LET'S DO THIS!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. HAVE 4 SERVINGS OF VEGETABLES OR FRUIT IN 1 DAY
2. ELIMINATE SWEETS (COOKIES, CANDY, ETC) FOR 1 WEEK
3. EAT >85G OF PROTIEN IN A DAY
4. TRY A NEW ACTIVITY OR EXERCISE
5. STAND AT YOUR DESK FOR 1 FULL DAY
6. DO 30-MINUTES OF AN EXERCISE
7. TAKE A 30-MINUTE WALK
8. TAKE A WALK ON YOUR BREAK
9. Be active for 2 hours in one day
10. WORKOUT FOR 3 DAYS STRAIGHT
11. DO 10 PUSH-UPS
12. TRY 1 NEW HEALTHY RECIPE
13. WALK THE DOG (OR CHILD)
14. WALK 2 MILES IN A WEEKEND
15. EAT VEGETABLES TWICE IN 1 DAY
16. TRY A NEW VEGETABLE
17. 1-MINUTE OF JUMPING JACKS
18. DRINK YOUR BODY WEIGHT IN WATER
19. DO 30 MINUTES OF CARDIO
20. DO 1-MINUTE PLANK
21. NO SODA FOR 1 WEEK
22. GET 8 HOURS OF SLEEP
23. PACK YOUR LUNCH FOR 1 WEEK
24. Hit 30K Steps