(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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meditate for 15 min
Lose 5 pounds by the end of this challenge
Healthy meal prep for 2 days and take picture
Clean and organize an area of yours today.
Find a peaceful spot and sit there for 20 min
Put effort into the way you look and feel today.
Give 2 people a meaningful compliment today
Daily Yoga
20 pushups w/ a friend
spend 30 minutes on a project you want to complete
Make a list of 10 things you are good at
Walk for 20 min by yourself
watch the sunset and sunrise tonight and tomorrow morning
Daily yoga
1 act of kindness today
Read for 20 minutes. NOT on a device
1 min plank or 2 30 sec planks
Give someone a thank you card
write an apology to someone in your journal
Write a fear and a goal to overcome
Log in your gratitude journal for 20 minutes
Eliminate sugar today!
Drink 2 liters of water today
Read for 20 minutes. NOT on a device
20 squats
1 min plank or 2 30 sec planks
Do something that makes it impossible to feel sorry for yourself
