Walk/run for20 minuteseach dayfor a week Eatvegetarianfor three ormore days Allowyourself 10minutes ofmindful restWentto bedearlyGo an entireday withouteating oils(corn, olive,soybean, etc…)Drink 6-8glassesof waterMealprepTo increasehappiness,write in agratitudejournal eachday for 2 weeksGo 3 days with noadded sugar toyour diet (thisincludes syntheticsweeteners,honey, agave,etc…)SpaSkipdessertWatchthe movieFood Inc.SwimmingAdd seeds(hemp,flax, chia)to a mealSugarfreeSelfcareEatsomethinglocalTry a newexercise orsport (yoga,skateboarding, etc.) Eat aveganmealYogaGo 2 dayswithout eatingthe sameingredient/foodtwiceDailyexerciseEatvegetarianfor three ormore daysWentfor awalkYogaWalk/run for20 minuteseach dayfor a week Eatvegetarianfor three ormore days Allowyourself 10minutes ofmindful restWentto bedearlyGo an entireday withouteating oils(corn, olive,soybean, etc…)Drink 6-8glassesof waterMealprepTo increasehappiness,write in agratitudejournal eachday for 2 weeksGo 3 days with noadded sugar toyour diet (thisincludes syntheticsweeteners,honey, agave,etc…)SpaSkipdessertWatchthe movieFood Inc.SwimmingAdd seeds(hemp,flax, chia)to a mealSugarfreeSelfcareEatsomethinglocalTry a newexercise orsport (yoga,skateboarding, etc.) Eat aveganmealYogaGo 2 dayswithout eatingthe sameingredient/foodtwiceDailyexerciseEatvegetarianfor three ormore daysWentfor awalkYoga

Healthy bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk/run for 20 minutes each day for a week
  2. Eat vegetarian for three or more days
  3. Allow yourself 10 minutes of mindful rest
  4. Went to bed early
  5. Go an entire day without eating oils (corn, olive, soybean, etc…)
  6. Drink 6-8 glasses of water
  7. Meal prep
  8. To increase happiness, write in a gratitude journal each day for 2 weeks
  9. Go 3 days with no added sugar to your diet (this includes synthetic sweeteners, honey, agave, etc…)
  10. Spa
  11. Skip dessert
  12. Watch the movie Food Inc.
  13. Swimming
  14. Add seeds (hemp, flax, chia) to a meal
  15. Sugar free
  16. Self care
  17. Eat something local
  18. Try a new exercise or sport (yoga, skate boarding, etc.)
  19. Yoga
    Eat a vegan meal
  20. Go 2 days without eating the same ingredient/food twice
  21. Daily exercise
  22. Eat vegetarian for three or more days
  23. Went for a walk
  24. Yoga