses ofWaterHold 1min Squatfor 3 daysTake a 20mins walkoutsideFull/halfPlank for1 minuteEata saladfor lunchTreatyourselfto dessertShare yourfav. workoutsong/mix inBLC chatComplete10,000steps for3 daysSleepat Least7 HoursNosnackingafter 7pmfor 3 daysComplimentYourselfDailyComplete7,500steps for3 daysNo carbsafterlunch for2 daysTry aNewExerciseShare ahealthyrecipe inBLC chat

BLC BINGO Pt 2. - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
N
5
B
6
N
7
G
8
I
9
I
10
B
11
O
12
B
13
G
14
G
15
O
16
I
17
I
18
O
19
O
20
N
21
N
22
G
23
B
24
B
  1. G-40 lunges
  2. I-25 sit-ups for 3 days
  3. O-Exercise for 30 mins 4 days
  4. N-Eat a Fruit or Vegetable
  5. B-Exercise with someone
  6. N-Drink a Green Smoothie
  7. G-Lose 2 lbs. this week
  8. I-Lose 1 lb this week
  9. I- Losing Weight With Friends
  10. B-Drink 8 8 Ounce Glasses of Water
  11. O-Hold 1 min Squat for 3 days
  12. B-Take a 20 mins walk outside
  13. G-Full/half Plank for 1 minute
  14. G-Eat a salad for lunch
  15. O-Treat yourself to dessert
  16. I-Share your fav. workout song/mix in BLC chat
  17. I-Complete 10,000 steps for 3 days
  18. O-Sleep at Least 7 Hours
  19. O-No snacking after 7pm for 3 days
  20. N-Compliment Yourself Daily
  21. N-Complete 7,500 steps for 3 days
  22. G-No carbs after lunch for 2 days
  23. B-Try a New Exercise
  24. B-Share a healthy recipe in BLC chat