Was kind tomyself whenI could havebeen hardon myselfTurned offTeamsnotificationstook a 30minutelunch/breakduring thedayVented tosomeoneI trustCompleteda task Ihave beenputting offCompleteda 30 minutemeeting in20 minutes.Went outsidefor 15minutesduring thework daySpentquality timewith peopleI care aboutTurned offTeamsnotificationsTook aPTOdayCompleteda one hourmeeting in45 minutesNomeetingsFridayafternoonSet aboundary toan "urgent"requestProtectedmy focustime Ate ahealthylunch Took timebetweenmeetingsTook awalkduring thedayWrite yourown &share withthe teamSpent timeon ahobby thatI enjoyWorked onmy ownprofessionaldevelopmentDelegated atask to theresponsiblepersonProtectedmy focustimeDeclined ameeting thatI did notneed toattendLoggedoff by 5pmWas kind tomyself whenI could havebeen hardon myselfTurned offTeamsnotificationstook a 30minutelunch/breakduring thedayVented tosomeoneI trustCompleteda task Ihave beenputting offCompleteda 30 minutemeeting in20 minutes.Went outsidefor 15minutesduring thework daySpentquality timewith peopleI care aboutTurned offTeamsnotificationsTook aPTOdayCompleteda one hourmeeting in45 minutesNomeetingsFridayafternoonSet aboundary toan "urgent"requestProtectedmy focustime Ate ahealthylunch Took timebetweenmeetingsTook awalkduring thedayWrite yourown &share withthe teamSpent timeon ahobby thatI enjoyWorked onmy ownprofessionaldevelopmentDelegated atask to theresponsiblepersonProtectedmy focustimeDeclined ameeting thatI did notneed toattendLoggedoff by 5pm

Round One - Team Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Was kind to myself when I could have been hard on myself
  2. Turned off Teams notifications
  3. took a 30 minute lunch/break during the day
  4. Vented to someone I trust
  5. Completed a task I have been putting off
  6. Completed a 30 minute meeting in 20 minutes.
  7. Went outside for 15 minutes during the work day
  8. Spent quality time with people I care about
  9. Turned off Teams notifications
  10. Took a PTO day
  11. Completed a one hour meeting in 45 minutes
  12. No meetings Friday afternoon
  13. Set a boundary to an "urgent" request
  14. Protected my focus time
  15. Ate a healthy lunch
  16. Took time between meetings
  17. Took a walk during the day
  18. Write your own & share with the team
  19. Spent time on a hobby that I enjoy
  20. Worked on my own professional development
  21. Delegated a task to the responsible person
  22. Protected my focus time
  23. Declined a meeting that I did not need to attend
  24. Logged off by 5 pm