Watchthe movieFood Inc.Wentto bedearly Eatvegetarianfor three ormore days To increasehappiness,write in agratitudejournal eachday for 2 weeksEatsomethinglocalDailyexerciseWalk/run for20 minuteseach dayfor a weekSugarfreeMealprepGo 2 dayswithout eatingthe sameingredient/foodtwiceSkipdessertDrink 6-8glassesof waterSelfcareSpaSwimmingTry a newexercise orsport (yoga,skateboarding, etc.)YogaGo an entireday withouteating oils(corn, olive,soybean, etc…)Add seeds(hemp,flax, chia)to a mealEatvegetarianfor three ormore daysWentfor awalkAllowyourself 10minutes ofmindful rest Eat aveganmealYogaGo 3 days with noadded sugar toyour diet (thisincludes syntheticsweeteners,honey, agave,etc…)Watchthe movieFood Inc.Wentto bedearly Eatvegetarianfor three ormore days To increasehappiness,write in agratitudejournal eachday for 2 weeksEatsomethinglocalDailyexerciseWalk/run for20 minuteseach dayfor a weekSugarfreeMealprepGo 2 dayswithout eatingthe sameingredient/foodtwiceSkipdessertDrink 6-8glassesof waterSelfcareSpaSwimmingTry a newexercise orsport (yoga,skateboarding, etc.)YogaGo an entireday withouteating oils(corn, olive,soybean, etc…)Add seeds(hemp,flax, chia)to a mealEatvegetarianfor three ormore daysWentfor awalkAllowyourself 10minutes ofmindful rest Eat aveganmealYogaGo 3 days with noadded sugar toyour diet (thisincludes syntheticsweeteners,honey, agave,etc…)

Healthy bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watch the movie Food Inc.
  2. Went to bed early
  3. Eat vegetarian for three or more days
  4. To increase happiness, write in a gratitude journal each day for 2 weeks
  5. Eat something local
  6. Daily exercise
  7. Walk/run for 20 minutes each day for a week
  8. Sugar free
  9. Meal prep
  10. Go 2 days without eating the same ingredient/food twice
  11. Skip dessert
  12. Drink 6-8 glasses of water
  13. Self care
  14. Spa
  15. Swimming
  16. Try a new exercise or sport (yoga, skate boarding, etc.)
  17. Yoga
  18. Go an entire day without eating oils (corn, olive, soybean, etc…)
  19. Add seeds (hemp, flax, chia) to a meal
  20. Eat vegetarian for three or more days
  21. Went for a walk
  22. Allow yourself 10 minutes of mindful rest
  23. Yoga
    Eat a vegan meal
  24. Go 3 days with no added sugar to your diet (this includes synthetic sweeteners, honey, agave, etc…)