Give the person to the left a compliment Say Something Positive About Yourself Close your eyes and picture the ocean thank a deep breath Name something nice you can do for someone today Give Someone in the Room a High Five Give the Person to Your Right A Compliment Give Everyone in the room a big smile Roll your Shoulders Share Something you admire in Others Give yourself a pat on the back I am the happiest when _____ Alternate Nostril Breathe Think about 3 things you are really good at Remember a Happy memory Stand and Stretch Take 3 Deep breaths How Can You Add Mindfulness to Stressful times? Think of One thing you want to improve on Count down from five Think About Someone You Love Name Something New You Would Like to Try Share 3 Things you are Grateful for Describe Your Favorite Place I am proud of myself for ____ Give the person to the left a compliment Say Something Positive About Yourself Close your eyes and picture the ocean thank a deep breath Name something nice you can do for someone today Give Someone in the Room a High Five Give the Person to Your Right A Compliment Give Everyone in the room a big smile Roll your Shoulders Share Something you admire in Others Give yourself a pat on the back I am the happiest when _____ Alternate Nostril Breathe Think about 3 things you are really good at Remember a Happy memory Stand and Stretch Take 3 Deep breaths How Can You Add Mindfulness to Stressful times? Think of One thing you want to improve on Count down from five Think About Someone You Love Name Something New You Would Like to Try Share 3 Things you are Grateful for Describe Your Favorite Place I am proud of myself for ____
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Give the person to the left a compliment
Say Something Positive About Yourself
Close your eyes and picture the ocean thank a deep breath
Name something nice you can do for someone today
Give Someone in the Room a High Five
Give the Person to Your Right A Compliment
Give Everyone in the room a big smile
Roll your Shoulders
Share Something you admire in Others
Give yourself a pat on the back
I am the happiest when _____
Alternate Nostril Breathe
Think about 3 things you are really good at
Remember a Happy memory
Stand and Stretch
Take 3 Deep breaths
How Can You Add Mindfulness to Stressful times?
Think of One thing you want to improve on
Count down from five
Think About Someone You Love
Name Something New You Would Like to Try
Share 3 Things you are Grateful for
Describe Your Favorite Place
I am proud of myself for ____