(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch
Bake something
Stretch
Do something fun and do not post about it
Go twenty-four hours without checking social media
Paint or draw
Turn off notifications for social media
Spend four hours outside in one day
Think about how a post will impact others
Remove the apps from your phone for a day
Log off when feeling a negative emotions
Go for a walk
Tell or write a story
Make someone laugh
Listen to music
Visit your favorite place outside
Set a timer when using social media
Unfollow an account that makes you mad
Track how long you spend on social media a day
Spend time outside
Write a letter
Play a board game
Eat a meal without your phone
Spread kindness
Try a new food
Be mentally present
Read a book
Have a dance party
Count the number of times you log into social media in a day
