color / draw listen to music organize your room make a healthy meal / snack help someone with a chore think of your favorite place call someone who supports you watch a movie/show stretch / yoga take 3 deep breaths do a random act of kindness talk to a friend meditate repeat positive affirmations exercise think of 3 things you love about yourself squeeze stress ball close your eyes + count to 10 write in journal get a good night sleep / take a nap compliment somone go for a walk read a book play a game color / draw listen to music organize your room make a healthy meal / snack help someone with a chore think of your favorite place call someone who supports you watch a movie/show stretch / yoga take 3 deep breaths do a random act of kindness talk to a friend meditate repeat positive affirmations exercise think of 3 things you love about yourself squeeze stress ball close your eyes + count to 10 write in journal get a good night sleep / take a nap compliment somone go for a walk read a book play a game
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
color / draw
listen to music
organize your room
make a healthy meal / snack
help someone with a chore
think of your favorite place
call someone who supports you
watch a movie/show
stretch / yoga
take 3 deep breaths
do a random act of kindness
talk to a friend
meditate
repeat positive affirmations
exercise
think of 3 things you love about yourself
squeeze stress ball
close your eyes + count to 10
write in journal
get a good night sleep / take a nap
compliment somone
go for a walk
read a book
play a game