(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tell us your goals. Ask us how to accomplish!
__________
Take a dip in the spa!
Try a Saturday pop-up class (9:05am)
__________
Schedule assessment (1st, next, balance)
Make a donation to the Humane Society
Take a 10 minute or more walk on the towpath
Do a full lap doing a high knee march or jog
Ask for your blood pressure to be checked
__________
Ask exercise specialist for a new TRX exercise
__________
Attend Dog Days of Summer (6/15)
__________
Try one Fitness On Demand Class
__________
Say goodbye to the staff before you go!
Pull 300 meters on the rower or ski erg
Complete a full lap around track side shuffling
Bring a free guest on free guest day (6/16)
__________
Complete a full strength machine circuit
Work it in the new WERQ dance class
__________
Try a pool workout (idea cards next to aquatics office)
Warm-up in the sauna or steam room for 5 minutes**
