Think abouthow a postwill impactothersBementallypresentTurn offnotificationsfor socialmediaTry anewfoodPlay aboardgameHave adancepartyVisit yourfavoriteplaceoutsideSpendtimeoutsideCount thenumber oftimes you loginto socialmedia in a dayGo fora walkGo twenty-four hourswithoutcheckingsocial mediaTell orwrite astoryMakesomeonelaughStretchRemove theapps fromyour phonefor a dayBakesomethingDosomethingfun and donot postabout itSpreadkindnessSet a timerwhen usingsocialmediaSpendfour hoursoutside inone dayWritea letterStretchListentomusicUnfollowan accountthat makesyou madLog offwhen feelinga negativeemotionsEat a mealwithoutyourphoneReada bookTrack howlong youspend onsocial mediaa dayPaintor drawThink abouthow a postwill impactothersBementallypresentTurn offnotificationsfor socialmediaTry anewfoodPlay aboardgameHave adancepartyVisit yourfavoriteplaceoutsideSpendtimeoutsideCount thenumber oftimes you loginto socialmedia in a dayGo fora walkGo twenty-four hourswithoutcheckingsocial mediaTell orwrite astoryMakesomeonelaughStretchRemove theapps fromyour phonefor a dayBakesomethingDosomethingfun and donot postabout itSpreadkindnessSet a timerwhen usingsocialmediaSpendfour hoursoutside inone dayWritea letterStretchListentomusicUnfollowan accountthat makesyou madLog offwhen feelinga negativeemotionsEat a mealwithoutyourphoneReada bookTrack howlong youspend onsocial mediaa dayPaintor draw

Screen Awareness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Think about how a post will impact others
  2. Be mentally present
  3. Turn off notifications for social media
  4. Try a new food
  5. Play a board game
  6. Have a dance party
  7. Visit your favorite place outside
  8. Spend time outside
  9. Count the number of times you log into social media in a day
  10. Go for a walk
  11. Go twenty-four hours without checking social media
  12. Tell or write a story
  13. Make someone laugh
  14. Stretch
  15. Remove the apps from your phone for a day
  16. Bake something
  17. Do something fun and do not post about it
  18. Spread kindness
  19. Set a timer when using social media
  20. Spend four hours outside in one day
  21. Write a letter
  22. Stretch
  23. Listen to music
  24. Unfollow an account that makes you mad
  25. Log off when feeling a negative emotions
  26. Eat a meal without your phone
  27. Read a book
  28. Track how long you spend on social media a day
  29. Paint or draw