Walkedmore than10,000stepsWent on abike ridew/MarkOpenedthe doorfor astrangerUnpluggedwhen Iwas athomeAte a serving(8 oz)of vegetablesduring a mealDid notconsumecaffeineMeditated orspent quietalone time formore than 10minutesHydratedwith 32oz waterTurned inmy Week#3minutesCalled (ormet up with)a friend tocatch upEnjoyeda restdayTook a strollaround myneighborhoodAttendeda LIVEFitnessClassI tried anewfruitI did Yoga(andloved it)!Spentqualitytime withfamilyLearnedsomethinginterestingabout ateammateTook awalk orclassw/MichelleFlossedmyteethResisted"unhealthy"snacks Toldsomeonethat IappreciatedthemAttendeda virtualclassSleptmore than7 hoursAvoidedsocialmediaSet agoal forthe dayWalkedmore than10,000stepsWent on abike ridew/MarkOpenedthe doorfor astrangerUnpluggedwhen Iwas athomeAte a serving(8 oz)of vegetablesduring a mealDid notconsumecaffeineMeditated orspent quietalone time formore than 10minutesHydratedwith 32oz waterTurned inmy Week#3minutesCalled (ormet up with)a friend tocatch upEnjoyeda restdayTook a strollaround myneighborhoodAttendeda LIVEFitnessClassI tried anewfruitI did Yoga(andloved it)!Spentqualitytime withfamilyLearnedsomethinginterestingabout ateammateTook awalk orclassw/MichelleFlossedmyteethResisted"unhealthy"snacks Toldsomeonethat IappreciatedthemAttendeda virtualclassSleptmore than7 hoursAvoidedsocialmediaSet agoal forthe day

DAILY WINS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked more than 10,000 steps
  2. Went on a bike ride w/Mark
  3. Opened the door for a stranger
  4. Unplugged when I was at home
  5. Ate a serving (8 oz) of vegetables during a meal
  6. Did not consume caffeine
  7. Meditated or spent quiet alone time for more than 10 minutes
  8. Hydrated with 32 oz water
  9. Turned in my Week #3 minutes
  10. Called (or met up with) a friend to catch up
  11. Enjoyed a rest day
  12. Took a stroll around my neighborhood
  13. Attended a LIVE Fitness Class
  14. I tried a new fruit
  15. I did Yoga (and loved it)!
  16. Spent quality time with family
  17. Learned something interesting about a teammate
  18. Took a walk or class w/Michelle
  19. Flossed my teeth
  20. Resisted "unhealthy" snacks
  21. Told someone that I appreciated them
  22. Attended a virtual class
  23. Slept more than 7 hours
  24. Avoided social media
  25. Set a goal for the day