(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Turned off Teams notifications
Declined a meeting that I did not need to attend
Went outside for 15 minutes during the work day
Took a walk during the day
No meetings Friday afternoon
Logged off by 5 pm
Spent time on a hobby that I enjoy
Vented to someone I trust
took a 30 minute lunch/break during the day
Turned off Teams notifications
Protected my focus time
Worked on my own professional development
Set a boundary to an "urgent" request
Spent quality time with people I care about
Write your own & share with the team
Ate a healthy lunch
Completed a task I have been putting off
Completed a one hour meeting in 45 minutes
Completed a 30 minute meeting in 20 minutes.
Was kind to myself when I could have been hard on myself