Spent timeon ahobby thatI enjoyVented tosomeoneI trustDelegated atask to theresponsiblepersonTurned offTeamsnotificationstook a 30minutelunch/breakduring thedayLoggedoff by 5pmWorked onmy ownprofessionaldevelopmentTook aPTOday Ate ahealthylunch Protectedmy focustimeTurned offTeamsnotificationsDeclined ameeting thatI did notneed toattendWas kind tomyself whenI could havebeen hardon myselfCompleteda task Ihave beenputting offProtectedmy focustimeTook awalkduring thedaySpentquality timewith peopleI care aboutTook timebetweenmeetingsCompleteda 30 minutemeeting in20 minutes.Set aboundary toan "urgent"requestWent outsidefor 15minutesduring thework dayNomeetingsFridayafternoonCompleteda one hourmeeting in45 minutesWrite yourown &share withthe teamSpent timeon ahobby thatI enjoyVented tosomeoneI trustDelegated atask to theresponsiblepersonTurned offTeamsnotificationstook a 30minutelunch/breakduring thedayLoggedoff by 5pmWorked onmy ownprofessionaldevelopmentTook aPTOday Ate ahealthylunch Protectedmy focustimeTurned offTeamsnotificationsDeclined ameeting thatI did notneed toattendWas kind tomyself whenI could havebeen hardon myselfCompleteda task Ihave beenputting offProtectedmy focustimeTook awalkduring thedaySpentquality timewith peopleI care aboutTook timebetweenmeetingsCompleteda 30 minutemeeting in20 minutes.Set aboundary toan "urgent"requestWent outsidefor 15minutesduring thework dayNomeetingsFridayafternoonCompleteda one hourmeeting in45 minutesWrite yourown &share withthe team

Round One - Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time on a hobby that I enjoy
  2. Vented to someone I trust
  3. Delegated a task to the responsible person
  4. Turned off Teams notifications
  5. took a 30 minute lunch/break during the day
  6. Logged off by 5 pm
  7. Worked on my own professional development
  8. Took a PTO day
  9. Ate a healthy lunch
  10. Protected my focus time
  11. Turned off Teams notifications
  12. Declined a meeting that I did not need to attend
  13. Was kind to myself when I could have been hard on myself
  14. Completed a task I have been putting off
  15. Protected my focus time
  16. Took a walk during the day
  17. Spent quality time with people I care about
  18. Took time between meetings
  19. Completed a 30 minute meeting in 20 minutes.
  20. Set a boundary to an "urgent" request
  21. Went outside for 15 minutes during the work day
  22. No meetings Friday afternoon
  23. Completed a one hour meeting in 45 minutes
  24. Write your own & share with the team