This bingo card has 48 words: Log in your gratitude journal for 20 minutes, Make a list of 10 things you are good at, Give 2 people a meaningful compliment today, spend 30 minutes on a project you want to complete, Walk for 20 min by yourself, Put effort into the way you look and feel today., 1 act of kindness today, Free!, Daily Yoga, Write down everything you ate today. Don't Cheat, 1 min plank or 2 30 sec planks, Log in your gratitude journal for 20 minutes, Sit with a trigger for 10 minutes., Read for 20 minutes. NOT on a device, No fast food this week. How much did you save?, 20 squats, Eliminate sugar today!, 20 pushups, meditate for 20 min, 1 min plank or 2 30 sec planks, Clean and organize an area of yours today., Find a peaceful spot and sit there for 20 min, 50 squats, Donate 1 trash bag full of items & deliver, Daily yoga, Go for a 1 mile walk w/ a friend, 20 pushups w/ a friend, 1 act of kindness today, Do something that makes it impossible to feel sorry for yourself, meditate for 15 min, Eliminate sugar today!, watch the sunset and sunrise tonight and tomorrow morning, Walk for 20 min, Read for 20 minutes. NOT on a device, Give someone a thank you card, Free!, Set a goal today, Write down your purpose, 1 week of NO sugar How do you feel?, Self sooth and ground yourself., Lose 5 pounds by the end of this challenge, write an apology to someone in your journal, 20 squats every day for 1 week, Drink 2 liters of water today, Fight the urge to do or not to do something, Healthy meal prep for 2 days and take picture, 5.00 gift card and Write a fear and a goal to overcome.
⚠ This card has duplicate items: Log in your gratitude journal for 20 minutes (2), 1 act of kindness today (2), Free! (2), 1 min plank or 2 30 sec planks (2), Read for 20 minutes. NOT on a device (2), Eliminate sugar today! (2)
HealthyWage Bingo | HONEOYE WELLNESS - BWELL | GIRLS ON THE RUN | ATB Wellness BINGO | Wellness Bingo
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