DAILY WINS

DAILY WINS Bingo Card
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This bingo card has 25 words: I did Yoga (and loved it)!, Hydrated with 32 oz water, Attended a virtual class, Attended a LIVE Fitness Class, Took a walk or class w/Michelle, Took a stroll around my neighborhood, Walked more than 10,000 steps, Ate a serving (8 oz) of vegetables during a meal, I tried a new fruit, Went on a bike ride w/Mark, Resisted "unhealthy" snacks, Did not consume caffeine, Enjoyed a rest day, Spent quality time with family, Slept more than 7 hours, Learned something interesting about a teammate, Turned in my Week #3 minutes, Avoided social media, Called (or met up with) a friend to catch up, Unplugged when I was at home, Told someone that I appreciated them, Opened the door for a stranger, Meditated or spent quiet alone time for more than 10 minutes, Set a goal for the day and Flossed my teeth.

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