Dance for 5 minutes Eat a healthy snack Hug a family member or friend Wash your hands Tell a joke Help a family member Smile at yourself in the mirror Do a kind deed for someone Clean up your room Do a quick stretch Write down something you're grateful for Say something nice to yourself Listen to your favorite song Read a book for 10 minutes Draw a picture Meditate for a few minutes Practice good posture Take three deep breaths Drink a glass of water Get 8 hours of sleep Try a new fruit or vegetable Spend 5 minutes in silence Sing a song Play outside for 10 minutes Dance for 5 minutes Eat a healthy snack Hug a family member or friend Wash your hands Tell a joke Help a family member Smile at yourself in the mirror Do a kind deed for someone Clean up your room Do a quick stretch Write down something you're grateful for Say something nice to yourself Listen to your favorite song Read a book for 10 minutes Draw a picture Meditate for a few minutes Practice good posture Take three deep breaths Drink a glass of water Get 8 hours of sleep Try a new fruit or vegetable Spend 5 minutes in silence Sing a song Play outside for 10 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance for 5 minutes
Eat a healthy snack
Hug a family member or friend
Wash your hands
Tell a joke
Help a family member
Smile at yourself in the mirror
Do a kind deed for someone
Clean up your room
Do a quick stretch
Write down something you're grateful for
Say something nice to yourself
Listen to your favorite song
Read a book for 10 minutes
Draw a picture
Meditate for a few minutes
Practice good posture
Take three deep breaths
Drink a glass of water
Get 8 hours of sleep
Try a new fruit or vegetable
Spend 5 minutes in silence
Sing a song
Play outside for 10 minutes