Vented tosomeoneI trustTook awalkduring thedaySpentquality timewith peopleI care aboutTook timebetweenmeetingsNomeetingsFridayafternoonCompleteda one hourmeeting in45 minutesSpent timeon ahobby thatI enjoyWas kind tomyself whenI could havebeen hardon myself Ate ahealthylunch Delegated atask to theresponsiblepersonCompleteda task Ihave beenputting offTurned offTeamsnotificationsLoggedoff by 5pmWent outsidefor 15minutesduring thework dayTook aPTOdayWrite yourown &share withthe teamtook a 30minutelunch/breakduring thedayTurned offTeamsnotificationsProtectedmy focustimeDeclined ameeting thatI did notneed toattendSet aboundary toan "urgent"requestWorked onmy ownprofessionaldevelopmentCompleteda 30 minutemeeting in20 minutes.Protectedmy focustimeVented tosomeoneI trustTook awalkduring thedaySpentquality timewith peopleI care aboutTook timebetweenmeetingsNomeetingsFridayafternoonCompleteda one hourmeeting in45 minutesSpent timeon ahobby thatI enjoyWas kind tomyself whenI could havebeen hardon myself Ate ahealthylunch Delegated atask to theresponsiblepersonCompleteda task Ihave beenputting offTurned offTeamsnotificationsLoggedoff by 5pmWent outsidefor 15minutesduring thework dayTook aPTOdayWrite yourown &share withthe teamtook a 30minutelunch/breakduring thedayTurned offTeamsnotificationsProtectedmy focustimeDeclined ameeting thatI did notneed toattendSet aboundary toan "urgent"requestWorked onmy ownprofessionaldevelopmentCompleteda 30 minutemeeting in20 minutes.Protectedmy focustime

Round One - Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vented to someone I trust
  2. Took a walk during the day
  3. Spent quality time with people I care about
  4. Took time between meetings
  5. No meetings Friday afternoon
  6. Completed a one hour meeting in 45 minutes
  7. Spent time on a hobby that I enjoy
  8. Was kind to myself when I could have been hard on myself
  9. Ate a healthy lunch
  10. Delegated a task to the responsible person
  11. Completed a task I have been putting off
  12. Turned off Teams notifications
  13. Logged off by 5 pm
  14. Went outside for 15 minutes during the work day
  15. Took a PTO day
  16. Write your own & share with the team
  17. took a 30 minute lunch/break during the day
  18. Turned off Teams notifications
  19. Protected my focus time
  20. Declined a meeting that I did not need to attend
  21. Set a boundary to an "urgent" request
  22. Worked on my own professional development
  23. Completed a 30 minute meeting in 20 minutes.
  24. Protected my focus time