(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a goodnights sleep
Stop thinking about the problem
Sing
Buy someone a "just because" gift
Hug a pet/friend
Paint, Draw or write something
Breath in & out Deeply for 2 minutes
Celebrate an Accomplishment
My #1 Strategy: ________
My #3 Strategy: ________
repeat a positive affirmation:
_________
My #2 Strategy: ________
Compliment Someone
do some exercise
Take a walk outdoors
Talk to an adult that you trust
Spend time with Good Friends
List 3 things you're grateful for:
1._____
2._____
3._____
