Ask exercisespecialist fora new TRXexercise__________Say goodbyeto the staffbefore yougo!Make adonation tothe HumaneSocietyScheduleassessment(1st, next,balance)Try oneFitness OnDemandClass__________Take a 10minute ormore walkon thetowpathBring a freeguest on freeguest day(6/16)__________Play agame ofpickleballCompletean aquagroup class__________Try a poolworkout (ideacards next toaquaticsoffice)Complete afull laparound trackside shufflingDo a full lapdoing a highknee marchor jogWrite 2fitnessgoals fornext monthPull 300meters onthe roweror ski ergWork it in thenew WERQdance class__________Attend DogDays ofSummer(6/15)__________Tell us yourgoals. Askus how toaccomplish!__________Schedule Rx(1st, next,balance,check-in)__________Try aSaturdaypop-up class(9:05am)__________Ask for yourbloodpressure tobe checked__________Warm-up inthe sauna orsteam roomfor 5minutes**Complete afull strengthmachinecircuitAsk exercisespecialist for abexercise bestfor you, then doa set!___________Take adip inthe spa!Ask exercisespecialist fora new TRXexercise__________Say goodbyeto the staffbefore yougo!Make adonation tothe HumaneSocietyScheduleassessment(1st, next,balance)Try oneFitness OnDemandClass__________Take a 10minute ormore walkon thetowpathBring a freeguest on freeguest day(6/16)__________Play agame ofpickleballCompletean aquagroup class__________Try a poolworkout (ideacards next toaquaticsoffice)Complete afull laparound trackside shufflingDo a full lapdoing a highknee marchor jogWrite 2fitnessgoals fornext monthPull 300meters onthe roweror ski ergWork it in thenew WERQdance class__________Attend DogDays ofSummer(6/15)__________Tell us yourgoals. Askus how toaccomplish!__________Schedule Rx(1st, next,balance,check-in)__________Try aSaturdaypop-up class(9:05am)__________Ask for yourbloodpressure tobe checked__________Warm-up inthe sauna orsteam roomfor 5minutes**Complete afull strengthmachinecircuitAsk exercisespecialist for abexercise bestfor you, then doa set!___________Take adip inthe spa!

Lifestyles Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask exercise specialist for a new TRX exercise __________
  2. Say goodbye to the staff before you go!
  3. Make a donation to the Humane Society
  4. Schedule assessment (1st, next, balance)
  5. Try one Fitness On Demand Class __________
  6. Take a 10 minute or more walk on the towpath
  7. Bring a free guest on free guest day (6/16) __________
  8. Play a game of pickleball
  9. Complete an aqua group class __________
  10. Try a pool workout (idea cards next to aquatics office)
  11. Complete a full lap around track side shuffling
  12. Do a full lap doing a high knee march or jog
  13. Write 2 fitness goals for next month
  14. Pull 300 meters on the rower or ski erg
  15. Work it in the new WERQ dance class __________
  16. Attend Dog Days of Summer (6/15) __________
  17. Tell us your goals. Ask us how to accomplish! __________
  18. Schedule Rx (1st, next, balance, check-in) __________
  19. Try a Saturday pop-up class (9:05am) __________
  20. Ask for your blood pressure to be checked __________
  21. Warm-up in the sauna or steam room for 5 minutes**
  22. Complete a full strength machine circuit
  23. Ask exercise specialist for ab exercise best for you, then do a set! ___________
  24. Take a dip in the spa!