took a 30minutelunch/breakduring thedaySet aboundary toan "urgent"requestSpent timeon ahobby thatI enjoyLoggedoff by 5pmDelegated atask to theresponsiblepersonTook awalkduring thedayCompleteda task Ihave beenputting offTook timebetweenmeetingsWent outsidefor 15minutesduring thework dayProtectedmy focustimeCompleteda one hourmeeting in45 minutesProtectedmy focustimeWorked onmy ownprofessionaldevelopmentTook aPTOdayWas kind tomyself whenI could havebeen hardon myself Ate ahealthylunch Spentquality timewith peopleI care aboutCompleteda 30 minutemeeting in20 minutes.NomeetingsFridayafternoonVented tosomeoneI trustDeclined ameeting thatI did notneed toattendTurned offTeamsnotificationsTurned offTeamsnotificationsWrite yourown &share withthe teamtook a 30minutelunch/breakduring thedaySet aboundary toan "urgent"requestSpent timeon ahobby thatI enjoyLoggedoff by 5pmDelegated atask to theresponsiblepersonTook awalkduring thedayCompleteda task Ihave beenputting offTook timebetweenmeetingsWent outsidefor 15minutesduring thework dayProtectedmy focustimeCompleteda one hourmeeting in45 minutesProtectedmy focustimeWorked onmy ownprofessionaldevelopmentTook aPTOdayWas kind tomyself whenI could havebeen hardon myself Ate ahealthylunch Spentquality timewith peopleI care aboutCompleteda 30 minutemeeting in20 minutes.NomeetingsFridayafternoonVented tosomeoneI trustDeclined ameeting thatI did notneed toattendTurned offTeamsnotificationsTurned offTeamsnotificationsWrite yourown &share withthe team

Round One - Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a 30 minute lunch/break during the day
  2. Set a boundary to an "urgent" request
  3. Spent time on a hobby that I enjoy
  4. Logged off by 5 pm
  5. Delegated a task to the responsible person
  6. Took a walk during the day
  7. Completed a task I have been putting off
  8. Took time between meetings
  9. Went outside for 15 minutes during the work day
  10. Protected my focus time
  11. Completed a one hour meeting in 45 minutes
  12. Protected my focus time
  13. Worked on my own professional development
  14. Took a PTO day
  15. Was kind to myself when I could have been hard on myself
  16. Ate a healthy lunch
  17. Spent quality time with people I care about
  18. Completed a 30 minute meeting in 20 minutes.
  19. No meetings Friday afternoon
  20. Vented to someone I trust
  21. Declined a meeting that I did not need to attend
  22. Turned off Teams notifications
  23. Turned off Teams notifications
  24. Write your own & share with the team