SpendtimeoutsideWritea letterTell orwrite astoryHave adancepartyStretchPlay aboardgameLog offwhen feelinga negativeemotionsSet a timerwhen usingsocialmediaUnfollowan accountthat makesyou madTry anewfoodVisit yourfavoriteplaceoutsideGo twenty-four hourswithoutcheckingsocial mediaSpendfour hoursoutside inone dayDosomethingfun and donot postabout itCount thenumber oftimes you loginto socialmedia in a dayBementallypresentReada bookStretchThink abouthow a postwill impactothersTrack howlong youspend onsocial mediaa dayTurn offnotificationsfor socialmediaEat a mealwithoutyourphoneRemove theapps fromyour phonefor a dayGo fora walkPaintor drawListentomusicBakesomethingMakesomeonelaughSpreadkindnessSpendtimeoutsideWritea letterTell orwrite astoryHave adancepartyStretchPlay aboardgameLog offwhen feelinga negativeemotionsSet a timerwhen usingsocialmediaUnfollowan accountthat makesyou madTry anewfoodVisit yourfavoriteplaceoutsideGo twenty-four hourswithoutcheckingsocial mediaSpendfour hoursoutside inone dayDosomethingfun and donot postabout itCount thenumber oftimes you loginto socialmedia in a dayBementallypresentReada bookStretchThink abouthow a postwill impactothersTrack howlong youspend onsocial mediaa dayTurn offnotificationsfor socialmediaEat a mealwithoutyourphoneRemove theapps fromyour phonefor a dayGo fora walkPaintor drawListentomusicBakesomethingMakesomeonelaughSpreadkindness

Screen Awareness Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Spend time outside
  2. Write a letter
  3. Tell or write a story
  4. Have a dance party
  5. Stretch
  6. Play a board game
  7. Log off when feeling a negative emotions
  8. Set a timer when using social media
  9. Unfollow an account that makes you mad
  10. Try a new food
  11. Visit your favorite place outside
  12. Go twenty-four hours without checking social media
  13. Spend four hours outside in one day
  14. Do something fun and do not post about it
  15. Count the number of times you log into social media in a day
  16. Be mentally present
  17. Read a book
  18. Stretch
  19. Think about how a post will impact others
  20. Track how long you spend on social media a day
  21. Turn off notifications for social media
  22. Eat a meal without your phone
  23. Remove the apps from your phone for a day
  24. Go for a walk
  25. Paint or draw
  26. Listen to music
  27. Bake something
  28. Make someone laugh
  29. Spread kindness