Add seeds(hemp,flax, chia)to a mealSwimmingEatvegetarianfor three ormore daysTo increasehappiness,write in agratitudejournal eachday for 2 weeksSpaDailyexercise Eat aveganmealYogaGo 2 dayswithout eatingthe sameingredient/foodtwiceEatsomethinglocalYogaDrink 6-8glassesof waterMealprepSugarfreeWalk/run for20 minuteseach dayfor a weekSelfcareSkipdessertWentto bedearlyWentfor awalk Eatvegetarianfor three ormore days Allowyourself 10minutes ofmindful restGo an entireday withouteating oils(corn, olive,soybean, etc…)Watchthe movieFood Inc.Try a newexercise orsport (yoga,skateboarding, etc.)Go 3 days with noadded sugar toyour diet (thisincludes syntheticsweeteners,honey, agave,etc…)Add seeds(hemp,flax, chia)to a mealSwimmingEatvegetarianfor three ormore daysTo increasehappiness,write in agratitudejournal eachday for 2 weeksSpaDailyexercise Eat aveganmealYogaGo 2 dayswithout eatingthe sameingredient/foodtwiceEatsomethinglocalYogaDrink 6-8glassesof waterMealprepSugarfreeWalk/run for20 minuteseach dayfor a weekSelfcareSkipdessertWentto bedearlyWentfor awalk Eatvegetarianfor three ormore days Allowyourself 10minutes ofmindful restGo an entireday withouteating oils(corn, olive,soybean, etc…)Watchthe movieFood Inc.Try a newexercise orsport (yoga,skateboarding, etc.)Go 3 days with noadded sugar toyour diet (thisincludes syntheticsweeteners,honey, agave,etc…)

Healthy bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add seeds (hemp, flax, chia) to a meal
  2. Swimming
  3. Eat vegetarian for three or more days
  4. To increase happiness, write in a gratitude journal each day for 2 weeks
  5. Spa
  6. Daily exercise
  7. Yoga
    Eat a vegan meal
  8. Go 2 days without eating the same ingredient/food twice
  9. Eat something local
  10. Yoga
  11. Drink 6-8 glasses of water
  12. Meal prep
  13. Sugar free
  14. Walk/run for 20 minutes each day for a week
  15. Self care
  16. Skip dessert
  17. Went to bed early
  18. Went for a walk
  19. Eat vegetarian for three or more days
  20. Allow yourself 10 minutes of mindful rest
  21. Go an entire day without eating oils (corn, olive, soybean, etc…)
  22. Watch the movie Food Inc.
  23. Try a new exercise or sport (yoga, skate boarding, etc.)
  24. Go 3 days with no added sugar to your diet (this includes synthetic sweeteners, honey, agave, etc…)