Ate ahealthylunch Delegated atask to theresponsiblepersonVented tosomeoneI trustWorked onmy ownprofessionaldevelopmentWrite yourown &share withthe teamWas kind tomyself whenI could havebeen hardon myselfNomeetingsFridayafternoonCompleteda task Ihave beenputting offCompleteda 30 minutemeeting in20 minutes.Took awalkduring thedayTook aPTOdayTook timebetweenmeetingsWent outsidefor 15minutesduring thework dayTurned offTeamsnotificationsProtectedmy focustimeSpent timeon ahobby thatI enjoyLoggedoff by 5pmtook a 30minutelunch/breakduring thedaySpentquality timewith peopleI care aboutSet aboundary toan "urgent"requestProtectedmy focustimeTurned offTeamsnotificationsDeclined ameeting thatI did notneed toattendCompleteda one hourmeeting in45 minutes Ate ahealthylunch Delegated atask to theresponsiblepersonVented tosomeoneI trustWorked onmy ownprofessionaldevelopmentWrite yourown &share withthe teamWas kind tomyself whenI could havebeen hardon myselfNomeetingsFridayafternoonCompleteda task Ihave beenputting offCompleteda 30 minutemeeting in20 minutes.Took awalkduring thedayTook aPTOdayTook timebetweenmeetingsWent outsidefor 15minutesduring thework dayTurned offTeamsnotificationsProtectedmy focustimeSpent timeon ahobby thatI enjoyLoggedoff by 5pmtook a 30minutelunch/breakduring thedaySpentquality timewith peopleI care aboutSet aboundary toan "urgent"requestProtectedmy focustimeTurned offTeamsnotificationsDeclined ameeting thatI did notneed toattendCompleteda one hourmeeting in45 minutes

Round One - Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a healthy lunch
  2. Delegated a task to the responsible person
  3. Vented to someone I trust
  4. Worked on my own professional development
  5. Write your own & share with the team
  6. Was kind to myself when I could have been hard on myself
  7. No meetings Friday afternoon
  8. Completed a task I have been putting off
  9. Completed a 30 minute meeting in 20 minutes.
  10. Took a walk during the day
  11. Took a PTO day
  12. Took time between meetings
  13. Went outside for 15 minutes during the work day
  14. Turned off Teams notifications
  15. Protected my focus time
  16. Spent time on a hobby that I enjoy
  17. Logged off by 5 pm
  18. took a 30 minute lunch/break during the day
  19. Spent quality time with people I care about
  20. Set a boundary to an "urgent" request
  21. Protected my focus time
  22. Turned off Teams notifications
  23. Declined a meeting that I did not need to attend
  24. Completed a one hour meeting in 45 minutes