(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend time with Good Friends
do some exercise
My #1 Strategy: ________
Hug a pet/friend
Paint, Draw or write something
Squeeze a stress Ball
Celebrate an Accomplishment
Sing
Forgive yourself
My #2 Strategy: ________
Have a goodnights sleep
Talk to an adult that you trust
Breath in & out Deeply for 2 minutes
Read a Good book
My #3 Strategy: ________
Play a game
Do something kind for someone else
List 3 things you're grateful for:
1._____
2._____
3._____
