Loving-kindnessOfficepoliticsLayoffsListeningrequires alot ofemotionallaborWorkinglonghoursGratitudeunder-qualifiedAssertivenessDifficultbossWorkRelationshipsUnethicalbehaviorsUnrealisticexpectationsA lack oftechnicalsupportUnclearperformanceexpectationsBreakRoomWork-LifeBalanceNoProgressiveMuscleRelaxationWorkplacebullyingMeditationInformationoverloadDifficultyusingtechnologyAppreciationMentorshipNoflexibilityinschedulesAromatherapyChatPoorcommunicationBreaksWalkJobinsecuritySelf-compassionMentalHealthDaynegativecompanycultureMindfulnessYogaNapComputerproblemsNothaving theresourcesSafetyhazardsundervaluedCleanupStressorsStandingDeskMindfulEatingtrust inleadershipUnfairtreatmentMindfulBreathingPodcastConflict withcolleaguesormanagersLongworkinghoursStretchEmailVacationNocamaraderieMusicunappreciatedDelegationTimeWhitenoiseDifficultytakingbreaksWork-lifeconflictSoundscapeuncomfortableworkenvironmentLack ofnaturallightNo senseofcommunityacquisitionsdisorganizedworkplaceMassagesGratitudeJarLaughternoisy workenvironmentSelf-careAphysicallydemandingCheck-insAccomplishmentsReflectionLack ofcontrolNosupportfromcolleaguesHydrationOrganizationalIssuesConstanttechnologicalchangeMindfulCommunicationCommunicationMindfulWalkingAcceptanceDistractionsPoorairqualityExerciseCreativityFinancialstresscommuteBoundariesAffirmationsCaregiverstressSleepHygieneJournalingScreenTechnologicalIssuesVisualizationDifficultytakingtime offNatureWalkNoadvancementMicromanagementStressTrackerForgivenessDigitalDetoxMergersBreathingTightdeadlinesBeingexpected24/7BalanceNoergonomicfurnitureEnvironmentalFactorsSupportDoodlingNatureToxiccoworkersPrioritizationSnackGoalsHeavyworkloadLoving-kindnessOfficepoliticsLayoffsListeningrequires alot ofemotionallaborWorkinglonghoursGratitudeunder-qualifiedAssertivenessDifficultbossWorkRelationshipsUnethicalbehaviorsUnrealisticexpectationsA lack oftechnicalsupportUnclearperformanceexpectationsBreakRoomWork-LifeBalanceNoProgressiveMuscleRelaxationWorkplacebullyingMeditationInformationoverloadDifficultyusingtechnologyAppreciationMentorshipNoflexibilityinschedulesAromatherapyChatPoorcommunicationBreaksWalkJobinsecuritySelf-compassionMentalHealthDaynegativecompanycultureMindfulnessYogaNapComputerproblemsNothaving theresourcesSafetyhazardsundervaluedCleanupStressorsStandingDeskMindfulEatingtrust inleadershipUnfairtreatmentMindfulBreathingPodcastConflict withcolleaguesormanagersLongworkinghoursStretchEmailVacationNocamaraderieMusicunappreciatedDelegationTimeWhitenoiseDifficultytakingbreaksWork-lifeconflictSoundscapeuncomfortableworkenvironmentLack ofnaturallightNo senseofcommunityacquisitionsdisorganizedworkplaceMassagesGratitudeJarLaughternoisy workenvironmentSelf-careAphysicallydemandingCheck-insAccomplishmentsReflectionLack ofcontrolNosupportfromcolleaguesHydrationOrganizationalIssuesConstanttechnologicalchangeMindfulCommunicationCommunicationMindfulWalkingAcceptanceDistractionsPoorairqualityExerciseCreativityFinancialstresscommuteBoundariesAffirmationsCaregiverstressSleepHygieneJournalingScreenTechnologicalIssuesVisualizationDifficultytakingtime offNatureWalkNoadvancementMicromanagementStressTrackerForgivenessDigitalDetoxMergersBreathingTightdeadlinesBeingexpected24/7BalanceNoergonomicfurnitureEnvironmentalFactorsSupportDoodlingNatureToxiccoworkersPrioritizationSnackGoalsHeavyworkload

ANGAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loving-kindness
  2. Office politics
  3. Layoffs
  4. Listening
  5. requires a lot of emotional labor
  6. Working long hours
  7. Gratitude
  8. under-qualified
  9. Assertiveness
  10. Difficult boss
  11. Work Relationships
  12. Unethical behaviors
  13. Unrealistic expectations
  14. A lack of technical support
  15. Unclear performance expectations
  16. Break Room
  17. Work-Life Balance
  18. No
  19. Progressive Muscle Relaxation
  20. Workplace bullying
  21. Meditation
  22. Information overload
  23. Difficulty using technology
  24. Appreciation
  25. Mentorship
  26. No flexibility in schedules
  27. Aromatherapy
  28. Chat
  29. Poor communication
  30. Breaks
  31. Walk
  32. Job insecurity
  33. Self-compassion
  34. Mental Health Day
  35. negative company culture
  36. Mindfulness
  37. Yoga
  38. Nap
  39. Computer problems
  40. Not having the resources
  41. Safety hazards
  42. undervalued
  43. Cleanup
  44. Stressors
  45. Standing Desk
  46. Mindful Eating
  47. trust in leadership
  48. Unfair treatment
  49. Mindful Breathing
  50. Podcast
  51. Conflict with colleagues or managers
  52. Long working hours
  53. Stretch
  54. Email
  55. Vacation
  56. No camaraderie
  57. Music
  58. unappreciated
  59. Delegation
  60. Time
  61. White noise
  62. Difficulty taking breaks
  63. Work-life conflict
  64. Soundscape
  65. uncomfortable work environment
  66. Lack of natural light
  67. No sense of community
  68. acquisitions
  69. disorganized workplace
  70. Massages
  71. Gratitude Jar
  72. Laughter
  73. noisy work environment
  74. Self-care
  75. A physically demanding
  76. Check-ins
  77. Accomplishments
  78. Reflection
  79. Lack of control
  80. No support from colleagues
  81. Hydration
  82. Organizational Issues
  83. Constant technological change
  84. Mindful Communication
  85. Communication
  86. Mindful Walking
  87. Acceptance
  88. Distractions
  89. Poor air quality
  90. Exercise
  91. Creativity
  92. Financial stress
  93. commute
  94. Boundaries
  95. Affirmations
  96. Caregiver stress
  97. Sleep Hygiene
  98. Journaling
  99. Screen
  100. Technological Issues
  101. Visualization
  102. Difficulty taking time off
  103. Nature Walk
  104. No advancement
  105. Micromanagement
  106. Stress Tracker
  107. Forgiveness
  108. Digital Detox
  109. Mergers
  110. Breathing
  111. Tight deadlines
  112. Being expected 24/7
  113. Balance
  114. No ergonomic furniture
  115. Environmental Factors
  116. Support
  117. Doodling
  118. Nature
  119. Toxic coworkers
  120. Prioritization
  121. Snack
  122. Goals
  123. Heavy workload