Lifestyles Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try a Saturday pop-up class (9:05am) __________
2. Schedule assessment (1st, next, balance)
3. Pull 300 meters on the rower or ski erg
4. Ask for your blood pressure to be checked __________
5. Take a dip in the spa!
6. Say goodbye to the staff before you go!
7. Take a 10 minute or more walk on the towpath
8. Play a game of pickleball
9. Tell us your goals. Ask us how to accomplish! __________
10. Warm-up in the sauna or steam room for 5 minutes**
11. Ask exercise specialist for a new TRX exercise __________
12. Write 2 fitness goals for next month
13. Ask exercise specialist for ab exercise best for you, then do a set! ___________
14. Make a donation to the Humane Society
15. Attend Dog Days of Summer (6/15) __________
16. Complete an aqua group class __________
17. Complete a full lap around track side shuffling
18. Schedule Rx (1st, next, balance, check-in) __________
19. Try one Fitness On Demand Class __________
20. Try a pool workout (idea cards next to aquatics office)
21. Bring a free guest on free guest day (6/16) __________
22. Do a full lap doing a high knee march or jog
23. Complete a full strength machine circuit
24. Work it in the new WERQ dance class __________