NocamaraderieCaregiverstressCommunicationWorkRelationshipsCheck-insNothaving theresourcesConstanttechnologicalchangeYogaPoorairqualityBreaksWalkWork-lifeconflictPodcastBalanceWorkinglonghoursuncomfortableworkenvironmentLaughterJournalingInformationoverloadcommuteBreakRoomNounder-qualifiedAccomplishmentsMusicWorkplacebullyingWhitenoiseLayoffsCleanupNatureOfficepoliticsSoundscaperequires alot ofemotionallaborMentorshipStressTrackerGratitudeAphysicallydemandingDigitalDetoxBeingexpected24/7NosupportfromcolleaguesPoorcommunicationLack ofcontroldisorganizedworkplaceMindfulEatingNoflexibilityinschedulesSelf-compassionSupportLongworkinghoursEnvironmentalFactorsMeditationDifficultytakingtime offNatureWalkComputerproblemsScreenJobinsecurityChatNoergonomicfurnitureSleepHygieneUnrealisticexpectationsTechnologicalIssuesAffirmationsForgivenessSnackStandingDeskListeningUnethicalbehaviorsToxiccoworkersLoving-kindnessMergersnoisy workenvironmentStressorsAssertivenessWork-LifeBalanceMindfulCommunicationGoalsUnfairtreatmentMicromanagementOrganizationalIssuesNoadvancementTightdeadlinesExerciseLack ofnaturallightDistractionsDifficultyusingtechnologyVacationHeavyworkloadCreativityAcceptanceProgressiveMuscleRelaxationMindfulWalkingBreathingEmailAromatherapyStretchunappreciatedReflectionNo senseofcommunityDifficultbossMentalHealthDayTimePrioritizationVisualizationUnclearperformanceexpectationsMindfulBreathingA lack oftechnicalsupportMindfulnessNapHydrationSelf-careacquisitionsSafetyhazardsAppreciationDelegationBoundariesundervaluedtrust inleadershipGratitudeJarFinancialstressDoodlingConflict withcolleaguesormanagersnegativecompanycultureDifficultytakingbreaksMassagesNocamaraderieCaregiverstressCommunicationWorkRelationshipsCheck-insNothaving theresourcesConstanttechnologicalchangeYogaPoorairqualityBreaksWalkWork-lifeconflictPodcastBalanceWorkinglonghoursuncomfortableworkenvironmentLaughterJournalingInformationoverloadcommuteBreakRoomNounder-qualifiedAccomplishmentsMusicWorkplacebullyingWhitenoiseLayoffsCleanupNatureOfficepoliticsSoundscaperequires alot ofemotionallaborMentorshipStressTrackerGratitudeAphysicallydemandingDigitalDetoxBeingexpected24/7NosupportfromcolleaguesPoorcommunicationLack ofcontroldisorganizedworkplaceMindfulEatingNoflexibilityinschedulesSelf-compassionSupportLongworkinghoursEnvironmentalFactorsMeditationDifficultytakingtime offNatureWalkComputerproblemsScreenJobinsecurityChatNoergonomicfurnitureSleepHygieneUnrealisticexpectationsTechnologicalIssuesAffirmationsForgivenessSnackStandingDeskListeningUnethicalbehaviorsToxiccoworkersLoving-kindnessMergersnoisy workenvironmentStressorsAssertivenessWork-LifeBalanceMindfulCommunicationGoalsUnfairtreatmentMicromanagementOrganizationalIssuesNoadvancementTightdeadlinesExerciseLack ofnaturallightDistractionsDifficultyusingtechnologyVacationHeavyworkloadCreativityAcceptanceProgressiveMuscleRelaxationMindfulWalkingBreathingEmailAromatherapyStretchunappreciatedReflectionNo senseofcommunityDifficultbossMentalHealthDayTimePrioritizationVisualizationUnclearperformanceexpectationsMindfulBreathingA lack oftechnicalsupportMindfulnessNapHydrationSelf-careacquisitionsSafetyhazardsAppreciationDelegationBoundariesundervaluedtrust inleadershipGratitudeJarFinancialstressDoodlingConflict withcolleaguesormanagersnegativecompanycultureDifficultytakingbreaksMassages

ANGAS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
  1. No camaraderie
  2. Caregiver stress
  3. Communication
  4. Work Relationships
  5. Check-ins
  6. Not having the resources
  7. Constant technological change
  8. Yoga
  9. Poor air quality
  10. Breaks
  11. Walk
  12. Work-life conflict
  13. Podcast
  14. Balance
  15. Working long hours
  16. uncomfortable work environment
  17. Laughter
  18. Journaling
  19. Information overload
  20. commute
  21. Break Room
  22. No
  23. under-qualified
  24. Accomplishments
  25. Music
  26. Workplace bullying
  27. White noise
  28. Layoffs
  29. Cleanup
  30. Nature
  31. Office politics
  32. Soundscape
  33. requires a lot of emotional labor
  34. Mentorship
  35. Stress Tracker
  36. Gratitude
  37. A physically demanding
  38. Digital Detox
  39. Being expected 24/7
  40. No support from colleagues
  41. Poor communication
  42. Lack of control
  43. disorganized workplace
  44. Mindful Eating
  45. No flexibility in schedules
  46. Self-compassion
  47. Support
  48. Long working hours
  49. Environmental Factors
  50. Meditation
  51. Difficulty taking time off
  52. Nature Walk
  53. Computer problems
  54. Screen
  55. Job insecurity
  56. Chat
  57. No ergonomic furniture
  58. Sleep Hygiene
  59. Unrealistic expectations
  60. Technological Issues
  61. Affirmations
  62. Forgiveness
  63. Snack
  64. Standing Desk
  65. Listening
  66. Unethical behaviors
  67. Toxic coworkers
  68. Loving-kindness
  69. Mergers
  70. noisy work environment
  71. Stressors
  72. Assertiveness
  73. Work-Life Balance
  74. Mindful Communication
  75. Goals
  76. Unfair treatment
  77. Micromanagement
  78. Organizational Issues
  79. No advancement
  80. Tight deadlines
  81. Exercise
  82. Lack of natural light
  83. Distractions
  84. Difficulty using technology
  85. Vacation
  86. Heavy workload
  87. Creativity
  88. Acceptance
  89. Progressive Muscle Relaxation
  90. Mindful Walking
  91. Breathing
  92. Email
  93. Aromatherapy
  94. Stretch
  95. unappreciated
  96. Reflection
  97. No sense of community
  98. Difficult boss
  99. Mental Health Day
  100. Time
  101. Prioritization
  102. Visualization
  103. Unclear performance expectations
  104. Mindful Breathing
  105. A lack of technical support
  106. Mindfulness
  107. Nap
  108. Hydration
  109. Self-care
  110. acquisitions
  111. Safety hazards
  112. Appreciation
  113. Delegation
  114. Boundaries
  115. undervalued
  116. trust in leadership
  117. Gratitude Jar
  118. Financial stress
  119. Doodling
  120. Conflict with colleagues or managers
  121. negative company culture
  122. Difficulty taking breaks
  123. Massages