(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hug a pet/friend
Play a game
Paint, Draw or write something
Do something kind for someone else
Read a Good book
Compliment Someone
Stop thinking about the problem
My #2 Strategy: ________
Sing
Celebrate an Accomplishment
Spend time with Good Friends
Have a goodnights sleep
do some exercise
Take a walk outdoors
Squeeze a stress Ball
Donate to a charity you care about
Breath in & out Deeply for 2 minutes
repeat a positive affirmation:
_________
Buy someone a "just because" gift
My #1 Strategy: ________
Talk to an adult that you trust
List 3 things you're grateful for:
1._____
2._____
3._____
