Turned offTeamsnotificationsDeclined ameeting thatI did notneed toattendWent outsidefor 15minutesduring thework dayTook awalkduring thedayNomeetingsFridayafternoonLoggedoff by 5pmSpent timeon ahobby thatI enjoyVented tosomeoneI trusttook a 30minutelunch/breakduring thedayTurned offTeamsnotificationsProtectedmy focustimeWorked onmy ownprofessionaldevelopmentSet aboundary toan "urgent"requestSpentquality timewith peopleI care aboutWrite yourown &share withthe team Ate ahealthylunch Completeda task Ihave beenputting offCompleteda one hourmeeting in45 minutesCompleteda 30 minutemeeting in20 minutes.Was kind tomyself whenI could havebeen hardon myselfProtectedmy focustimeTook aPTOdayTook timebetweenmeetingsDelegated atask to theresponsiblepersonTurned offTeamsnotificationsDeclined ameeting thatI did notneed toattendWent outsidefor 15minutesduring thework dayTook awalkduring thedayNomeetingsFridayafternoonLoggedoff by 5pmSpent timeon ahobby thatI enjoyVented tosomeoneI trusttook a 30minutelunch/breakduring thedayTurned offTeamsnotificationsProtectedmy focustimeWorked onmy ownprofessionaldevelopmentSet aboundary toan "urgent"requestSpentquality timewith peopleI care aboutWrite yourown &share withthe team Ate ahealthylunch Completeda task Ihave beenputting offCompleteda one hourmeeting in45 minutesCompleteda 30 minutemeeting in20 minutes.Was kind tomyself whenI could havebeen hardon myselfProtectedmy focustimeTook aPTOdayTook timebetweenmeetingsDelegated atask to theresponsibleperson

Round One - Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turned off Teams notifications
  2. Declined a meeting that I did not need to attend
  3. Went outside for 15 minutes during the work day
  4. Took a walk during the day
  5. No meetings Friday afternoon
  6. Logged off by 5 pm
  7. Spent time on a hobby that I enjoy
  8. Vented to someone I trust
  9. took a 30 minute lunch/break during the day
  10. Turned off Teams notifications
  11. Protected my focus time
  12. Worked on my own professional development
  13. Set a boundary to an "urgent" request
  14. Spent quality time with people I care about
  15. Write your own & share with the team
  16. Ate a healthy lunch
  17. Completed a task I have been putting off
  18. Completed a one hour meeting in 45 minutes
  19. Completed a 30 minute meeting in 20 minutes.
  20. Was kind to myself when I could have been hard on myself
  21. Protected my focus time
  22. Took a PTO day
  23. Took time between meetings
  24. Delegated a task to the responsible person