This bingo card has a free space and 24 words: talk to a friend, color / draw, repeat positive affirmations, write in journal, help someone with a chore, exercise, meditate, squeeze stress ball, organize your room, take 3 deep breaths, read a book, go for a walk, close your eyes + count to 10, listen to music, compliment somone, watch a movie/show, call someone who supports you, stretch / yoga, think of 3 things you love about yourself, get a good night sleep / take a nap, play a game, make a healthy meal / snack, think of your favorite place and do a random act of kindness.
Mindfulness Bingo | Mindfulness | Mindfulness | Mindfulness Bingo | Mindfulness Bingo
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
