SafetyhazardsUnrealisticexpectationsMindfulCommunicationdisorganizedworkplaceGratitudeJarunder-qualifiedDifficultytakingbreaksLongworkinghoursDelegationBoundariesConstanttechnologicalchangeAffirmationsCleanupMusicMentalHealthDayNo senseofcommunityLack ofnaturallightScreenConflict withcolleaguesormanagersrequires alot ofemotionallaborMindfulEatingNoadvancementVacationMergersWork-lifeconflictNoergonomicfurnitureGoalsundervaluedAromatherapyWork-LifeBalanceDistractionsBeingexpected24/7LayoffsAccomplishmentsnoisy workenvironmentMindfulnessHeavyworkloadJobinsecurityA lack oftechnicalsupportSelf-compassionNothaving theresourcesNatureMicromanagementLaughterSupportUnfairtreatmentListeningWorkinglonghoursOrganizationalIssuesMassagesDifficultyusingtechnologyNoflexibilityinschedulesDifficultytakingtime offAphysicallydemandingToxiccoworkersWhitenoiseNosupportfromcolleaguesWorkRelationshipsDifficultbossEmailMeditationWorkplacebullyingDoodlingExerciseLoving-kindnessHydrationWalknegativecompanycultureLack ofcontrolMentorshipEnvironmentalFactorsYogaPodcastPoorairqualityComputerproblemsacquisitionsCreativityUnethicalbehaviorsStretchSleepHygieneBalanceMindfulWalkingStressTrackerForgivenessTightdeadlinesBreakRoomCheck-insPoorcommunicationDigitalDetoxVisualizationPrioritizationTechnologicalIssuesunappreciatedNapGratitudeSnackcommuteSelf-careSoundscapeTimeProgressiveMuscleRelaxationNoCaregiverstressJournalinguncomfortableworkenvironmentAcceptanceStressorsInformationoverloadBreathingMindfulBreathingAssertivenessFinancialstressStandingDesktrust inleadershipOfficepoliticsUnclearperformanceexpectationsBreaksReflectionCommunicationNatureWalkAppreciationNocamaraderieChatSafetyhazardsUnrealisticexpectationsMindfulCommunicationdisorganizedworkplaceGratitudeJarunder-qualifiedDifficultytakingbreaksLongworkinghoursDelegationBoundariesConstanttechnologicalchangeAffirmationsCleanupMusicMentalHealthDayNo senseofcommunityLack ofnaturallightScreenConflict withcolleaguesormanagersrequires alot ofemotionallaborMindfulEatingNoadvancementVacationMergersWork-lifeconflictNoergonomicfurnitureGoalsundervaluedAromatherapyWork-LifeBalanceDistractionsBeingexpected24/7LayoffsAccomplishmentsnoisy workenvironmentMindfulnessHeavyworkloadJobinsecurityA lack oftechnicalsupportSelf-compassionNothaving theresourcesNatureMicromanagementLaughterSupportUnfairtreatmentListeningWorkinglonghoursOrganizationalIssuesMassagesDifficultyusingtechnologyNoflexibilityinschedulesDifficultytakingtime offAphysicallydemandingToxiccoworkersWhitenoiseNosupportfromcolleaguesWorkRelationshipsDifficultbossEmailMeditationWorkplacebullyingDoodlingExerciseLoving-kindnessHydrationWalknegativecompanycultureLack ofcontrolMentorshipEnvironmentalFactorsYogaPodcastPoorairqualityComputerproblemsacquisitionsCreativityUnethicalbehaviorsStretchSleepHygieneBalanceMindfulWalkingStressTrackerForgivenessTightdeadlinesBreakRoomCheck-insPoorcommunicationDigitalDetoxVisualizationPrioritizationTechnologicalIssuesunappreciatedNapGratitudeSnackcommuteSelf-careSoundscapeTimeProgressiveMuscleRelaxationNoCaregiverstressJournalinguncomfortableworkenvironmentAcceptanceStressorsInformationoverloadBreathingMindfulBreathingAssertivenessFinancialstressStandingDesktrust inleadershipOfficepoliticsUnclearperformanceexpectationsBreaksReflectionCommunicationNatureWalkAppreciationNocamaraderieChat

ANGAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
  1. Safety hazards
  2. Unrealistic expectations
  3. Mindful Communication
  4. disorganized workplace
  5. Gratitude Jar
  6. under-qualified
  7. Difficulty taking breaks
  8. Long working hours
  9. Delegation
  10. Boundaries
  11. Constant technological change
  12. Affirmations
  13. Cleanup
  14. Music
  15. Mental Health Day
  16. No sense of community
  17. Lack of natural light
  18. Screen
  19. Conflict with colleagues or managers
  20. requires a lot of emotional labor
  21. Mindful Eating
  22. No advancement
  23. Vacation
  24. Mergers
  25. Work-life conflict
  26. No ergonomic furniture
  27. Goals
  28. undervalued
  29. Aromatherapy
  30. Work-Life Balance
  31. Distractions
  32. Being expected 24/7
  33. Layoffs
  34. Accomplishments
  35. noisy work environment
  36. Mindfulness
  37. Heavy workload
  38. Job insecurity
  39. A lack of technical support
  40. Self-compassion
  41. Not having the resources
  42. Nature
  43. Micromanagement
  44. Laughter
  45. Support
  46. Unfair treatment
  47. Listening
  48. Working long hours
  49. Organizational Issues
  50. Massages
  51. Difficulty using technology
  52. No flexibility in schedules
  53. Difficulty taking time off
  54. A physically demanding
  55. Toxic coworkers
  56. White noise
  57. No support from colleagues
  58. Work Relationships
  59. Difficult boss
  60. Email
  61. Meditation
  62. Workplace bullying
  63. Doodling
  64. Exercise
  65. Loving-kindness
  66. Hydration
  67. Walk
  68. negative company culture
  69. Lack of control
  70. Mentorship
  71. Environmental Factors
  72. Yoga
  73. Podcast
  74. Poor air quality
  75. Computer problems
  76. acquisitions
  77. Creativity
  78. Unethical behaviors
  79. Stretch
  80. Sleep Hygiene
  81. Balance
  82. Mindful Walking
  83. Stress Tracker
  84. Forgiveness
  85. Tight deadlines
  86. Break Room
  87. Check-ins
  88. Poor communication
  89. Digital Detox
  90. Visualization
  91. Prioritization
  92. Technological Issues
  93. unappreciated
  94. Nap
  95. Gratitude
  96. Snack
  97. commute
  98. Self-care
  99. Soundscape
  100. Time
  101. Progressive Muscle Relaxation
  102. No
  103. Caregiver stress
  104. Journaling
  105. uncomfortable work environment
  106. Acceptance
  107. Stressors
  108. Information overload
  109. Breathing
  110. Mindful Breathing
  111. Assertiveness
  112. Financial stress
  113. Standing Desk
  114. trust in leadership
  115. Office politics
  116. Unclear performance expectations
  117. Breaks
  118. Reflection
  119. Communication
  120. Nature Walk
  121. Appreciation
  122. No camaraderie
  123. Chat