(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Excercise for 45 minutes
Stretch for 20 minutes
Pamper yourself - massage, pedicure, facial, etc.
Take a nap or sleep in
Get 7+ hours of sleep
Get 10,000 steps in one day
Pick a parking spot far away
Floss every day for 1 week
Try a new fitness activity
Take the stairs instead of the elevator
Wear sunscreen every day for one week
Ensure you're up to date on regular check-ups
No screen time 1 hour before bed
Take a bubble bath or relaxing shower
Walk for 20 minutes
Write a list of physical goals - 1 month, 6 months, and1 year