took a 30minutelunch/breakduring theday Ate ahealthylunch Completeda one hourmeeting in45 minutesSet aboundary toan "urgent"requestWas kind tomyself whenI could havebeen hardon myselfTook timebetweenmeetingsCompleteda 30 minutemeeting in20 minutes.Went outsidefor 15minutesduring thework daySpent timeon ahobby thatI enjoyCompleteda task Ihave beenputting offSpentquality timewith peopleI care aboutTurned offTeamsnotificationsTook aPTOdayTook awalkduring thedayNomeetingsFridayafternoonVented tosomeoneI trustDeclined ameeting thatI did notneed toattendWorked onmy ownprofessionaldevelopmentProtectedmy focustimeTurned offTeamsnotificationsWrite yourown &share withthe teamProtectedmy focustimeLoggedoff by 5pmDelegated atask to theresponsiblepersontook a 30minutelunch/breakduring theday Ate ahealthylunch Completeda one hourmeeting in45 minutesSet aboundary toan "urgent"requestWas kind tomyself whenI could havebeen hardon myselfTook timebetweenmeetingsCompleteda 30 minutemeeting in20 minutes.Went outsidefor 15minutesduring thework daySpent timeon ahobby thatI enjoyCompleteda task Ihave beenputting offSpentquality timewith peopleI care aboutTurned offTeamsnotificationsTook aPTOdayTook awalkduring thedayNomeetingsFridayafternoonVented tosomeoneI trustDeclined ameeting thatI did notneed toattendWorked onmy ownprofessionaldevelopmentProtectedmy focustimeTurned offTeamsnotificationsWrite yourown &share withthe teamProtectedmy focustimeLoggedoff by 5pmDelegated atask to theresponsibleperson

Round One - Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. took a 30 minute lunch/break during the day
  2. Ate a healthy lunch
  3. Completed a one hour meeting in 45 minutes
  4. Set a boundary to an "urgent" request
  5. Was kind to myself when I could have been hard on myself
  6. Took time between meetings
  7. Completed a 30 minute meeting in 20 minutes.
  8. Went outside for 15 minutes during the work day
  9. Spent time on a hobby that I enjoy
  10. Completed a task I have been putting off
  11. Spent quality time with people I care about
  12. Turned off Teams notifications
  13. Took a PTO day
  14. Took a walk during the day
  15. No meetings Friday afternoon
  16. Vented to someone I trust
  17. Declined a meeting that I did not need to attend
  18. Worked on my own professional development
  19. Protected my focus time
  20. Turned off Teams notifications
  21. Write your own & share with the team
  22. Protected my focus time
  23. Logged off by 5 pm
  24. Delegated a task to the responsible person