(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a book
Log off when feeling a negative emotions
Visit your favorite place outside
Count the number of times you log into social media in a day
Unfollow an account that makes you mad
Bake something
Stretch
Set a timer when using social media
Tell or write a story
Eat a meal without your phone
Be mentally present
Turn off notifications for social media
Paint or draw
Listen to music
Spend four hours outside in one day
Have a dance party
Remove the apps from your phone for a day
Do something fun and do not post about it
Write a letter
Track how long you spend on social media a day
Spend time outside
Try a new food
Think about how a post will impact others
Go twenty-four hours without checking social media
