took a 30 minute lunch/break during the day Ate a healthy lunch Completed a one hour meeting in 45 minutes Set a boundary to an "urgent" request Was kind to myself when I could have been hard on myself Took time between meetings Completed a 30 minute meeting in 20 minutes. Went outside for 15 minutes during the work day Spent time on a hobby that I enjoy Completed a task I have been putting off Spent quality time with people I care about Turned off Teams notifications Took a PTO day Took a walk during the day No meetings Friday afternoon Vented to someone I trust Declined a meeting that I did not need to attend Worked on my own professional development Protected my focus time Turned off Teams notifications Write your own & share with the team Protected my focus time Logged off by 5 pm Delegated a task to the responsible person took a 30 minute lunch/break during the day Ate a healthy lunch Completed a one hour meeting in 45 minutes Set a boundary to an "urgent" request Was kind to myself when I could have been hard on myself Took time between meetings Completed a 30 minute meeting in 20 minutes. Went outside for 15 minutes during the work day Spent time on a hobby that I enjoy Completed a task I have been putting off Spent quality time with people I care about Turned off Teams notifications Took a PTO day Took a walk during the day No meetings Friday afternoon Vented to someone I trust Declined a meeting that I did not need to attend Worked on my own professional development Protected my focus time Turned off Teams notifications Write your own & share with the team Protected my focus time Logged off by 5 pm Delegated a task to the responsible person
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
took a 30 minute lunch/break during the day
Ate a healthy lunch
Completed a one hour meeting in 45 minutes
Set a boundary to an "urgent" request
Was kind to myself when I could have been hard on myself
Took time between meetings
Completed a 30 minute meeting in 20 minutes.
Went outside for 15 minutes during the work day
Spent time on a hobby that I enjoy
Completed a task I have been putting off
Spent quality time with people I care about
Turned off Teams notifications
Took a PTO day
Took a walk during the day
No meetings Friday afternoon
Vented to someone I trust
Declined a meeting that I did not need to attend
Worked on my own professional development
Protected my focus time
Turned off Teams notifications
Write your own & share with the team
Protected my focus time
Logged off by 5 pm
Delegated a task to the responsible person