Vented to someone I trust Took a walk during the day Turned off Teams notifications Declined a meeting that I did not need to attend Ate a healthy lunch Was kind to myself when I could have been hard on myself Logged off by 5 pm Protected my focus time Went outside for 15 minutes during the work day Took a PTO day Completed a one hour meeting in 45 minutes Took time between meetings Worked on my own professional development Completed a 30 minute meeting in 20 minutes. Completed a task I have been putting off Delegated a task to the responsible person Protected my focus time Spent time on a hobby that I enjoy took a 30 minute lunch/break during the day Write your own & share with the team Set a boundary to an "urgent" request No meetings Friday afternoon Turned off Teams notifications Spent quality time with people I care about Vented to someone I trust Took a walk during the day Turned off Teams notifications Declined a meeting that I did not need to attend Ate a healthy lunch Was kind to myself when I could have been hard on myself Logged off by 5 pm Protected my focus time Went outside for 15 minutes during the work day Took a PTO day Completed a one hour meeting in 45 minutes Took time between meetings Worked on my own professional development Completed a 30 minute meeting in 20 minutes. Completed a task I have been putting off Delegated a task to the responsible person Protected my focus time Spent time on a hobby that I enjoy took a 30 minute lunch/break during the day Write your own & share with the team Set a boundary to an "urgent" request No meetings Friday afternoon Turned off Teams notifications Spent quality time with people I care about
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Vented to someone I trust
Took a walk during the day
Turned off Teams notifications
Declined a meeting that I did not need to attend
Ate a healthy lunch
Was kind to myself when I could have been hard on myself
Logged off by 5 pm
Protected my focus time
Went outside for 15 minutes during the work day
Took a PTO day
Completed a one hour meeting in 45 minutes
Took time between meetings
Worked on my own professional development
Completed a 30 minute meeting in 20 minutes.
Completed a task I have been putting off
Delegated a task to the responsible person
Protected my focus time
Spent time on a hobby that I enjoy
took a 30 minute lunch/break during the day
Write your own & share with the team
Set a boundary to an "urgent" request
No meetings Friday afternoon
Turned off Teams notifications
Spent quality time with people I care about