(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log in your gratitude journal for 20 minutes
Lose 5 pounds by the end of this challenge
Free!
Drink 2 liters of water today
watch the sunset and sunrise tonight and tomorrow morning
Healthy meal prep for 2 days and take picture
No fast food this week. How much did you save?
Find a peaceful spot and sit there for 20 min
Make a list of 10 things you are good at
Daily yoga
1 min plank or 2 30 sec planks
Write down your purpose
Log in your gratitude journal for 20 minutes
Read for 20 minutes. NOT on a device
20 squats
Walk for 20 min
Self sooth and ground yourself.
Go for a 1 mile walk w/ a friend
spend 30 minutes on a project you want to complete
write an apology to someone in your journal
Free!
Eliminate sugar today!
Read for 20 minutes. NOT on a device
meditate for 20 min
Write down everything you ate today. Don't Cheat
Eliminate sugar today!
Donate 1 trash bag full of items & deliver
Clean and organize an area of yours today.
Walk for 20 min by yourself
1 min plank or 2 30 sec planks
1 week of NO sugar How do you feel?
Give 2 people a meaningful compliment today
20 squats every day for 1 week
5.00 gift card
Write a fear and a goal to overcome
20 pushups w/ a friend
20 pushups
Daily Yoga
Do something that makes it impossible to feel sorry for yourself
