This bingo card has a free space and 24 words: Think About Someone You Love, Share 3 Things you are Grateful for, I am proud of myself for ____, How Can You Add Mindfulness to Stressful times?, Roll your Shoulders, Give Someone in the Room a High Five, Say Something Positive About Yourself, Alternate Nostril Breathe, Describe Your Favorite Place, Give the Person to Your Right A Compliment, Stand and Stretch, Think about 3 things you are really good at, Remember a Happy memory, Give yourself a pat on the back, Name Something New You Would Like to Try, I am the happiest when _____, Share Something you admire in Others, Think of One thing you want to improve on, Close your eyes and picture the ocean thank a deep breath, Name something nice you can do for someone today, Give the person to the left a compliment, Take 3 Deep breaths, Give Everyone in the room a big smile and Count down from five.
Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo | Mindfulness Bingo
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