This bingo card has a free space and 24 words: Took a PTO day, Turned off Teams notifications, Ate a healthy lunch, No meetings Friday afternoon, Vented to someone I trust, Declined a meeting that I did not need to attend, Was kind to myself when I could have been hard on myself, Completed a task I have been putting off, Spent quality time with people I care about, Took a walk during the day, Went outside for 15 minutes during the work day, Took time between meetings, Completed a one hour meeting in 45 minutes, Set a boundary to an "urgent" request, Logged off by 5 pm, Completed a 30 minute meeting in 20 minutes., took a 30 minute lunch/break during the day, Turned off Teams notifications, Protected my focus time, Spent time on a hobby that I enjoy, Protected my focus time, Delegated a task to the responsible person, Write your own & share with the team and Worked on my own professional development.
⚠ This card has duplicate items: Turned off Teams notifications (2), Protected my focus time (2)
Self Care Bingo | Balance Bingo: Workplace Wellness Edition | SGIS SELF CARE BINGO | Time Management & Productivity | Culture of Care
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