(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a meal without your phone
Spread kindness
Stretch
Do something fun and do not post about it
Have a dance party
Spend four hours outside in one day
Log off when feeling a negative emotions
Play a board game
Set a timer when using social media
Read a book
Tell or write a story
Paint or draw
Count the number of times you log into social media in a day
Turn off notifications for social media
Spend time outside
Write a letter
Track how long you spend on social media a day
Make someone laugh
Stretch
Visit your favorite place outside
Remove the apps from your phone for a day
Think about how a post will impact others
Be mentally present
Unfollow an account that makes you mad
Go twenty-four hours without checking social media
