40lungesShare yourfav. workoutsong/mix inBLC chatHold 1min Squatfor 3 daysDrink aGreenSmoothieComplimentYourselfDailyLosingWeightWithFriends Take a 20mins walkoutsideExercisewithsomeoneNo carbsafterlunch for2 daysLose 1lb thisweekDrink 88 OunceGlasses ofWaterTry aNewExerciseTreatyourselfto dessertFull/halfPlank for1 minuteComplete7,500steps for3 daysShare ahealthyrecipe inBLC chat25 sit-ups for3 daysComplete10,000steps for3 daysEata saladfor lunchEat aFruit orVegetableNosnackingafter 7pmfor 3 daysSleepat Least7 HoursLose 2lbs. thisweekExercisefor 30mins 4days40lungesShare yourfav. workoutsong/mix inBLC chatHold 1min Squatfor 3 daysDrink aGreenSmoothieComplimentYourselfDailyLosingWeightWithFriendsTake a 20mins walkoutsideExercisewithsomeoneNo carbsafterlunch for2 daysLose 1lb thisweekDrink 88 OunceGlasses ofWaterTry aNewExerciseTreatyourselfto dessertFull/halfPlank for1 minuteComplete7,500steps for3 daysShare ahealthyrecipe inBLC chat25 sit-ups for3 daysComplete10,000steps for3 daysEata saladfor lunchEat aFruit orVegetableNosnackingafter 7pmfor 3 daysSleepat Least7 HoursLose 2lbs. thisweekExercisefor 30mins 4days

BLC BINGO Pt 2. - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
N
5
N
6
I
7
B
8
B
9
G
10
I
11
B
12
B
13
O
14
G
15
N
16
B
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I
18
I
19
G
20
N
21
O
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O
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G
24
O
  1. G-40 lunges
  2. I-Share your fav. workout song/mix in BLC chat
  3. O-Hold 1 min Squat for 3 days
  4. N-Drink a Green Smoothie
  5. N-Compliment Yourself Daily
  6. I- Losing Weight With Friends
  7. B-Take a 20 mins walk outside
  8. B-Exercise with someone
  9. G-No carbs after lunch for 2 days
  10. I-Lose 1 lb this week
  11. B-Drink 8 8 Ounce Glasses of Water
  12. B-Try a New Exercise
  13. O-Treat yourself to dessert
  14. G-Full/half Plank for 1 minute
  15. N-Complete 7,500 steps for 3 days
  16. B-Share a healthy recipe in BLC chat
  17. I-25 sit-ups for 3 days
  18. I-Complete 10,000 steps for 3 days
  19. G-Eat a salad for lunch
  20. N-Eat a Fruit or Vegetable
  21. O-No snacking after 7pm for 3 days
  22. O-Sleep at Least 7 Hours
  23. G-Lose 2 lbs. this week
  24. O-Exercise for 30 mins 4 days