Turned offTeamsnotificationsProtectedmy focustimeSet aboundary toan "urgent"requestSpentquality timewith peopleI care aboutVented tosomeoneI trustCompleteda one hourmeeting in45 minutesWrite yourown &share withthe team Ate ahealthylunch Worked onmy ownprofessionaldevelopmentWas kind tomyself whenI could havebeen hardon myselfTook aPTOdaySpent timeon ahobby thatI enjoyTurned offTeamsnotificationsCompleteda 30 minutemeeting in20 minutes.Took timebetweenmeetingsCompleteda task Ihave beenputting offDelegated atask to theresponsiblepersonDeclined ameeting thatI did notneed toattendLoggedoff by 5pmWent outsidefor 15minutesduring thework dayNomeetingsFridayafternoontook a 30minutelunch/breakduring thedayProtectedmy focustimeTook awalkduring thedayTurned offTeamsnotificationsProtectedmy focustimeSet aboundary toan "urgent"requestSpentquality timewith peopleI care aboutVented tosomeoneI trustCompleteda one hourmeeting in45 minutesWrite yourown &share withthe team Ate ahealthylunch Worked onmy ownprofessionaldevelopmentWas kind tomyself whenI could havebeen hardon myselfTook aPTOdaySpent timeon ahobby thatI enjoyTurned offTeamsnotificationsCompleteda 30 minutemeeting in20 minutes.Took timebetweenmeetingsCompleteda task Ihave beenputting offDelegated atask to theresponsiblepersonDeclined ameeting thatI did notneed toattendLoggedoff by 5pmWent outsidefor 15minutesduring thework dayNomeetingsFridayafternoontook a 30minutelunch/breakduring thedayProtectedmy focustimeTook awalkduring theday

Round One - Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turned off Teams notifications
  2. Protected my focus time
  3. Set a boundary to an "urgent" request
  4. Spent quality time with people I care about
  5. Vented to someone I trust
  6. Completed a one hour meeting in 45 minutes
  7. Write your own & share with the team
  8. Ate a healthy lunch
  9. Worked on my own professional development
  10. Was kind to myself when I could have been hard on myself
  11. Took a PTO day
  12. Spent time on a hobby that I enjoy
  13. Turned off Teams notifications
  14. Completed a 30 minute meeting in 20 minutes.
  15. Took time between meetings
  16. Completed a task I have been putting off
  17. Delegated a task to the responsible person
  18. Declined a meeting that I did not need to attend
  19. Logged off by 5 pm
  20. Went outside for 15 minutes during the work day
  21. No meetings Friday afternoon
  22. took a 30 minute lunch/break during the day
  23. Protected my focus time
  24. Took a walk during the day