Tell us yourgoals. Askus how toaccomplish!__________Complete afull strengthmachinecircuitAsk exercisespecialist fora new TRXexercise__________Do a full lapdoing a highknee marchor jogBring a freeguest on freeguest day(6/16)__________Try oneFitness OnDemandClass__________Schedule Rx(1st, next,balance,check-in)__________Work it in thenew WERQdance class__________Try a poolworkout (ideacards next toaquaticsoffice)Ask for yourbloodpressure tobe checked__________Play agame ofpickleballTake a 10minute ormore walkon thetowpathAttend DogDays ofSummer(6/15)__________Say goodbyeto the staffbefore yougo!Warm-up inthe sauna orsteam roomfor 5minutes**Completean aquagroup class__________Write 2fitnessgoals fornext monthComplete afull laparound trackside shufflingAsk exercisespecialist for abexercise bestfor you, then doa set!___________Pull 300meters onthe roweror ski ergTake adip inthe spa!Try aSaturdaypop-up class(9:05am)__________Scheduleassessment(1st, next,balance)Make adonation tothe HumaneSocietyTell us yourgoals. Askus how toaccomplish!__________Complete afull strengthmachinecircuitAsk exercisespecialist fora new TRXexercise__________Do a full lapdoing a highknee marchor jogBring a freeguest on freeguest day(6/16)__________Try oneFitness OnDemandClass__________Schedule Rx(1st, next,balance,check-in)__________Work it in thenew WERQdance class__________Try a poolworkout (ideacards next toaquaticsoffice)Ask for yourbloodpressure tobe checked__________Play agame ofpickleballTake a 10minute ormore walkon thetowpathAttend DogDays ofSummer(6/15)__________Say goodbyeto the staffbefore yougo!Warm-up inthe sauna orsteam roomfor 5minutes**Completean aquagroup class__________Write 2fitnessgoals fornext monthComplete afull laparound trackside shufflingAsk exercisespecialist for abexercise bestfor you, then doa set!___________Pull 300meters onthe roweror ski ergTake adip inthe spa!Try aSaturdaypop-up class(9:05am)__________Scheduleassessment(1st, next,balance)Make adonation tothe HumaneSociety

Lifestyles Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell us your goals. Ask us how to accomplish! __________
  2. Complete a full strength machine circuit
  3. Ask exercise specialist for a new TRX exercise __________
  4. Do a full lap doing a high knee march or jog
  5. Bring a free guest on free guest day (6/16) __________
  6. Try one Fitness On Demand Class __________
  7. Schedule Rx (1st, next, balance, check-in) __________
  8. Work it in the new WERQ dance class __________
  9. Try a pool workout (idea cards next to aquatics office)
  10. Ask for your blood pressure to be checked __________
  11. Play a game of pickleball
  12. Take a 10 minute or more walk on the towpath
  13. Attend Dog Days of Summer (6/15) __________
  14. Say goodbye to the staff before you go!
  15. Warm-up in the sauna or steam room for 5 minutes**
  16. Complete an aqua group class __________
  17. Write 2 fitness goals for next month
  18. Complete a full lap around track side shuffling
  19. Ask exercise specialist for ab exercise best for you, then do a set! ___________
  20. Pull 300 meters on the rower or ski erg
  21. Take a dip in the spa!
  22. Try a Saturday pop-up class (9:05am) __________
  23. Schedule assessment (1st, next, balance)
  24. Make a donation to the Humane Society