Say goodbyeto the staffbefore yougo!Completean aquagroup class__________Attend DogDays ofSummer(6/15)__________Make adonation tothe HumaneSocietyPlay agame ofpickleballAsk exercisespecialist fora new TRXexercise__________Scheduleassessment(1st, next,balance)Tell us yourgoals. Askus how toaccomplish!__________Bring a freeguest on freeguest day(6/16)__________Complete afull laparound trackside shufflingWarm-up inthe sauna orsteam roomfor 5minutes**Work it in thenew WERQdance class__________Ask for yourbloodpressure tobe checked__________Try oneFitness OnDemandClass__________Try a poolworkout (ideacards next toaquaticsoffice)Take a 10minute ormore walkon thetowpathDo a full lapdoing a highknee marchor jogTry aSaturdaypop-up class(9:05am)__________Complete afull strengthmachinecircuitSchedule Rx(1st, next,balance,check-in)__________Pull 300meters onthe roweror ski ergWrite 2fitnessgoals fornext monthAsk exercisespecialist for abexercise bestfor you, then doa set!___________Take adip inthe spa!Say goodbyeto the staffbefore yougo!Completean aquagroup class__________Attend DogDays ofSummer(6/15)__________Make adonation tothe HumaneSocietyPlay agame ofpickleballAsk exercisespecialist fora new TRXexercise__________Scheduleassessment(1st, next,balance)Tell us yourgoals. Askus how toaccomplish!__________Bring a freeguest on freeguest day(6/16)__________Complete afull laparound trackside shufflingWarm-up inthe sauna orsteam roomfor 5minutes**Work it in thenew WERQdance class__________Ask for yourbloodpressure tobe checked__________Try oneFitness OnDemandClass__________Try a poolworkout (ideacards next toaquaticsoffice)Take a 10minute ormore walkon thetowpathDo a full lapdoing a highknee marchor jogTry aSaturdaypop-up class(9:05am)__________Complete afull strengthmachinecircuitSchedule Rx(1st, next,balance,check-in)__________Pull 300meters onthe roweror ski ergWrite 2fitnessgoals fornext monthAsk exercisespecialist for abexercise bestfor you, then doa set!___________Take adip inthe spa!

Lifestyles Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say goodbye to the staff before you go!
  2. Complete an aqua group class __________
  3. Attend Dog Days of Summer (6/15) __________
  4. Make a donation to the Humane Society
  5. Play a game of pickleball
  6. Ask exercise specialist for a new TRX exercise __________
  7. Schedule assessment (1st, next, balance)
  8. Tell us your goals. Ask us how to accomplish! __________
  9. Bring a free guest on free guest day (6/16) __________
  10. Complete a full lap around track side shuffling
  11. Warm-up in the sauna or steam room for 5 minutes**
  12. Work it in the new WERQ dance class __________
  13. Ask for your blood pressure to be checked __________
  14. Try one Fitness On Demand Class __________
  15. Try a pool workout (idea cards next to aquatics office)
  16. Take a 10 minute or more walk on the towpath
  17. Do a full lap doing a high knee march or jog
  18. Try a Saturday pop-up class (9:05am) __________
  19. Complete a full strength machine circuit
  20. Schedule Rx (1st, next, balance, check-in) __________
  21. Pull 300 meters on the rower or ski erg
  22. Write 2 fitness goals for next month
  23. Ask exercise specialist for ab exercise best for you, then do a set! ___________
  24. Take a dip in the spa!