(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a Nap/Go to bed Early
Let Go of a Grudge, Forgive Someone
Visit a Therapist
Create a Routine
Do something Creative
Perform a Random Act of Kindness
Drink Water
Go on Vacation
Listen to Music
Treat Yourself (shopping, nails, massage, etc)
Meditate
Excercise
Place Affirmations in your home
Sit in the Sun
Dance or Yoga
Take 10 deep breaths
Check-in on Someone
Talk a walk
Read a book
Quality Time with Family/Friends
Dental Check-up/ Dr. appt.
Journal your feelings
Eat something healthy
No Social Media for a Day
Said NO to something you don't have time for or don't want to do
